Hook (boxing)
A
hook is a
punch in
boxing. It involves the turning of the core muscles and back, swinging the arm, which is bent at an angle near or at 90 degrees, into the opponent. A hook is usually aimed at the side of the head, but it can also be used for body shots, especially the
liver.
The cross could be referred to as a more powerful hook, being thrown by the rear hand. The puncher drops his body weight to one side, allowing him to swing his opposite fist horizontally and hit the opponent. The puncher pivots on his front leg, and then steps forward, in order to throw his whole body into the technique. In practice, it looks like a straight power punch being thrown from the side. This is a very powerful punch with
knockout power.
*
Jab*
Uppercut*
Bolo punch
