Meat
For the film, see Flesh (film).Meat, in its broadest modern definition, is all
animal tissue intended to be used as
food. In this context, it not only refers to
muscle tissue, but also includes
fat or non-muscle
organs, including
lungs,
livers,
tongues,
skin,
brains,
marrow, and
kidneys. Animals that consume only meat are
carnivores.
Within the human diet, meat has a more specific meaning. For the most part, it is the
flesh, or
soft tissue, of any animal, consisting especially of the
skeletal muscle and fat covering the skeleton. However, the word
meat is typically used in reference to the flesh of
livestock (chickens, pigs, cows, etc.) raised and butchered for human consumption, often to the exclusion of
seafood,
poultry,
game and
insects, although this usage may be considered a
semantic error.
The
meat packing industry handles the
slaughtering,
processing and
distribution of meat for human consumption in most
developed countries.
The word
meat comes from the
Old English word
mete, which referred to food in general.
Mad in Danish, and
mat in Swedish and Norwegian, still mean
food today. The narrower sense referring exclusively to animal flesh developed over the past few hundred years. Until recently,
meat continued to often be used to refer to any food of a "meaty" consistency—the meat of an
artichoke, for example. This usage is mostly forgotten today, but the word can still be used to imply reference to the most essential or substantial part of something (e.g., "the real
meat of the government's policies...").
Meat also shares some of the
sexual connotations that
flesh carries, and can be used to refer to the human body, often in a way that is considered vulgar or demeaning, as in the phrase
meat market, which, in addition to simply denoting a
market where meat is sold, can also be a
slang phrase referring to a place or situation where humans are treated or viewed as
commodities, especially a place where one looks for a casual sexual encounter. This sexual connotation has also existed for at least 500 years.
Meat is prepared in many ways, as
steaks, in
stews,
fondue or as
dried meat. It may be ground then formed into patties (as burgers or croquettes), loaves, or
sausages, or used in loose form (as in "sloppy joe" or Bolognese sauce). Some meats are cured, by
smoking,
pickling, preserving in
salt or
brine (see
salted meat and
curing). Others are
marinated and
barbecued, or simply boiled,
roasted, or
fried. It is often spiced or seasoned, as in most sausages. Meat dishes are usually described by their source (animal and part of body) and method of preparation.
Meat is a typical base for making
sandwiches. Popular sandwich meats include
turkey,
chicken,
ham,
pork,
bacon,
salami and other sausages, and
beef, such as
steak,
roast beef,
corned beef, and
pastrami. Meat can also be molded or pressed (common for products that include
offal, such as
haggis and
scrapple) and
canned.
Further information: Nutrition and Foodborne illnessAll
muscle tissue is very high in
protein, containing all of the
essential amino acids. Muscle tissue is very low in
carbohydrates, leading to its importance within the
Atkins diet. The
fat content of meat can vary widely depending on the
species and
breed of animal, the
anatomical part of its body, and the methods of butchering and cooking. Wild animals such as
deer are typically leaner than farm animals, leading to the increasing popularity of
game such as
venison; however, centuries of breeding meat animals for size and fatness is being reversed by consumer demand for meat with less fat. Animal fat is relatively high in
saturated fat and
cholesterol, which have been linked to various health problems, including
heart disease and
arteriosclerosis.
Typical Meat Nutritional Content
from 110 grams (4 oz)| Source | calories | protein | carbs | fat |
|---|
| fish | 110–140 | 20–25 g | 0 g | 1–5 g |
|---|
| chicken breast | 160 | 28 g | 0 g | 7 g |
|---|
| lamb | 250 | 30 g | 0 g | 14 g |
|---|
| steak (beef) | 275 | 30 g | 0 g | 18 g |
|---|
| T-bone | 450 | 25 g | 0 g | 35 g |
|---|
Red meat, such as
beef,
pork, and
lamb, contains many essential
nutrients necessary for healthy growth and
development in children, as well as for good health and well-being in adults. These nutrients include
iron,
zinc, and
protein.
["Red Meat." Healthcare Consumer. British Meat Nutrition Education Service. 28 Feb. 2006.] In fact, most meats contain a full complement of the
amino acids required for the human diet. Fruits and vegetables, by contrast, are usually lacking several essential amino acids. It is for this reason that people who abstain from eating all meat must plan their diet carefully to include sources of all the necessary amino acids.
The table at right compares the nutritional content of several types of meat. While each kind of meat has about the same content of protein and carbohydrates, there is a very wide range of fat content. It is the additional fat that contributes most to the calorie content of meat, and to concerns about dietary health. A famous study, the Nurses' Health Study, followed about one-hundred-thousand female nurses and their eating habits. Nurses who ate the largest amount of animal fat were twice as likely to develop
colon cancer as the nurses who ate the least amount of animal fat.
|
Meat consumption in the United States, 1960-2004, in pounds per year. Data source: Economic Research Service/USDA. |
In response to health concerns about saturated fat and cholesterol, consumers have altered their consumption of various meats.
A USDA report points out that consumption of
beef in the
United States between 1970–1974 and 1990–1994 dropped by 21%, while consumption of
chicken increased by 90%. Overall, the trend is towards ever increasing meat consumption.
Meat can transmit certain
diseases. Undercooked pork sometimes contains the
parasites that cause
trichinosis or
cysticercosis. Chicken is sometimes contaminated with
Salmonella enterica disease-causing
bacteria. The recent outbreak of
bird flu has stimulated global concerns over public health. Cattle tissue occasionally contains the
prions that cause variant
Creutzfeldt-Jakob Disease.
:People may abstain consuming meat for a variety of reasons.
Religious proscription
Many
religions take a stance on which types of meat are appropriate to eat in particular circumstances.
*
Judaism labels the meat of some animals, if slaughtered properly, as
kosher, or "fit", and the rest are considered not kosher, or "unfit" (also called
treif, literally, "torn").
* In
Islam, permitted meats are termed
halal.
* Until the mid-1960s, the
Catholic Church forbade the eating of meat on Fridays (though fish was allowed), leading some restaurants to the practice of serving meat-free specials (
fish dishes,
clam chowder) only or especially on Friday. Depending on one's particular
Bishops' Conference,
Catholics may be only asked not to eat meat on
Ash Wednesday,
Good Friday and Fridays during
Lent, while substituting another suitable penance for all other Fridays. The definition of "meat" used by the Catholic Church for this purpose is somewhat technical, and in fact excludes the flesh of certain aquatic animals (including mammals such as
beavers and
seals)
[http://www.jimmyakin.org/2005/02/lent_roundup.html], probably based on analysis of a passage
[http://www.newadvent.org/summa/314708.htm] from
St. Thomas Aquinas's Summa Theologiae that classifies animals (in the context of Catholic fasting practices) as much on the basis of the animals' habits as on taxonomy.
*
Mahayana Buddhist belief forbids the killing of animals because of the bad
karma believed to be generated. However,
Theravadin Buddhists may eat meat if it can be determined that the animal was not slaughtered specifically for their consumption.
* In
Hinduism, which shares the Buddhist concept of karma,
cattle are regarded as specially sacred, and even those Hindus who eat meat generally refrain from eating
beef. Most Hindus regard killing of animals as a violation of the concept of
ahimsa. It is estimated that approximately 30% of all Hindus are
vegetarians. As a result, more than 70% of non-meat eaters in the world live in
India.
*
Jainism also has vegetarianism as one of its central
dogmas.
Secular cultural taboos
Cultural
taboos inhibit the consumption of certain kinds of meat, even for non-religious people. For example, consumption of
Human meat, or
cannibalism, is nearly always considered a cultural taboo of the highest order.
Many cultures do not eat the meat of animals species that they keep as
pets. In
Western Culture,
rabbits are an exception to this pattern.
Other motivations
Many
vegetarians abstain from eating meat not for religious, but for secular, ethical and moral reasons. Some do not eat meat out of personal taste. Others are vegetarian out of concerns about the impact of eating meat. The
welfare of animals that meat is produced from, the impact on the natural environment and the health effects of eating meat are all significant concerns. Many consider eating meat to be unethical as it inflicts pain on animals, because it treats animals as means rather than ends, or because they believe that it violates
animals' rights. See
Ethics of eating meat for a more detailed discussion of ethical arguments about the consumption of meat.
Further information: Imitation meat, In vitro meatVarious forms of
imitation meat have been created to satisfy some
vegetarians' taste for the flavour and texture of meat, and there is speculation about the possibility of growing
in vitro meat from animal tissue.
*http://www.lileks.com/institute/gallery/meat/index.html
*http://www.meatami.com/
*
USDA National Nutrient Database*
Animal rights*
Bushmeat*
Domestication*
Food guide pyramid*
Game (food)*
Gristle*
Herbivore*
List of meat animals*
Omnivore*
Pescetarian*
Sinew*
Veganism