Obsessive-compulsive personality disorder
For other uses of the acronym "OCPD", see OCPD (disambiguation).Obsessive-compulsive personality disorder (OCPD), or anankastic personality disorder, is a personality disorder that is characterized by a general psychological inflexibility, rigid conformity to rules and procedures, perfectionism, and excessive orderliness.
Obsessive-compulsive personality disorder (OCPD) is often confused with obsessive-compulsive disorder (OCD). While the names sound similar, these are actually two quite different disorders. Those who are suffering from OCPD do not generally feel the need to repeatedly perform ritualistic actions (such as excessive hand-washing), while this is a common symptom of OCD. Instead, people with OCPD tend to stress perfectionism above all else, and feel anxious when they perceive that things aren't "right."
People with OCPD may hoard money, keep their home perfectly organized, or be anxious about delegating tasks for fear that they won't be completed correctly. There are few moral gray areas for a person with OCPD; actions and beliefs are either completely right, or absolutely wrong. As might be expected, interpersonal relationships are difficult because of the excessive demands placed on friends, romantic partners, and children.The DSM-IV-TR, a widely used manual for diagnosing mental disorders, defines Obsessive-compulsive personality disorder as a "pervasive pattern of preoccupation with orderliness, perfectionism, and mental and interpersonal control, at the expense of flexibility, openness, and efficiency, beginning by early adulthood and present in a variety of contexts, as indicated by four (or more) of the following:
* Preoccupation with details, rules, lists, order, organization, bodily functions, or schedules to the extent that the major point of the activity is lost
* Showing perfectionism that interferes with task completion (e.g., is unable to complete a project because his or her own overly strict standards are not met)
* Excessive devotion to work and productivity to the exclusion of leisure activities and friendships (not accounted for by obvious economic necessity)
* Being overconscientious, scrupulous, and inflexible about matters of morality, ethics, or values (not accounted for by cultural or religious identification)
* Inability to discard worn-out or worthless objects even when they have no sentimental value
* Reluctance to delegate tasks or to work with others unless they submit to exactly his or her way of doing things
* Adopting a miserly spending style toward both self and others; money is viewed as something to be hoarded for future catastrophes
* Showing rigidity and stubbornness
It is important to note that while a person may exhibit any or all of the characteristics of a personality disorder, it is not diagnosed as a disorder unless the person has trouble leading a normal life due to these issues.Treatment for OCPD normally involves psychotherapy and self help. Medication is generally not indicated for this personality disorder in isolation, but Prozac has been prescribed with success. Anti-anxiety medication will reduce the feeling of fear and SSRI's can replace the chronic frustration with a sense of well-being, as well as reducing stubbornness and negative rumination. A mild tranquilizer can reduce alcohol dependence, if present. ADD medication can improve task completion by improving mental focus, which will provide visible success and improve outlook for recovery. Caffeine allergy may be an exacerbating factor.Psychotherapy*Behavior therapy â€" Talking with a psychotherapist about ways to change compulsions into healthier, productive actions.
*Psychotherapy â€" Talking with a trained counselor or psychotherapist who understands the condition. Pharmacotherapy will require an appointment with a psychiatrist who can prescribe medications which can make self-management and participation in other therapies possible and productive.Self help*Educating family and friends about the condition will help them to manage behavioral problems more sympathetically, and to watch out for the warning signs.
*Support groups may also be helpful in accepting and changing Obsessive-Compulsive behaviors.
*Relaxation, meditation, physical exercise, regular sleep, and a balanced diet are all important factors in maintaining this focus.
*Consult your healthcare provider if you are having difficulty sleeping and/or you are experiencing problems that prevent you taking regular exercise.
*Keeping a diary may help the individual to identify those stressful situations that help to trigger compulsive reactions, enabling them to focus on more constructive activities.
*Retained items, the result of hoarding, should be released, simultaneously reducing the shame associated with hoarding. Hiring an assistant to cull hoarded, collected, and stored items will facilitate the process, just as a therapist facilitates the work of releasing psychological baggage.* Anal retentive
* Obsessive-compulsive disorder* Obsessive-compulsive personality disorder: A Defect of Philosophy, not Anxiety Article about the characteristics of OCPD by Steven Phillipson
* Dual Diagnosis and the Obsessive-Compulsive Personality Disorder Survey of theory and treatment of OCPD by Sharon C. Ekleberry
* OCPD support group Online support group for those with OCPD and their loved ones. Message board, links, and bibliography.
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