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Abortion/exercise after miscarriage, pregnancy after miscarriage

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Question
I am 25yr old married lady, my pregnancy got miscarried due to undevoloped sac on 23 Jan'09. Now can start exercises like (running,aerobics, dance & Yoga). I would like to plan pregnancy after 2 months, so can I start FOLACIN(Folic acid) tablets?

Answer
Dear Jaya,
There is no problem with doing all of the exercise you mentioned - there are no restrictions on any of your activities at this point. Yes, you can start folic acid tablets.  And yes, you can go ahead and try to get pregnant again, starting now. Early miscarriage is common and normal, and does not mean that anything is wrong with your ability to get pregnant.
Good luck to you!
Doctor Joan
EarlyAbortionOptions.com
New York City

Abortion

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Doctor Early Options

Expertise

We are a group of family doctors who provide abortion care for over a decade. We can answer any health or medical related questions about early abortion, including the aspiration procedure, the abortion pill (RU486), or surgical abortion. We run a practice called Early Options, located in New York City: http://www.EarlyAbortionOptions.com. The practice is dedicated to making early abortion part of mainstream medical care. There are other family doctors around the United States who practice a similar approach to early abortion care: see http://www.EarlyAbortion.com. Please do not ask "private" questions so that other women can learn from your experience. Please tell me what country you are from so that we can better help you.

Experience

Experience in the area: We are all board certified family doctors who have special training in early abortion and reproductive health. Dr. Joan Fleischman is the founder of Early Options (earlyabortionoptions.com) dedicated to making early abortion part of mainstream medical care. Organizations: National Abortion Federation American Association of Family Physicians

Education/Credentials
Dr. Joan Fleischman, Founder M.D., Harvard Medical School M.P.A., John F. Kennedy School of Government

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