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Abusive Relationships/After th abusive relationship

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Question
I was in an emotionally abusive relationship for 9 months. I found th strenght to leave when my partner left for a holiday for 3 months end of Novmber09 to March2010.I broke up with my ex end of December and have been picking up th pieces since then. I thought i was fine but came to the realization that i had long way to go. Im still dealing with intimacy issues that were cultivated in my last relationship. Though im working on a lot of things at the moment i dont really know how to deal with th after math of everythng. Im finally out & free but i still feel like suck a Prisioner in my mind & heart. I dont ever want to get back with my ex-as i know that this is a VERY unhealty thing but i really dont know what to do now. I have tried to meet new people but one i start liking someone i get terrified and kinda feel like im cheating on my ex, i was honestly inlove with her.

How do i get on with me now? How can i stop feeling like a Prisoner? Please help because i feel lke she is winning by still controlling me

Answer
Max,

There is no artificial cure to  deal with an natural  heart ache,  however I understand your  heart situation.

The best way to over come 'being prisoner feeling' is to practice meditation every day and  pray to God  every day atleast for  6 months.

Apart from this you must  practice  fasting and  silence  every  seven days . i.e.  24 hours of fasting,silence and  seclusion.

Anytime you  can afford to come to India  you can have  a mind-detoxification therapy  in our clinic.

Have  a nice day  

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Dr.Sunu Sundar

Expertise

I am a psychologist committed to Christ and enjoy relationship in His company.I can answer questions related to sexually abusive relationships in families. I can effectively deal with victims of abusive relationship. I am also efficient in dealing with child abuse and incest. I am here to help others who have questions related to above said issues. You may visit www.mindpanchakarma.org to know more about my mission

Experience

I have been a dealing with victims of sexual abuse since 2000.I have dealt with many teenagers who suffered abusive relationships. Listening to victims of incest and child sexual abuse has made me a better counselor in dealing with these issues.

Organizations
Mind Detoxification Therapy Home Ashram(MDT) In Mind Detoxification Therapy Home Ashram we treat people focusing on holistic healing. Various types of therapies offered here for detoxifiying the mind and body are derived from the wisdom of traditional Indian medical system and medicines. Victims of abusive relationship are offered special One to One residential therapy for complete healing of mind. Special packages for healthy life are available for couples and students. Treatments offered her are based on alternative medical system derived from the wisdom of saints on ancient times. Treatments are harmless with no side effects. A team of doctors headed by Dr.Sunu,committed towards the welfare of the patients are on duty in the MDT clinic

Publications
I have been writing on psychological issues in a Tamil monthly magazine called 'KULANTHAIGAL PARALUMANTAM'. I also write in a health magazine Makkal Maruthuvam.

Education/Credentials
I have a Master degree in Psychology. I also have another Master degree in Sociology. I have taken intense training from the Jesuits for seven years in the field of Personality, Self, Discipline and Morality. I am a psychologist committed to Christ and enjoy relationship in His company.

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