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About Dr. Brendon J. O`Brien, D.C.
Expertise
I will be glad to answer any questions pertaining to Acupuncture, Chinese Herbology, the relationship between Acupuncture and Chiropractic, and how these therapies may help you.

Experience
Dr. O'Brien's formal training from Northwestern College of Chiropractic includes many diversified techniques of Chiropractic, Physical Therapy, Soft Tissue Treatment, Nutrition, Acupuncture, and the integration of Chinese and Western medicine.



Education/Credentials
D.C., Certified Acupuncturist in Minnesota

 
   

You are here:  Experts > Health/Fitness > Alternative Medicine > Acupuncture > Anxiety

Acupuncture - Anxiety


Expert: Dr. Brendon J. O`Brien, D.C. - 1/14/2009

Question
Hello Brendon,I am Abhishek.I am 22 years of age.I have an anxiety disorder.i get anxious very soon and in a very intense way even if the situation is very simple.I am also a negative thinker.I know i need to go to a therapist.But i've heard that some accupuncture tips can help a bit to reduce anxiety and get a feel good feeling.Plz suggest some ways of accupuncture to help me out.



Regards

Abhishek

Answer
Hello Abhishek,


   Anxiety can be a habit! The key is to figure out what initiates the anxiety and change your thought processes. Lucinda Basset has a program on CD with phone/Internet support www.stresscenter.com is the website. I had several patients use her program with great success, acupuncture can help in conjunction with the program to reduce mental and physical stress.

Have a great day,
Dr. Brendon O'Brien D.C.

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