AboutJan Edward Williams Expertise all questions related to drug or alcohol addiction, except those requiring the expertise of a physician or those relating to mental health problems apart from addiction. See my web site: http://www.alcoholdrugsos.com
Experience I have been working as a licensed addictions counselor for 28 years and am in recovery myself for 30 years
Organizations Licensed Clinical Professional Counselors Maryland
Maryland Addictions Professional Certification Board
Education/Credentials MS Counseling
Licensed Clinical Alcohol and Drug Counselor, Maryland
Question Can the body burn off alcohol with exercise? Some say no and some say yes.Those who say no claim that it cannot be burnt off and is bound to be stored in the lever, which will take its own time to metabolize it(with time) no matter how hard one exercises. If yes, can I take 3-4 drinks daily and hope burn it off with a half an hour walk? Since I'm into body building, but also also an alcoholic addict, this is an important question for me.
Answer Hello rj,
Alcohol is metabolized at a constant rate by the liver (assuming it is sound and healthy), not by exercise. You may, of course, burn off through exercise the empty calories you have absorbed through alcohol ingestion. If you are an alcoholic addict, then drinking any amount of alcohol is irrational and contraindicated and will lead to negative consequences that will eventually include medical problems.
