Addiction to Alcohol/health benefits 9


Hello, I have many family members who drink alcohol because they claim experts say it has healthful benefits. But it looks to me as a trap or permission to start down the road to alcoholism. I have had many family members die from the disease over the years. I do not drink myself at all and I feel really awkward around  those who do as it seems to rule them socially. Do you think there is any truth to the health benefits claim.


Complete balderdash. Alcohol may be harmless in small quantities, but can be harmful when one becomes addicted to it. Read:

Why Alcoholics Drink

Alcoholism is a Treatable Disease

Jurriaan Plesman BA (Psych) Post Grad Dip Clin Nutrition
Editor of the Hypoglycemic Association of Australia
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Jurriaan Plesman, Nutritional Psychotherapist


I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at:


Nutritional Psychotherapy and psychotherapy

The Hypoglycemic Health Association of Australia

Book: "Getting Off the Hook"freely available on the internet at Google Book Search.
Editor: Hypoglycemic Health Association of Australia My articles can be found at:

BA(Psych), Sydney University, Post Grad Dip Clin Nutr (International Academy of Nutrition)

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