Addiction to Drugs/substance abuse

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Question
Hi could you please help, I had my daughter 4 years ago and my life changed, i starting suffering with panic attacks and the doctor gave me anti depressants for pnd. I was in bed as soon as i could i would sleep for hours and hours and when i woke would feel as if i haven't had any i was so depressed couldn't concentrate i thought i couldn't go on. I started taking speed and i felt better i wasn't tired i could concentrate i felt alive again. I have tryed to stop but after a few days i start feeling down and all my motivation goes and i feel poorly again, please could you advise me what i should do i cant see a way out.
Thanks

Answer
Hi donna,

I don't belive that these kinds of symptons can be cured by drugs. Drugs mask symptoms without curing the causes. Please read:

Post Partum Support at:
http://healthnotes.deliciouslivingmag.com/healthnotes.cfm?org=nh〈=EN&Cont...

I think the first step is going on a hypoglycemic diet that will help allay anxiety and depression. Please read:

Depression is a Nutritional Disorder at:
http://www.hypoglycemia.asn.au/articles/depression_disorder.html
Depression: a Disease of Energy Production at:
http://curezone.com/upload/PDF/Articles/jurplesman/depression_energy3.pdf
Silent Diseases and Mood Disorders at:
http://www.hypoglycemia.asn.au/articles/silentdiseases.html
Beating Anxiety and Phobias at:
http://www.hypoglycemia.asn.au/articles/beating_anxiety.html

and ask for a referral to a Nutritional Doctor, Clinical Nutritionist or a Nutritional Psychologist, if self-help therapy fails.

_______________________________________________
Jurriaan Plesman, Nutritional Psychotherapist
Hon. Editor of
The Hypoglycemic Health Association of Australia.
www.hypoglycemia.asn.au
Author of "Getting off the Hook"
Freely available at Google Book Search
Skype: jurplesman

Addiction to Drugs

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Jurriaan Plesman, Nutritional Psychotherapist

Expertise

I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at: http://www.hypoglycemia.asn.au

Experience

Nutritional Psychotherapist

Organizations
The Hypoglycemic Health Association of Australia
http://www.hypoglycemia.asn.au

Publications
GETTING OFF THE HOOK
which is freely available on the internet at Google Book Search. Various articles in Hypoglycemic Health Association Newsletter

Education/Credentials
BA(Psych) (Sydney University) Post Grad Dip Clin Nutr (International Academy of Nutrition)

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