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Addiction to Drugs/Percocets Addiction

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hi,  I am trying to quit a year of percocets 10mg.  It is only getting worse and they are not helping the pain any longer.  I have zanax to sleep at night .5.  But I feel like I need to take something to ease the pain of WD but fear that I am putting more toxins to cover up the pain of different pill.  I have been recently dignosed with Fibromyalgia.  Its very painful and it takes two Percocets just to get up out of the bed.  This Last year roller coaster ride is ruining my life.  I did have the Fentynal Patches at one point added with the percocets .  I am covering up a child hood trauma, abuse from my parents from age 9-18.   I read another post about PAYING THE PIPER.  Yesterday I took 3 .5 zanax just to see if it would keep my heart from pounding out of my chest.  I don't want to do that because I know putting another pill over another pill is not the answer.  Is there any NON DRUG things I can do besides the hot baths that do help? I walked this morning as much as I could it felt good to walk but the minute i come in I feel like i am having panic attacks.  Any advice I am in DAY TWO.   1st day (yesterday)I took two Darvocets that made me sick then I took my .5 zanax 3x's but didn't feel any better.  Today NOTHING So Far but FEEL REALLY BAD.  I was taking 120 Perc 10's in two weeks.  I really have to leave this life behind me its killing me and I know it.  HELP !!!

Answer
Hi Ray,

Congratulations on your decision to change your life.
Something to keep in mind- I'm not a doctor or a medical professional- just a former opiate addict (+ other drugs) with a lot of experience struggling with life and addiction.

It's entirely possible for you to not only gain freedom from this active addiction but also completely possible for you to create a meaningful life full of joy.What I had to accept is that the roller coaster ride (life) is not going to stop- just level out considerably. It takes work addressing your personal issues- you need a proven program and it takes patience and perseverance. So worth it!You are well on your way- day two- again congratulations. I don't know a lot about  fibromyalgia. But I do know depressed people all get those symptoms.I do know that when some live a healthy lifestyle addressing the holy trinity of; Body ( adequate rest, moderate exercise, healthy diet, Mind (education etc) and Spirit (helping others-#1 spiritual principle so effective at our primary nemesis, our tendency to selfish, self centered, self obsession.) "We find that when we lose self- obsession, we are able to understand what it means to be happy, joyous and free."

A good hopeful attitude my friend, is one of the best things to alleviate the terrible wd symptoms. There's nothing I can tell you that will completely sooth your suffering body, there's no substitute or trick to replace those powerful narcotic pain killers that kill life as well as pain. What I can tell you is this withdrawal will pass. I can tell you that with work and patience- there's a bright light at the end of the tunnel my friend. I don't know your body, I never did but some people need to be medically evaluated at these times. Thats a decision you need to make for yourself.

Best wishes my friend,
Daniel

Best wishes.

Addiction to Drugs

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Daniel A. Toth

Expertise

Any questions related to: drug abuse,recovery and opiate withdrawal. Friends and family questions are also welcomed- however there's very little I can suggest if the person has no willingness to change.I will only answer NON- PRIVATE questions as my objective is to help as many people as possible- use a fake name. PLEASE DO NOT SUBMIT QUESTIONS REGARDING DRUG TESTS OR HOW LONG YOUR DOPE WILL STAY IN YOUR SYSTEM! My energy is directed at those wishing to stop self destructing.

Experience

Fourteen years active addiction;Eleven years to cocaine and heroin.
I've used every drug I've known about except PCP Any comments are from personal experiance, and do not necesarily reflect any programs.
SEE UPDATE AT THE BOTTOM OF THIS STORY! This was for an article in a teen magazine hence the youth perspective: I was a good kid. A diligent student with a 3.5 GPA through 9th grade. Now I was somewhat shy and didn't have a lot of friends. I discovered that by smoking weed I had instant friends. It was great at the time. All of a sudden I knew all these people, was getting invited to parties- hanging out after school getting high. Pretty soon getting high at lunch and even before school and then ditching school all together. In the beginning it was the social activity, not the "high" that was the major attraction. I just knew I would stop smoking it soon, perhaps after I got a cool girlfriend. Well then I started really enjoying the high- Having a bad day? Forget about in and get stoned. The parents getting on my case? Forget about it and get stoned. This girl I really like doesn't know I exist, better just get stoned. I found a way to great way to cope with all my problems. Well my grades started dropping, my hobbies such as all ocean activities and sports where only done high and then slowly not at all. Nothing was "cool" or important except getting high. With or without my friends. Then I was introduced to Meth or "crystal" Would I have considered it if not for my weed habit? Of course not. Plus I am just going to try it this one time. Wow! Now I could easily talk to girls. In fact I could talk and talk for hours to anyone about anything. And you know I'm one cool, smooth dude. Man I feel good. Then after it wore off I would struggle with depression and smoke a lot of weed until I got more meth. Now high school was over. I had no ambition for college but I did work in the family business. I still could hold a job with these habits. Now a friend tells me about this drug (heroin) that is just like pot except there’s no "burn out" He doesn't address it as heroin but a harmless sounding slang name. I observe him and his friends smoking this brown powder for months. They seem to be having a good time. They don't die. In fact there having more fun than I am. I wanted to try it. Just once, too see what it feels like. I would never try it again. Again it was the new friends at first and then the drug that became the major attraction. But it was o.k. because I'm going to never smoke it again after this next time. Oops, I did it again. O.K. but next week I'm going to quit for sure! Now the heroin made me feel nice, but the cocaine smoking was awesome. Plus no crash because I'll just smoke a little heroin. Before too long I was injecting a cocaine and heroin solution (speedball) into my veins as often as I could. Working did not accommodate my lifestyle. How could I work anyway in heroin withdrawal? I had to get some dope! Let’s see, my family has disowned me, I've sold everything I ever had. I've robbed every friend or family member than I had contact with. What am I going to do? Some how I got my fix every day. Not once but three or four times average. But it was still o.k. because I'm going to quit, maybe even tomorrow after I get high. I went for years thinking this way. I've been arrested many times. I even admitted myself many times to detox to get over the addiction but found myself planning my next high before I even left. I just couldn't cope with life. I didn't know how. But that won't matter, as soon as I get my fix everything will be alright. And it was..., for a little while. At this point I had long stopped kidding myself. I knew I was a hopeless addict. In fact three of my close friends overdosed and died. Another got sent to prison for years, and none of these guys did anything I didn't do. I knew I was on a dead end course to jails, institutions or death. I would put myself into one recovery home after another only to leave to get high. Why? I wasn't ready to admit I was completely powerless over my addiction and my life had become unmanageable. Only after I completely surrendered was I ready to listen to suggestions from the wonderful people in Narcotics Anonymous. (twelve step program) Today I enjoy many blessings of recovery. I have a wonderful family that loves and trusts me. I work every day, pay bills, support myself and even help others where I can. I love to travel and do as I can afford to. I still have problems but today I don't escape with artificial substances. I have learned coping skills, and realize that life isn't always wonderful but it could be a heck of a lot worse. I don't want to wake up one day an old man, and wonder what I could have been. I'm going to find out! You see, I'm one of the lucky ones and am extremely grateful for that. UPDATE 5/24/2005: Relapsed with painkillers about one year ago, and have been struggling since. I have about 30 days clean as of today 5/24. It's no big mystery/shocker. I stopped doing what I needed to do (program) and made a stupid decision. A couple vicodins woke up the dragon. I'll be ok if I do what I did to get the five yrs. Good luck to all of us! 2/14/06 Doing really well today (one day at a time). I also went through and am still very much going through the most difficult thing I ever have without using any drugs. Not hiding from emotional pain today by artificial means but rather accepting my emotions as natural and moving forward. I'm focusing today on not denying my emotions but acting constructively despite. I realize today that any artificial numbing may help in escaping short term pain but then complete facilitate suffering. Today I recognize my self destructive habits.

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