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Question
Hey I'm doing a seventh grade science fair project and the question is "What gets your heart rate higher? Bmxing ir Skateboarding?" Could you possibly give me some referances, or answer this for me?
Amon,
It depends on a lot of factors. Such as: how fast you are going, the type of terrain, and the persons physical condition. Both will increase heart rate, but with out specific test parameters it will be hard to determine which will increase heart rate more. You may want to look into fitness sites like ACSM, ACE, NASM and see if they have references.
Brandon
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| Comment | THANKS | ||
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Aerobics
Answers by Expert:
Brandon Briggs, MS
Expertise
I can answer questions about cardiovascular fitness, pulmonary & cardiac rehab, weight training, and corrective exercise.
Experience
I have a Master's in Exercise Science and I am a certified Exercise Specialist. I have been working in Cardiac Rehab for 3 yrs and also doing personal training for 3.
Education/Credentials
NASM Corrective Exercise Specialist, ACSM Certified Exercise Specialist
Awards and Honors
Graduated from CalU with a MS in Exercise Science and Health Promotion with 4.0
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