Answers by Expert:
To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.
AeroBeat.com, the first fitness music company. Program design/choreography, 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Lecturer, California State University, Fullerton California, Department of Kinesiology.
ACE, ACSM, AFAA, IDEA, NSCA, CAHPERD
Men's Fitness, Men's Health, Men's Journal, Shape, Weight Watchers, O, Self...
Certifications: ACE, ACSM, AFAA.
Awards and Honors
IDEA Fitness Instructor of the Year
Previous clients... Jodi Foster, Priscilla Presley, Barbra Streisand, Sylvester Stallone...