You are here:
- Home
- Health/Fitness
- Exercise
- Aerobics
- Best aerobics classes in L.A.
Aerobics/Best aerobics classes in L.A.
Advertisement
Question
Hi, Ken. I saw the June inquiry re: best aerobics classes in L.A. (from the out-of-towner trainee fellow), but he never answered your question about what part of town he was in, so you never gave a list of classes. I live by Downtown L.A. but am willing to drive to Pasadena, the Valley or the Westside to get a fantastic step, high impact, Latin Groove, cardio-kick, Afro-Brazilian or any other dance aerobics class with a 45-min or more choreography. WHERE can I go? I don't care if it's a studio or gym. I'll join the gym, if it's really that good. I currently belong to the Downtown Ketchum YMCA. Oh, one more point: It needs to be a late morning, lunch hour or Sunday class. I work at night. Thank you! Pamala
Pamela,
Any luck finding a class that you're looking for?
- Add to this Answer
- Ask a Question
| Rating(1-10) | Knowledgeability = 8 | Clarity of Response = 8 | Politeness = 10 |
| Comment | You gave me an answer I already knew, that anyone would know, but thanks anyway. I've already scoured and printed out schedules for every gym in LA, as would be the obvious thing to do, so didn't need an expert for that. Also, aerobics classes are 45-60 min cardio with 5 min or less warm-up at the beginning and end. Thanks for an immediate response, however! | ||
Related Articles
Answers by Expert:
Ken Alan
Expertise
To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.
Experience
AeroBeat.com, the first fitness music company. Program design/choreography, 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Lecturer, California State University, Fullerton California, Department of Kinesiology.
Organizations
ACE, ACSM, AFAA, IDEA, NSCA, CAHPERD
Publications
Men's Fitness, Men's Health, Men's Journal, Shape, Weight Watchers, O, Self...
Education/Credentials
Certifications: ACE, ACSM, AFAA.
Awards and Honors
IDEA Fitness Instructor of the Year
Past/Present Clients
Previous clients... Jodi Foster, Priscilla Presley, Barbra Streisand, Sylvester Stallone...
©2012 About.com, a part of The New York Times Company. All rights reserved.