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About Ken Alan
Expertise
To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.

Experience
AeroBeat.com, the first fitness music company. Program design/choreography, 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Lecturer, California State University, Fullerton California, Department of Kinesiology.

Organizations
ACE, ACSM, AFAA, IDEA, NSCA, CAHPERD

Publications
Men's Fitness, Men's Health, Men's Journal, Shape, Weight Watchers, O, Self...

Education/Credentials
Certifications: ACE, ACSM, AFAA.

Awards and Honors
IDEA Fitness Instructor of the Year

Past/Present Clients
Previous clients... Jodi Foster, Priscilla Presley, Barbra Streisand, Sylvester Stallone...

 
   

You are here:  Experts > Health/Fitness > Exercise > Aerobics > Treadmills

Aerobics - Treadmills


Expert: Ken Alan - 2/9/2004

Question
Hi Mr. Alan,
 I am anticipating purchasing a motorized treadmill to use when the weather is bad or when conditions limit my walking outside.
 I would like to stay in the $400.00 to $600.00 price range. Can I get a fairly reliable one in this price range at Wal-Mart or any other stores? If not, where should I look? Are used ones in the classifieds usually a good buy?
 Also, are there any things such as types of motors or other technical things which I should be wary of when purchasing one? Thank you very much!
Sincerely,
Mike Eidson, Lac.

Answer
Hey Mike,

You can get a treadmill in that price range.  Whether it will be fairly reliable or not is questionable.  Seems like the high priced ones are much more reliable simply because they are built with much better components.  If 400  - 600 is your price range, go for it and hope you get one that meets your needs.  Walking on a treadmill also doesn't cause as much wear and tear and running on one.

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