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Aerobics/my arms are muscler

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Question
I am 21 years old and I have muscular arms i don't excersice so i don't now why it there and it make me look manish and i don't like it i was wondering is it my hormones to i have more men hormones then a female and it not gentic cause nobody got muscle so if it is my hormones where do i go?

Answer
Hi Keisha,
Are you saying that your arms are muscular like a man's or toned?  Women die to get toned and muscular arms.  If they are bulging then it could be that your body makes more testosterone. Go to your physician (Dr.) and you can get a blood panel taken to see what levels your hormones are at.  If you have too much testosterone your Dr. can help you with that.
Good luck!
Linda

Aerobics

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Linda Erwin, M.S.

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Been teaching Aerobics since 1987 and have been an aerobic director in the past. I also have a solid background in nutrition.

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