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Aerobics/breast reduction

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Question
can aerobics help me reduce my breast size

Answer
Aerobics will help you lose fat and breasts are fatty tissues.  Not everyone will lose fat from their breasts though.  If you are having problems with large breasts and they cause back pain or other physical pain, I suggest you see your Dr. for a consultation.  Most health insurances will cover breat reductions if they cause physical problems.  
Good luck,
Linda

Aerobics

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Linda Erwin, M.S.

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Been teaching Aerobics since 1987 and have been an aerobic director in the past. I also have a solid background in nutrition.

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