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Question
Why do my feet fall to sleep when I workout?

Answer
I think this is a physician question.  One reason might be improperly fitting shoes.  Does it only happen when you work out?  Are you tensing your toes or have your shoes tied too tightly cutting off circulation?
I would check with your Dr. to find out.
Linda

Aerobics

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Linda Erwin, M.S.

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Been teaching Aerobics since 1987 and have been an aerobic director in the past. I also have a solid background in nutrition.

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