Aerobics/tummy reduction
Expert: Linda Erwin, M.S. - 7/1/2007
QuestionHai. Iam married just six months back my tummy has increased in a horrible way it looks very bad when i dress up i have to cover it literally while sitting.
Please also help me to find out why am i gaining weight since these days
AnswerHello Raji,
The only way you can gain weight is by eating more and exercising less. Evaluate the changes you have made since being married and make some changes. Set your goals realistically and you will get back to your previous weight. Good luck!
Linda