I am open to answering any and all questions related to aging, anti-aging, and longevity for those people who are ready to learn about the potential for the human body.
I have been in fitness for around 24 years. For around 16 years I have been a professional personal trainer and rehabilitation specialist. Unfortunately, part of what makes me one of the very best in this arena is my own personal experience with chronic knee problems, fatigue, and acute serious injury to my physical body. Throughout it all, I have maintained optimal health and my belief in the ability of the human body to recover from anything.
www.heartboard.com www.vividlife.me www.awakeningthebay.com www.holisticfitness4u.com
www.sedona-magazine.com www.vividlife.me www.awakeningthebay.com www.amazon.com 'Fitness is Not an Exact Science!' www.holisticfitness4u.wordpress.com
UNL ACE Fit Lifestyles Author of 'Fitness is NOT an Exact Science!'