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Aging/Questions Answered by Expert David Dickeson, A.S.

SubjectDate Asked
A complicated case ....5/14/2012
  Q: I've suffered from high body temperature started in February. I made a urine culture and found ...
  A: Sounds like your metabolism is slowing down. So the blood is pooling in your feet and legs. There ...
aging4/21/2012
  Q: How can I increase my stamina? I am a healthy woman in my 60s. I have no health problems, am not ...
  A: Blame it on lower metabolism. As we get older, our metabolism slows down. Very slowly, but it just ...
age difference 24/21/2012
  Q: If age of a virgin man is fifty, and he wants to marry a virgin girl of age eighteen, then what ...
  A: If both the man, and the woman, recognize the age difference of the man, and the woman. The man, ...
Napping lots-normal?4/3/2012
  Q: I used to be a fat slob with a drinking problem. In the last few years I have become a health nut, ...
  A: Good for you. Life should be lived with good health. People naturally take brief moments of rest. ...
hi2/14/2012
  Q: so how did you fight the 'disease' of growing old?
  A: Understand how aging works. When we turn age 18-21, we are completely grown up. What you look at in ...
avoid aging.12/26/2011
  Q: Greetings, I am 26 and I am starting to see little wrinkles! Isn't that too soon to be seeing ...
  A: I see that you are trying! to slow/fight the processes of aging. That is good. It is a lifetime ...
Does applying milk, yogurt and milk cream makes body and facial hair to grow? As I use them for a fairer and wrinkle-free skin.12/26/2011
  Q: Hope you are fine.. I used to massage my face and body with milk,yogurt and milk cream To make ...
  A: Another good day for me. Hope life is treating you equally well. Actually, you do not need creams ...
age and weight11/15/2011
  Q: respected sir I am running43 my weight is 69kg.last year it was 60 kg for 1.5 years i am ...
  A: Anabolic steroids increase retention of water in your muscle cells. They become bigger, because they ...
age and weight10/31/2011
  Q: respected sir I am running43 my weight is 69kg.last year it was 60 kg for 1.5 years i am ...
  A: You need to change your lifting schedule. Lift only once a week. You build mass and strength when ...
lower back discomfort10/24/2011
  Q: I am 73 years old, 5'1''tall, do weight exercises with dumbbells and yoga stretches several times a ...
  A: When you feel a new or different pain; see your doctor. Make sure it is something small, and fixable ...
Messy Aunt9/25/2011
  Q: I am a bit of clean freak. My husband's aunty who is 72 years old is living with us. Her food diet ...
  A: Let's get this straight; 1. Your HUSBAND'S aunt, is living in YOUR, and YOUR HUSBAND'S HOUSE. 2. She ...
mom9/18/2011
  Q: I need advice real advice not nasty Mom age 85, me age 55 (almost 56). Any way today my mom and I ...
  A: I need to start out by saying "been there, done that." My mother was always a serious person, with a ...
Ref: question9/11/2011
  Q: Good day What is the reason we age? What causes us to age? Why cant and shouldnt our bodies be ...
  A: From what we know; When we reach age 18-21, our bodies are completely grown up. From then on, we do ...
loose skin folds (best products)9/1/2011
  Q: I am 35yrs old. Recently my facial skin almost suddenly loosened up. I am looking for the very best ...
  A: I'll get the reason for the wrinkles and loose skin. First; have you tried petroleum jelly? It ...
Relief of the Ancients8/30/2011
  Q: Dickeson! Like yourself, I am having a BLAST getting older. Now a few days away from turning 64, I ...
  A: Blame those "moments of uncomfortable" thoughts, feelings, and actions, i.e. panic when kids come ...
Expertese7/27/2011
  Q: I was wondering what qualifications the expert on aging has. The website retails a story, not ...
  A: Reasonable questions. There are people who have impressive certifications and/or degrees with ...
Aging7/5/2011
  Q: My name is Russ. I am turning 37 in September and have all the fears that you described in your ...
  A: There is a lot to say about aging. Let's go over it now. Around age 18-21, we are grown up. From ...
How to Stay Younger Phiscally and Mentally6/6/2011
  Q: Summary of Me: I am a 28 year old male. My parents and in-laws are currently growing old before my ...
  A: Let's start out with some Body-101. Up to the age of 18-21, our bodies are constantly growing. When ...
bone thinning/curvature of spine in 81 yr old6/3/2011
  Q: My father is now 81 yrs old. He is pretty fit and active (regular gardening, driving, getting out ...
  A: Definitely N-O to support belts. At any age. They weaken the muscles making spine damage a definite ...
anti-aging5/12/2011
  Q: futher to my first-question and your reply...it will be the secret societies then isn't it? ANSWER: ...
  A: Such organizations (actually for profit businesses) are found in places like Beverly Hills, ...
arthritus or tendon?5/9/2011
  Q: am sending this to you cause i couldn't find a way to ask in the orthapedics section, and my issue ...
  A: Go to your family practice doctor and ask them to recommend a specialist. Between our bone joints ...
arthritus or tendon?5/8/2011
  Q: am sending this to you cause i couldn't find a way to ask in the orthapedics section, and my issue ...
  A: 71? Good for you. I know a lot of people who have quit on life at age 60! Definitely go to the ...
anti-aging4/28/2011
  Q: futher to my first-question and your reply...it will be the secret societies then isn't it? ANSWER: ...
  A: I agree with you. A LOT of scientists are work on ways to grow missing or damaged human body parts, ...
anti-aging4/21/2011
  Q: futher to my first-question and your reply...it will be the secret societies then isn't it?
  A: Secret Societies have existed for a very long time. George Washington even belonged to one. The ...
free anti-aging products.4/16/2011
  Q: howdy. where can i get some free anti-aging sample products from? Iam at the fiji-islands. THANKS.
  A: This is how it works; advertisments offer "free" products. You buy a two week supply, they include a ...
old old3/10/2011
  Q: My father, also named David, will turn 80 soon. His favorite saying to me is "Don't get old". He ...
  A: How about this? Make a "time line" of your father's life. 80 years is a lot of challenges, a lot of ...
Grey hair and its causes2/25/2011
  Q: I am a 28 year old man in complete physical health but I have one problem. Some of my hairs started ...
  A: Our bodies produce a chemical that makes the color of our eyes, the color of our skin, and the color ...
Beloved In Christ2/18/2011
  Q: Beloved In Christ, Greetings in name of our Lord Jesus Christ. I am a new Christian convert, ...
  A: Well, this is an unusual question. So I went to the internet to figure out what country you are ...
bioidentical hormone replacement2/16/2011
  Q: after seeing your profile it seems you have expertise in areas that are "better " than ...
  A: Oh my God, that is a GREAT question! I see the same advertisments. In a lot of magazines especially ...
Loss of lenght in spine2/5/2011
  Q: iwas diagnosed severe OsteoArthitis,Dec 2006 throught spine,joints shoulders,since ive lost 3in in ...
  A: You are living with a change in the human body that normally takes years; compression of the bones ...
memory loss1/11/2011
  Q: Hello-- I'm 55 and fear my memory is increasingly getting worse--my wife gets upset with me that I ...
  A: Hey Joe Thanks for the question. The problem that affects ALL OF US is metabolism. Around age ...
muscle build-up1/10/2011
  Q: I'm a 90 year old woman and want to build up muscle in my neck near the shoulder. What is the best ...
  A: I would recommend that you go to Home Depot and buy a couple of 5 gallon pails, with lids. They are ...
How to look like in your 30s when you're in your 60s11/15/2010
  Q: I read up on your profile and felt compelled to write to you about how to handle aging as I get ...
  A: Our son is adopted also. From a baby. He is 19 now. We have learned that birth parents history has a ...
How to look like in your 30s when you're in your 60s11/12/2010
  Q: I read up on your profile and felt compelled to write to you about how to handle aging as I get ...
  A: Blame your relatives bad looks on metabolism. It slows down more and more as we get older and older. ...
Aches and sprains11/10/2010
  Q: I have talked to you before and taken your advice which works! My biggest 'beef' now is although I ...
  A: For the aches and pains, the main rule of exercise is; LISTEN TO YOUR BODY! Pain is not good. It ...
exersize11/9/2010
  Q: I am a 47 year old female. I have always been healthy and kept a healthy weight. Until recently. ...
  A: Blame it on aging, and metabolism. From around age 18-21, we have grown up. From then on, we do a ...
tendonitis11/4/2010
  Q: I have an undiagnosed case of knee tendonitis. I am 63 years old and for the last year my knees ...
  A: Get your self a "The Step" Walmart, Target sell them. If they do not have them, you can make one ...
aging loss male10/18/2010
  Q: sir, i m male 25 indian boy.i want to know what are the ill effects of aging and how can be care ...
  A: Great question. Here is how it works. From birth, to age around 18-21, your body grows and ...
Strengthening exercises for an exercise phobe8/27/2010
  Q: I'm a woman in my 50's who has a life-long aversion to exercise (except walking). I'm not ...
  A: First, I want to say THANK YOU to your doctor! Strength training is EXACTLY what you need. Everyone ...
life expectancy8/27/2010
  Q: I was told to ask 20 people questions about their life expectancy. I was wondering if you could be ...
  A: First, thank you for asking me this question. I am very much interested in what others feel about ...
Dexa-scan results8/23/2010
  Q: Help...Can you tell me what this all means? See attachment. ...
  A: Figure skating is a aerobic exercise. The only 'weight-lifting' you will be doing is with your ...
Dexa-scan results8/22/2010
  Q: Help...Can you tell me what this all means? See attachment.
  A: What type of exercises are you doing? You are loosing strength and density in your bones. Which is ...
fertility8/20/2010
  Q: If a virgin woman marries at the age of 40, and wants to get pregnant within one year, how can she ...
  A: Reasonable question. Fortunately doctors today have simple tests that can tell prospective parents ...
aging/height6/22/2010
  Q: i dont know who to put this across. im 27 yrs old and my height is 5'4, i want to grow another 4 ...
  A: We stop growing in height around age 18-21. Any more height is only possible with doctors, surgery, ...
face showing skelaton5/20/2010
  Q: how can i put weight back in my face at 58 my skeleton is showing through and i wish to have ...
  A: What is happening is gravity. It constantly pulls everything down, especially blood flowing around ...
96 year old woman5/16/2010
  Q: A 96 year old aunt took to her bed a little over 4 years ago, and said she couldn't eat or chew food ...
  A: As we grow older, our senses become less and less aware of our surrounding environment. That is, ...
74 year old man4/12/2010
  Q: Observing extreme narcissistic behavior, complete disregard for others, fixation on self, health, ...
  A: Sounds like to me you are dealing with depression. Depression comes from fear, and/or pain or ...
Digestion or lack thereof4/7/2010
  Q: David At 55 years old I find I cant eat a lot of what I used to. Red meat bloats me up, coffee gives ...
  A: Hey, me too. We have a Golden Corral near our house. I use to eat steak every week. Now it tears me ...
what have you taught 5 year olds and 90......1/13/2010
  Q: What do you teach? I am 63 and need help!!!!!!!!!!! Thank you, Sandy
  A: Through AllExperts, I teach anyone, any age, how to exercise and improve their lives through ...
VItamin C is antiaging1/11/2010
  Q: I do take vitamin c supplement 500mg before going to sleep for slowing aging,check the latest news ...
  A: I would not increase the Vitamin C doesage higher than 500 mg. Vitamin C is very acidic. I would ...
Ant-ageing debate1/7/2010
  Q: I am a New Zealand University of Canterbury student undertaking a study into the anti-aging debate. ...
  A: I live in a very affluent part of society where anti-aging clinics and plastic surgery doctors seem ...
HGH11/19/2009
  Q: I am 61. I had a bone scan recently and was told I have osteoporosis of the spine. The Dr. ...
  A: What happen to the recommended drugs? Fosomax would be a better choice. Actonel has some problems. ...
Aging / Aging Gene11/18/2009
  Q: my name is Charles from Stuart Fl,I had herd from a friend that their is a way to stop the aging ...
  A: The big problem with this is that the "aging gene" is in the dna of every cell in our bodies. We ...
Aerobics11/17/2009
  Q: David I am 50, and a commercial traveller. When I am at home I lift weights and work out, but thats ...
  A: Jumping Jacks were developed by Jack LaLanne. They are GREAT if you are not big, or heavy. Either, ...
health11/5/2009
  Q: what are the causes that maks us live long?
  A: alhaik Actually, most of us have very short life spans. Lack of food, improper eating, lack of ...
colored hair10/14/2009
  Q: I have colored my hair for years but if I decide to go back to the gray/white color, what is the ...
  A: Color rinses allow you to slowly grey your hair. Beauty salons can dye, then gradually increase ...
middle aged spread9/14/2009
  Q: David Is middle aged spread a natural genetic thing or can it be avoided. At 45 I am looking like my ...
  A: Blame the "spread" on gravity, and our bodies. Our bones hold up our muscles, but our stomach has no ...
messy old people8/21/2009
  Q: Why are old people so messy? I can't find any info on this on the Internet. My parents are 75 and ...
  A: That was my fault. I did not clarify enough what happens when people get older. Specifically fear. ...
messy old people8/19/2009
  Q: Why are old people so messy? I can't find any info on this on the Internet. My parents are 75 and ...
  A: Whether a person is clean, or messy, is the way they are their entire life. I am a average person, ...
Any way??8/16/2009
  Q: I'm not sure if this is your expertise but i was just wondering if around age 12 your body starts ...
  A: Your body continually goes through growth changes right up to age 18-21. Weight gain comes from a ...
Fitness8/11/2009
  Q: i have a question about my body. When i was around 20 i noticed that my body started making slight ...
  A: Additional bone growth is usually triggered by the physical activity you are doing. The body is ...
Soccer Fitness8/6/2009
  Q: Your profile is very inspiring? I am a 50 year old former couch potato. I was never a jock but I ...
  A: Keep in mind that soccer is a high-aerobic, high-impact sport. If you are out of shape, and try ...
results of stress8/5/2009
  Q: Please tell can stress result in hair-falling, whitening of hair, weakening of eyesight and lost of ...
  A: Definitely. Stress is like a poison constantly destroying our bodies. It puts amazing damage on our ...
Any chance of growing taller now?8/3/2009
  Q: I am 21 years old male and have been to the doctors today (endocrinologist) regarding my height as I ...
  A: ALL of us, stop growing around age 18-21. I understand your concern about your height. Our society ...
white hair7/25/2009
  Q: please tell can white hair be turned black again? About twenty hair of my head have turned white at ...
  A: There is a chemical in our bodies that makes our skin color, our eyes color, and our hair color. ...
hgh7/20/2009
  Q: hi am a 27 yrs old male i weight 190 and my height is 5/8 im looking to use nutropin hgh and i want ...
  A: Nutropin HGH is a highly-marketed injectable synthetic. All I could find on this product was ...
aging7/15/2009
  Q: does it affect losing weight in colesterol, iam 66 and i practice for 1 hour so i loose weight, i ...
  A: Exercise will help in lowering cholesterol. Aerobic and weight lifting works best. You also need to ...
aging and cholesterol7/4/2009
  Q: I am a 55 year old women, been very active all my life, including going to the gym for 26 years, ...
  A: 26 years? That is great. And you visit your doctor regularly? Good for you!! Your increasing ...
hi6/11/2009
  Q: i have always been dull instudies and never ever got 1st position or prize etx through out my life. ...
  A: Your metabolism is too low Join a gym and go at least once a week. Do stretching, then aerobics, ...
Aging too fast?6/6/2009
  Q: David A couple years ago I attended my 30th high school. No one recognised me, which is probably ...
  A: No, you are not over reacting. What is happening is aging, which slows down the metabolism, and ...
looking old at young age6/3/2009
  Q: SIR, I am 22 yrs old yet i look much older than i am. i have started to develop male pattern ...
  A: It sounds like a hormonal imbalance. I suggest that you make an appointment with a doctor for a ...
possible kidney failure5/12/2009
  Q: recent blood tests indicate that my father's kidneys are not functioning as well as they used ...
  A: I am sorry to hear your father is having such problems. Kidneys function with the use of water. Be ...
Effectiveness of idebebone4/14/2009
  Q: First of all, I like your life philosphy and agree with you totally! You have the right attitude. ...
  A: I have been weightlifting for 24 years. I am 56, almost 57, years old. I can bend over and pick up a ...
Kids using incline treadmills4/2/2009
  Q: David, My son is 13 year old. He wants to lose weight and exercise. I have a Health Rider ...
  A: Forget the incline. Anyone running on a incline puts enormous strain on their ankles. We were not ...
aging changes3/19/2009
  Q: i m male 24. i wanna know what r d changed do a male have in this age or in 20's... ...
  A: The only change you will have in your 20's is your growth. By age 21 you have finished "growing up." ...
Grey hair. How to get rid of it?3/3/2009
  Q: I know that other people had ask this question before but I just want to make sure myself. Grey hair ...
  A: The only way to get rid of grey hair is (a) shave it off, (b) dye it, (c) see a dermatologist. The ...
Will he want a divorce?11/19/2008
  Q: My husband asked Do I want to be with him for the rest of our lives.This was my answer.- Do I want ...
  A: Has your husband asked for a divorce? If not, I would not worry about it. If your husband and you ...
early greying .. at 14 ??11/13/2008
  Q: I've had this problem since i was about 11 and I'm 14 now. the grey hairs seem to have somewhat ...
  A: My own hair started turning grey at age 18, my wife at age 13. A lot of people all over the world ...
Joint Question...11/10/2008
  Q: I'm 29, normal weight and in good health. I have a family history of joint problems and have always ...
  A: I looked up patella straps on the internet, have seen a few people wear them. I found a LOT of ...
Joint Question...11/8/2008
  Q: I'm 29, normal weight and in good health. I have a family history of joint problems and have always ...
  A: Definitely see a doctor. Is the noisy sound like popping? That is caused by air bubbles in the ...
dizziness11/4/2008
  Q: When people age they seem to have what I have been told is vertigo; or in other words, dizziness. I ...
  A: Blame it on two things; weaker muscles and lower metabolism. Starting with weaker muscles. When our ...
Testosterone11/3/2008
  Q: I am 59, male, walk between 40 minutes to an hour for five to six days a week. I do 30 deep squats ...
  A: You need to change your exercise program. Instead of walking for aerobics, get a stationary bicycle ...
menopause10/30/2008
  Q: is there a chinese treatment for women going to menopause (40+ ish), that involves having young ...
  A: I could find no treatment, Chinese or otherwise, based on your description. Sorry I was not able ...
Studies on Average Age at Death By Occupation10/24/2008
  Q: I was impressed recently by the average age at death of a group of master craftsman who carved ...
  A: Man, this is a GREAT question. I have got an answer for you. A few years ago I went to a hardware ...
Just a chat10/9/2008
  Q: You surely have a very interestin profile there...wish I was your son lol! I'm 23...but I keep ...
  A: Your grumbling is indeed justified. ALL of us worry, at various ages in our life, of "growing ...
Growth9/18/2008
  Q: I'm sorry that this isn't very well written, I just wanted to get the facts down. If you have a ...
  A: We keep growing taller up to around the age 21. Then "what you see is what you get." I UNDERSTAND ...
Fillin out8/31/2008
  Q: Im 22 and am about 6'0 and weigh around 160lbs. I have been around this size since I was 18. I feel ...
  A: Probably your metabolism is high now, due to your younger age. Include your high aerobic exercises, ...
height problem8/23/2008
  Q: my name is Aleksandar and i have very important question.when i was 12 i grew from 5`3 to 5`9 in ...
  A: Any aerobic exercise will be better for your strength and health. Your body will respond very ...
height problem8/21/2008
  Q: my name is Aleksandar and i have very important question.when i was 12 i grew from 5`3 to 5`9 in ...
  A: You will reach your maximum height around age 21. Daily exercise such as aerobics will help your ...
pain and fatigue8/11/2008
  Q: First time here. i am diagnosed with fibromyalgia. which i cant believe it is something real. all my ...
  A: First, sorry to hear about your suffering and your challenges due to your condition. You are well ...
Re: exercise8/10/2008
  Q: I used to do strength training. Since I now I have a herniated disc in my neck area, I am unsure ...
  A: Spine disc's, injured or normal, start out soft and flexible when we wake up. As the day goes along, ...
Exercise and shortness of breath7/30/2008
  Q: I am 60, a female, I've been lifting weights for about 10 years. I walk 4.5 miles a day not flat, ...
  A: First, 10 years? That is EXCELLENT!! I would schedule a doctor appointment. Have them do a blood ...
HGH, hmm?7/14/2008
  Q: I'm 16 and 5'3 1/2 tall. The Human Growth Hormone, is the stuff that makes you taller etc, it goes ...
  A: My son is 17, and he is 5'8" tall. I am 6'2" tall. He still has some growing to go; most of us ...
Quick Question7/3/2008
  Q: First of all thank-you for your participation on "Allexperts" and any knowledge you may have ...
  A: Stroud First, 86 is great! And your concern for your father's health should be commended! He is ...
PREMATURE Gray hair7/2/2008
  Q: I am fourteen years old and just found a gray hair on the top of my head. I am very active and eat ...
  A: Everyone "grey's" at different ages. It is genetics. The chemical that makes our eye color, our skin ...
Hair6/27/2008
  Q: David I am 49,but have been told I look older,probably because my hair went from golden brown and ...
  A: the chemical that makes our hair color, which also makes our skin color, eye color, etc., is ...
height loss6/20/2008
  Q: i have recently read an article online stating that height loss can be reduced by eating a diet rich ...
  A: Sorry I did not understand your question. I exercise daily. At age 18, I was 6 feet, 2 inches ...
height loss6/20/2008
  Q: i have recently read an article online stating that height loss can be reduced by eating a diet rich ...
  A: Unfortunately genetics decides how tall, or short we are. At age 18, you most likely have reached ...
age6/10/2008
  Q: I am 45 years old and want to no if i can still put size on me from lifting weights i been in ...
  A: Definitely, yes! I am 56 and my 'mass' is bigger than Arnold's. He has the great definition and the ...
aging6/5/2008
  Q: Is 30 the physical peak of your body?
  A: Actually, 21 is! At that point you are entirely "grown-up." From age 21, and for the rest of your ...
Age and Muscle growth.....6/2/2008
  Q: . I am 52,had a major bypass 3 years ago(quadruple). I started lifting wights at the age of 21 and ...
  A: Watch out for the green, leafy foods! Lettuce and salads CAN thicken your blood. Be sure to have ...
Human brain and aging5/25/2008
  Q: along with physically exercising, I also exercise my brain, how much does your brain affect how long ...
  A: The human brain is the biggest producer of chemicals in the human body. To make all these chemicals, ...
Workout5/25/2008
  Q: Hey, I'm 17, and very much above average fitness (I can do around 30, complete/full, pull-ups). My ...
  A: First, look on the Internet for "Captain's of Crush." They have a wide variety of hand grips. ...
balance5/16/2008
  Q: When a person gets older, 80-years old, why does the equilibrium or balance, seem to be a problem? ...
  A: Three reasons: 1. Our bodies have a dominant side. And a passive side. The dominant side is the ...
growth hormone4/29/2008
  Q: Hi,I am 15 years old.I am 169cm.Last time i went to the anti aging doctor and i asked him that i ...
  A: HGH, if given in proper prescribed injections, and your blood is tested, monitored regularly, will ...
Aches and Pains4/18/2008
  Q: I always heard men complain about the aches and pains that they get as they get older. What kind of ...
  A: The pain is in the bone joints. Between our bones we have a thin layer of soft tissue that keeps ...
memory4/8/2008
  Q: My wife is 25 yrs old and a very bright girl. She recently graduated college with a 4.0 GPA and has ...
  A: Very bright people have a very narrow field of focus. They are very well with what they do, for ...
Nutritonal supplement questions2/10/2008
  Q: I was told these 7 elements are important to human's health and prevent us from aging fast 1. ...
  A: All of these supplements will help our bodies in development, growth, and digestion of food, but ...
Hi David , Love reading your advise!1/24/2008
  Q: I need your help and wonder if your advise would apply to me to or I need a doctor. Well David, I am ...
  A: The back is 80% muscles, 20% bones. If you have weak back muscles, you will have pain in your back. ...
Hi David , Love reading your advise!1/23/2008
  Q: I need your help and wonder if your advise would apply to me to or I need a doctor. Well David, I am ...
  A: Pain is no good, for anyone. Definitely I would see a doctor. But I recommend you ALSO consider ...
Aging1/14/2008
  Q: I'm a 20yrs female i am very ashamed of my hands because they are wrinkled, cracked and have bony ...
  A: Two things 1. Immediate relief; when at home wipe petroleum jelly over your hands and let them soak ...
Skin care Regiem12/15/2007
  Q: i am almost 20yrs(feb 08) i am very confused about the skin regimen that i should follow that ...
  A: 1. Avoid the sun!! When you go out into the sun, the heat from sunlight causes the blood in your ...
supplements11/14/2007
  Q: I drink about a bottle or so of red wine pretty much every day. I was also a long time smoker but I ...
  A: The first thing I would do is get an appointment with a doctor for a complete physical. Blood drawn ...
age11/12/2007
  Q: Is the physical peak for humans age 30. And what does that mean.
  A: The best way to answer this is to give you examples of actual life. I will use mine. OK? When I was ...
Men and aging11/9/2007
  Q: I am nearing 50 and I am sort of touchy about how I am aging. I am trying to deal with it the best ...
  A: Hey Kenny Thanks for the GREAT question. Most guys look at aging as a terrible disease. Which it ...
aging/grey hair10/14/2007
  Q: in your response to an earlier question about restoring natural hair color using 6-24 grams of paba, ...
  A: I am sorry, but I do not remember discussing this one! I looked back on my answers, did not find any ...
Patchy hair loss10/5/2007
  Q: I am a female, 61 years young and I've started experiencing a very small patchy hair loss at the ...
  A: What is happening is low blood circulation. The itching is caused by decay of cells. We ALL get ...
Aging in men8/24/2007
  Q: What changes does the men's body go through as they age? When does the potbelly usually appear and ...
  A: We go thru a lot of changes. 1. Our metabolism slows down. To keep our metabolism UP, we have ...
gray hair turning back to natural color8/6/2007
  Q: My Mother is 79 years old and just recently she is experiencing her gray hair turning black at the ...
  A: We all make a chemical that makes our skin color, our eye color, and our hair color. As we get ...
Life Expectancy7/28/2007
  Q: The Biblical Life span of a human being is generally considered to be 70 to 75 years. Is this ...
  A: Up to the age of 18-21, our body is growing. Around 18-21 our body has completely "grown up." We do ...
Aging and height loss7/8/2007
  Q: I have a question, people with longer torsos( more spine length) lose more height as they age then ...
  A: The height loss comes from the bodyweight. If you weigh more, the height loss will be more. BUT if ...
Nauseous and age7/6/2007
  Q: I notice that I get nauseous much easier as I age, is there a reason for that? I can't play video ...
  A: That is from higher blood pressure!! You need to cut back on the salt intake and see your doctor ...
Flexibility7/6/2007
  Q: At 54 I am finding that my flexibility has really decrease recently. After years of ballet and ...
  A: Fish Oil supplements works very well. Look for no mercury. I buy mine at Walmart, take 1 twice a ...
Nauseous and age7/5/2007
  Q: I notice that I get nauseous much easier as I age, is there a reason for that? I can't play video ...
  A: Your metabolism is slowing down. So you do not digest your food as well as you use to. The acids ...
Aging7/5/2007
  Q: My father is a 54 year old he has cancer and a lot of other health problems. What can we do to get ...
  A: When you get sick, or hurt, or both!, you loose your motivation to exercise. Without exercise, you ...
agening preventing exercises???6/29/2007
  Q: ..isnt there any sort of exercise which prevents agening or any food products(like vegetables etc). ...
  A: If you do not exercise, your body decays. If you exercise, your body rebuilds, the muscles actually ...
Chronic pain in the Calf and heel5/17/2007
  Q: My mother is 60 years old, active woman. For as long as i can remember she reports pain in the heel ...
  A: Sorry to hear that your mother is in pain. When we move, our muscles burn glucose (sugar) for ...
gray hair4/4/2007
  Q: what determines whether you will go gray or silver or just darker when you age, does it have to do ...
  A: Our hair comes from the same chemical that determines the color of our skin and our eyes. When blood ...
muscle growth3/26/2007
  Q: I am in my 40's and an athlete since 5, ranged from baseball to triathlons, I stopped triathlons in ...
  A: This helps me in evaluating and giving advice to you. My first suggestion would be to go see a ...
reaction time3/25/2007
  Q: David At 49,I enjoy playing recreational sports for exercise and stress relief. I have notived that ...
  A: Tennis or squash are two great sports because they are equally fun to do. But physically, they are ...
reaction time3/25/2007
  Q: David At 49,I enjoy playing recreational sports for exercise and stress relief. I have notived that ...
  A: Gosh no! Nothing that I know of can keep your reaction time at the same level that it was when you ...
age catagories3/21/2007
  Q: I'm a 56 yr. old wife, mother, and grandmother. I have a concern about age groups and how the ...
  A: Before the invention of machines and available clean water, safe disposal of sewage, our bodies and ...

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Aging

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David Dickeson, A.S.

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Expertise

At age 33, I began to worry about "turning 40." I decided to do something - anything! - before I was 'over the hill' in life and health. I figured that once you turn "age 40," life was 'over,' and you spend the next 40 years rapidly aging and "falling apart." If you were lucky, the 'blessing' of death would come before it was too late!! I am now 59 (May, 11!) and I am enjoying life more than I ever had. How wrong - mentally - I was! When I became STRONGER - physically - everything got better for me. "Growing old" is NOT a 'natural process.' It is a terrible disease you have to FIGHT each day.

Experience

Proper exercise is the answer to "aging well." I have been exercising for 29 years and I have 'first-hand' experience at to what works, and what does not. Especially for older people like myself. Good health does NOT come from sitting in a stuffed chair, 'weightlifting' by lifting soup cans and watching "Murder She Wrote..." This was advised to me by a federal agency for aging seniors! GIVE me a BREAK!! You can also find me on Allexperts under weightlifting and "how to get what you want in life."

Organizations
AARP. Yea, I finally joined! My wife's idea; not mine!

Education/Credentials
I have an Associate of Science Degree in General Business.

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