Expert: Jayne Boyle - 7/31/2008

Question
QUESTION: can garlic cause one to be lightheaded and sensitive to light?
Can kelp do the same thing?
Even thou I am skinny I am in my 50's and I want to take herbs or vitamins that keep my metabolism strong which ones do you recommend?

ANSWER: I don't know about garlic . Not sure it would do that.  i think garlic is very good for many things.  Yes kelp is good for thyroid  but I would take 6 capsule a day then reduce to 4 a day to make a difference.

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QUESTION: What about Apple Cider Vinegar?  Does Apple Cide Vinegar speed metabolism?

ANSWER: It does many things.  I believe it balanced your Ph which helps with weight loss. But also many more things than help It is high in potassium so good for the heart and keeping minerals in solution.  it basically helps with everything.  Digestion. I would suggest you look it up  Lots of info out there JAYNE

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QUESTION: can you elaborate on your answer "It does many things.  I believe it balanced your Ph which helps with weight loss. But also many more things than help It is high in potassium so good for the heart and keeping minerals in solution.  it basically helps with everything.  Digestion. I would suggest you look it up  Lots of info out there JAYNE"   And are you writing about Apple Cider Vinegar

Answer
It honestly would be best for you to google it since I don't have everything memorized and I would be typing from a book. there is a book By Bragg Called Apple cider vinegar.  it is best to find their product or a raw vinegar.  The book you can probably buy on amazon .com for a fraction of the cost. if you find a used copy.  Good luck Jayne