AboutTonja Wells Expertise Tonja Wells is a Certified Natural Health Professional. (C.N.H.P.) and a
Certified Herbal Health Consultation (N.H.C.). She is currently working
on her Naturopathic Doctors degree. Tonja is a corporate trainer for the
worlds largest herb company. She has been working as an herbalist since
1992 years. Tonja can answer your questions on herbs and herbal health
needs in most areas such as having more energy, weight loss, allergies,
stress, depression, ADHD, hormones, stress, PMS, menopause, herbs for
children and much more. She specializes in putting complete herbal
health and nutritional programs together for clients.
Experience I a currently a trainer for one of the largest herb compaines in the United States. I am a certified Natural Health Professional and certified as an Herbal Health Consultant. I have been working with clients for 10 years. I also have a web site you can visit to obtain more information. You can visit me at www.herbalhealthsolutions.4the.net
Question Is it safe to take L-arginine, ginseng, and ginkgo daily?
Answer Hello Bob,
You did not say if you were on any medications. Ginkgo is a blood thinner as well but most people use it for circulation and memory. If you are not on a blood thinner then this would be fine.
You also did not say what kind of ginseng. I am guessing you mean Siberian Ginseng which is or should now be called Eluthero on the lable. This is find to take daily. If it is another ginseng that is fine as well but Eluthero is an adaptagen and better taken long term than other ginsengs. Other ginsengs should be taken for only the duration needed to fix the issue. Do not take Eluthero with acute disease, high fever, severe inflammation, hyperactivie or extreme nervous anxiety.
L-Arginine, (an amino acid) should also be fine to take as long as you are not on a blood thinner as well.
You can find all these supplements and more at my website at
www.yourherbalhealthsolutions.com
A-Arginine is called RG-Max.
