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About Dr. Kristina Conner
Expertise
Naturopathic Medicine, Nutrition, Natural Family Medicine, Detoxification/ Cleansing, Herbal Medicine, Homeopathy, Natural Remedies

Experience
Licensed Naturopathic Physician for 7 years
Currently: Assistant Professor of Naturopathic Medicine, Department of CLinical Sciences, National University of Health Sciences, Lombard, IL

Organizations
American Association of Naturopathic Physicians
Secretary and member of Illinois Association of Naturopathic Physicians

Education/Credentials
Bastyr University, doctor of naturopathic medicine
University of Bridgeport College of Naturopathic Medicine, residency in family and integrated medicine

 
   

You are here:  Experts > Religion/Spirituality > Holistic Healing > Alternative Medicine > Sleep Apnea in Teens

Alternative Medicine - Sleep Apnea in Teens


Expert: Dr. Kristina Conner - 6/4/2009

Question
Do you know much about Sleep Apnea and how to treat it naturally or with alternative medicine/holistic health?  My 14yr old son has been diagnosed with it and I'm sure there is something that can help him rest and sleep deeply as well as wake up headache free, with energy and to be mopre alert and active throughout the day.  Thanks!

Answer
Hello Stephanie,
Thanks for your question.  A natural approach can be very effective for dealing with sleep apnea.  There are multiple areas to address, such as weight, sleep habits & sleeping environment, exercise, diet including food sensitivities, physical medicine, and supplementation or herbals.  When taking this whole approach, most people would find improvement with better sleep & better overall health as well.  For best results in treating this, I'd suggest you seek out a naturopathic doctor who can individually assess and treat your son.  A comprehensive approach is much more effective than trying a single intervention at a time on your own.  You can find one at www.naturopathic.org.  Good luck!
Dr Conner

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