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Alternative Medicine/sore tongue
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Question
I get painful teeth indentations on my tongue. Taking a B complex help get rid of this problem. At first one B 50 tab a day helped, then three B50 tabs, now I seem to regularly need six B50 tabs a day. Will I hurt myself taking this much?
Hello Deborah,
B complex can keep you awake at night so work on taking it during the day. This is a water soluable vitamin so one's body will flush out what it does not need.
This issue is a blood sugar issues.
Helping your body deal with stress. Eating small frequent meals with protein in them and supporting the adrnals with something like Adrenal Support would be good. You might trying taking the regular amount of B complex then add extra B5, also know as panothenic acid.
You can find these supplements and more information on my web site at
www.yourherbalhealthsolutions.com
This information is for educational purposes only and should not be used to diagnose and treat diseases. If you have any health problems consult a health practitioner before embarking on any course of treatment
To Your Health,
Tonja Wells, CNHP, NHC
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| Comment | Thanks for the information, I will give it a try. | ||
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Tonja Wells
Expertise
Tonja Wells is a Certified Natural Health Professional. (C.N.H.P.) and a Certified Herbal Health Consultation (N.H.C.). She is currently working on her Naturopathic Doctors degree. She has been working as an herbalist since 1992 years. Tonja can answer your questions on herbs and herbal health needs in most areas such as having more energy, weight loss, allergies, stress, depression, ADHD, hormones, stress, PMS, menopause, herbs for children and much more. She specializes in putting complete herbal health and nutritional programs together for clients.
Experience
I am a certified Natural Health Professional and certified as an Herbal Health Consultant. I have been working with clients for 10 years. I also have a web site you can visit to obtain more information. You can visit me at www.herbalhealthsolutions.com
Education/Credentials
Certified Natural Health Professional through
Certified Herbal Health Consultant
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