Alternative Medicine/headaches

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Question
I get blinding headaches after working on the computer, can you help?

Answer
Hi Judith, thanks for your question. Clearly as you know I am a Therapist you will have had your eyes checked? Great. you need also to make sure that every hour and a half you are taking a complete break from looking at your screen? By break I mean resting your eyes, go walk about or even shut your eyes for 5 minutes or so. Ultradian brain rhythms want/need us to really rest every hour and a half. Apart from both these things, ie check your eye sight with a professional, taking complete rests every hour & a half, and resting your head & mind. Ask your self this simple question - when you're away from work, when you can 'put your feet up' and be quiet: Could there be any part of me resisting my computer work? do this for a few days. Write down any 'answers' you may receive from your own unconscious mind. Work on negotiating with any part of you that is resisting your computer work. Get back to me whenever you like if your uncertain - or yourheadaches persist. There are many other options for us to try for you. Warmly Sally

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Sally Stubbs

Expertise

I can answer any questions relating to psychological-emotional and behavioural problems such as anxiety, depression, fears, phobias, insomnia, stress and stress related problems, issues with anger, difficulty in reationships, problems with self esteem and self confidence. Also I can answer questions about psycho-somatic problems such as allergies, irritable bowel syndrome, certain skin disorders, alopecia. The aim and success of my Work is cure, not to manage or control. The mind does know how to effect lasting cure. My Work is how to communicate correctly with the unconscious mind. My Work asssits a person to release their own resources and strengths.

Experience

I have been in private practice since 1982 as a Clinical Hypnotherapist and Psychotherapist. I have studied Neuro-sciences from one of my eminent teachers Dr Ernest Rossi. I was consultant for three years to the Juvenile Justice Team - helppnig young offenders to change their behaviours with huge successes. I was a lecturer for 10 years teaching both Hypnotherapy and Psychotherapy

Organizations
ACH NCP

Publications
NHS online Journal. Yoga OM. NCP professional journal Asian Women Mag. Baby Surrey, Baby London Mag. Bella Mag. Black Beauty & Hair Mag. Celebs on Sunday. women's Fitness Mag Daily Mirror, Daily Mail, Sunday Express, Hair Flair & Beauty Mag. Healthy Living Mag. Heat Mag. Red Mag. Woman Mag. Mother & Baby, Ladies First Mag. More Mag. Natural Health Mag. NO Mag. Nutrition Rocks Mag. Pick Me Up Mag. Pink Parenting Mag. Psychologies Mag. Recognise Mag. Red Mag. Positive Health Mag. SixtyplusSurfers Mag. The Daily Mind, Time 7 Leisure Mag. My Book; If Life Gives You Lemon's.... publsihed by Gibson Square Boooks April 2011

Education/Credentials
Fellow of the Academy of Curative Hypnotherapists and Diploma Memeber of the ACH. Full Memeber of the National Council of Psychotherapists. Studied for many years under Dr Ernest Rossi and the late genius David Grove.

Awards and Honors
Fellow of the ACH awarded in 1996

Past/Present Clients
All my past and current clients suffered with the psychological emotional and psychosomatic problems that I have listed. I have worked successfully with them and asssited them to acheive their goal, and be problem free. I have Worked with a number of celebrities. I Work with anyone who wants to cure their suffering.

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