Question Hello. I have eczema, and I want to take Fish oil capsules and Omega 369 capsules. My questions: Do you know of which Fish oil capsules have the highest MG, and which Omega 369 capsules have the highest MG? Thank you so much.
Answer Hi Miss Wilson.
Fish oils vary significantly in their amounts of active ingredients. The MG per capsule is just MG of fish oil. Yet for eczema you want a high EPA fish oil (your goal should be to get around 2g per day of EPA). Nordic Naturals do have one called "ProEPA' (note, not the ProEFA, which is different). Otherwise check out the RxOmega brand..
Wishing you all the best.