Expert: Imran R. - 1/11/2007

Question
Hi I'm 36 with two small children ages 6 & 3.  I noticed after my first so that i broke out a little and everyone even te doctors said it was from the hormones in my body during pregnancy.  After the birth of my second son i noticed the break-outs getting worse, again i was told it was due to the hormones in my body.  my skin has never looked as bad as it does now i've paid $100's of dollars to my dermotologist only to stop the product and have the cysts come back.  I was told they were white heads that became inflammed?  what did i do to cause this i tried changing my diet and drinkiing 8-10 glasses of water staying away form acids, candy etc..but these bumps won't go away and when they finally look like they are going to dry up my monthy cycle brings more and i have the same problem over and over again i was told accutane would help but the side effects scare me please advise i've tried all the tv stuff i've never considered natural products because it isn't advertised.  please help me my acne is making me depressed i've never felt ugly until now.  i'am an black female with a light brown skin tone..please help.

Answer
Dear Jenell,

Thank you for your question, your email has now come through successfully.

Your problem can be solved quite easily. Besides being mindful of diet, i would advise you take the super food found below. It is a potent natural nutritional product which will re-balance your hormonal state as well as stimulate immune functions and act as an anti-bacterial.

Take 2 ounces daily; one ounce twice per day on an empty stomach. Apply the same formula externally to the areas affected on your skin every night; rub in gently... this will solve it.

With this, i suggest you begin and continue doing what is called Oil Pulling or oil swirling.

Use either sunflower oil or sesame oil, no other oil:
As soon as you wake up in the morning, rinse your mouth lightly with water but do not brush your teeth. Take 1 tablespoon of either oil and begin swishing it around your mouth and through the teeth back and forth. Swish it like this for 10 minutes. DO NOT SWALLOW THE OIL!.
Spit it all out and rinse your mouth lightly with water. You will notice the oil has turned white; it is pulling up toxins from your cells. Now repeat the same thing again for another 10 minutes. Do not swallow, spit out the oil at the end of ten minutes and this time brush your teeth.  You may start this off for 10 minutes the first week if you like, but make sure you increase to a total of 20 minutes every morning. This method is an inexpensive and effective way to pull out toxins from your body. This will speed up the process of healing in your skin.

After you have brushed your teeth, take 1 ounce of the superfood, and after about 10 minutes have your breakfast.
Do this daily.

You may research oil pulling on the internet. However, make sure you follow the specific direction i have given you. The process will work better this way.

Superfood website:  www.tryfrutavida.com/main   

Dietary Recommendations:

Cut out all soy products except fermented soy. Miso, tempeh and soy sauce are healthy. [fermented]

Soy contains goitrogens, which depress thyroid functions. It also contains phytic acid, which hinders the body's
ability to absorb proteins, calcium, magnesium, iron and zinc. In general, it is an enzyme inhibitor.

Do not drink pasteurized milk as it is quite harmful. Take only certified organic or raw milk.

Make sure you avoid all artificial sweeteners:
splenda, sucralose, aspartame, nutra-sweet, equal, acesulfame potassium.

Splenda/sucralose has become popular these days and is just as toxic as aspartame. These sweeteners are found in store bought vitamins, protein powders, anything sugar-free, gum, chocolate, soda... etc.

Please read labels carefully and cut out all artificial sweeteners. This is very important.

Both soy and artificial sweeteners weaken the immune system.

Cut out all margarine and hydrogenated fats. Cut out canola, rapeseed and soybean oils.
These are very unhealthy. Replace with butter, ghee, unrefined coconut oil, sesame oil, and virgin olive oil.  

7 glasses of water per day is a good idea to help flush out toxins from the body. Warm or room temperature water, never cold. Never drink tap water. It must be filtered. Avoid drinking distilled water. It leads to mineral depletion and hair loss.

Vaccines:

This is a subject that most do not pay enough attention to. Despite popular belief, vaccines are actually harmful. This has been proven by medical doctors/physicians.

You can do some research on Google:
"dangers of vaccinations". You can search for vaccine information at this site also:  www.mercola.com

Medical comments on vaccines:
http://www.deepdownwellness.com/althealth/vaccination.html

Email me if you have any further questions.

With best wishes,

Imran