Alternative Medicine/Energy

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Expert: - 9/4/2005


Question
Hi!
I am a 46 year old male,good general health,dont smoke,drink,eat right.
Can you reccomend any supplements that would give me a bit more pep,and possibly boost my metabolism? I have tried the ginsengs but they spike my blood pressure.Thanks.  

Answer
Hi -- The supplements I would recommend are a good multivitamin, B-complex which is helpful for metabolism as well as many other things, Vit. C, Vit. E.   I use Shaklee's Basics which is a daily strip which contains all of these as well as are easy to remember to take and you can take them with you -- you can learn more about Shaklee's basics as well as Shaklee's quality and peer reviewed science guaranteed supplements at www.shaklee.net/integrativewellness.  Best of health to you,  zann

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Volunteer

Suzanne Rose Lubkowski

Expertise

Can answer questions about nutritional supplements, spirituality, and using prayer & meditation to bring more energy and balance.

Experience

Spiritual Life Coach, Certified Professional Coach , website in process www.empoweredserenity.walskifilm.com/ Wellness Consultant; Reiki Master Teacher, Lightarian Reiki Healer and other healing modalities Certified Spiritual Educator; Distinquished Youth Service Award; many classes on spiritual subjects; developed world religion curriculum - greatest accomplishment is my family!

Organizations
www.shaklee.net/integrativewellness

Education/Credentials
Coaching with Spirit Institute Coaching Institute Masters in Organizational Development and Learning 2000 Undergrad in Communication and Human Resource Management

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