Alternative Medicine/N-A-C and B-Complex

Advertisement


Question
Dear Suz,
I wish to begin the amino acid N-A-C on a short-term basis for a bronchial condition I've had for a year.  I understand N-A-C works best on an empty stomach but should be taken with B-Complex which should be taken with food.  Do you have any suggestions for solving this dilemma?

Thanks, Dorothy

Answer
Hi, Dorothy
When they say , "with B complex" it doesn't have to be the exact moment that you take the N-A-C. Just take it within hours of your N-A-C and that should suffice.
Or, you could try Holy Basil instead. Do a search on it; it's fantastic. Don't forget the "Holy" part. Of course, take Ester-C, 1K mg daily also. Good Luck and write back if you have any more questions. Suz

Alternative Medicine

All Answers


Answers by Expert:


Ask Experts

Volunteer


Ask Suz

Expertise

I can answer questions regarding helping or curing various diseases and ailments as well as make suggestions on what not to do and give my opinion on what traditional medicine says on the subject given. I believe we need doctors for certain problems such as broken bones but I personally have rarely seen a doctor in over ten years. I take over ten supplements per day at age sixty-two. I will do my best to assist in anything from minor infections to major disease but will readily admit when I cannot offer someone any help. I have discovered a fairly novel approach to weightloss in which I have lost ten pounds.

Experience

I have been helping heal myself, friends and family for ten years and have studied alternative medicine for fifteen years beginning in approximately 1991.

Education/Credentials
AA degree Psychology, minor in nursing

©2012 About.com, a part of The New York Times Company. All rights reserved.