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Alternative Medicine/Questions Answered by Expert Dr. Kristina Conner

Subject	Date Asked
Heart Stent	1/12/2012
Q: My Father just had a metal stent placed, and is on Plavix, along with other medicines. Are there ... A: No, there are no natural alternatives to Plavix, that do exactly the same thing. Sometimes, if it ...
water drinking on empty stomach	11/13/2011
Q: Kristina Conner, One of my friend drink 8 to 10 tumbler of water on empty stomach.He ... A: I cannot make a specific recommendation on how much water you need, that is based on the ...
thyroid medication	10/20/2011
Q: I have tried all the following thyroid medications. Synthroid, Eltroxin, Thyroid, and Nature-Throid. ... A: That is a common side effect, for both natural and conventional treatments for low thyroid. ...
Betaine HCl vs. Digestive Enzymes	10/11/2011
Q: My name is Igor, and I've read about the benefits of both betaine HCl and digestive enzymes, and ... A: Both supplements can be useful for improving digestion, and often people do need both, but there are ...
Lipoma	10/6/2011
Q: My son has a silver dollar sized lump right on top of his spine in his lower back. My son just ... A: What you describe is typical presentation for a lipoma, but it's unclear until a biopsy is obtained, ...
Alopecia areata and fatty acids	9/28/2011
Q: Conner, I have been suffering from mild-moderate alopecia areata (AA) for about 1.5 years. I am ... A: You are correct, there is always more than just genetics that plays a role in autoimmune conditions. ...
natural anti inflammatories	9/26/2011
Q: I have right knee pain. Was taking glucosamine chondroitin and it helps a great deal. Stopped ... A: Glucosamine has mixed evidence in the research about it's effectiveness and safety. Most reports ...
Nasal cavity question	8/9/2011
Q: Dr. Conner, I'm not sure if you'll be able to help me, but I'm on vacation here in Hawaii. A couple ... A: There may be some inner ear or eustachian tube dysfunction going on, but I couldn't say for sure ...
colon cleansers	7/29/2011
Q: There are so many out there, can you recommend a good over the counter colon cleanser? Thanks A: Without naming specific brands, I can tell you in general what to look for. The base of many of the ...
apple cider vinegar	7/1/2011
Q: there is a lot of statements on internet that if you take internally apple cider vinegar raw it will ... A: Apple cider vinegar on its own may help improve digestion, because it stimulates your digestive ...
colonic irrigation	6/19/2011
Q: what can you tell me about colonic irrigation? i've hears so much recently about the importance of ... A: Colonics can be a very useful treatment when properly applied, and are quite safe when performed by ...
Celiac and candida	6/18/2011
Q: I am 44 years old. About ten years ago I started with burning itchy feet. The itching was so ... A: I really couldn't say what would be best for you given that I don't know your full history, but I ...
Apple Cider Vinegar	6/13/2011
Q: Dr. I am male, 53. I have done two 'trials' with this on myself and have determined that it is ... A: Yes, stomach acid production does often decline as one gets older, leading to to decline of protein ...
Spincter of oddi	5/21/2011
Q: I had my gall bladder removed 10 years ago, I am 55 years old. My Dr. wants me to have a procedure, ... A: When one is missing the gall bladder, the body may not be as efficient in breaking down food, and ...
Glaucoma	5/13/2011
Q: I would like to know what vitamins, herbs or other nutrients have shown to possibly be helpful in ... A: There is some evidence that nutrients may be helpful in prevent and treating chronic glaucoma, but ...
nail fungus	4/20/2011
Q: I have a nail fungus in my toe nail and my doctor said it is in my blood stream and that I have to ... A: There are some alternative treatments, such as iontophoresis (an in-office treatment), as well as ...
probiotics	4/19/2011
Q: Dr. My I.B.S. issues and my inability to lose weight are resolving since I began taking a good ... A: There are many theories about what causes GI flora imbalances, but nothing is definitive. For most ...
Diarrhea	4/1/2011
Q: I have had diarrhea for 3 months, loose but not particularly urgent bowel movements with a lot of ... A: Whether or not it is self-limiting depends on what the cause is. In most cases if a change in ...
Are these the right supplements for me?	3/16/2011
Q: Dr. Conner-- Hi. Thanks for taking my question. I'm a 26 year old male. I take a number of ... A: It's great that you are being pro-active with your health and trying to do things on your own. ...
smoking mullein leaves	3/7/2011
Q: I have mild asthma and I've been reading that smoking mullein leaf can relax the lungs. Wouldn't ... A: Mullein was used traditionally for lung conditions either orally or smoked, but modern usage does ...
Vitex concerns	2/18/2011
Q: I began taking vitex about 8 months ago to try and regulate my menstrual cycle as I am not ovulating ... A: Vitex typically has progesterone-like effects, so if you are low in that, it may be why it is ...
HPV and immune system.	2/5/2011
Q: I was diagnosed with HPV (genital warts) a year ago. There are warts that can't be removed with ... A: Well, there's lots of natural treatments possible, but I can't say for sure what are the best for ...
coffee enema	2/2/2011
Q: I'm trying to find the best coffee to use for a coffee enema. I've read that it is important that ... A: Most recommendations are for lighter roast, and organic is important, but it does not need to be an ...
natural remedies	1/31/2011
Q: Two questions. What are the best natural remedies for acid reflux and for cholesterol? I've heard ... A: There is no single remedy that works for everybody, but the ones you mention can be effective. The ...
Dr. Kristina Conner	1/30/2011
Q: Kristina Conner I wonder is this your area of expertise. I have Staphylococcus infection and sores ... A: the first thing I'd suggest is that you make sure it is Staph. If you've been trying treatments ...
impacted fecal matter?	1/27/2011
Q: Sorry for the indelicate nature of this question but I thought you might know-I cant find a good ... A: People can often have some changes in bowel movements when making a significant dietary change, ...
Astragalus	12/8/2010
Q: I am 52, in general OK health, apart from hypertension which is being treated. I cant shake off a ... A: Astragalus is a useful herb, but needs to be used properly to see the best effects. It is often ...
strep throat	11/14/2010
Q: For the past five to six days I have been suffering a sore throat that leads to burning coughs and ... A: It could be mucous in the back of your throat, or it could be fluid accumulating in your middle ear ...
strep throat	11/12/2010
Q: For the past five to six days I have been suffering a sore throat that leads to burning coughs and ... A: Sore throat can be treated using some home therapies, but if it is strep throat infection there is ...
pertussis	11/2/2010
Q: i am wondering if there are any herbs(or other natural modalities) that work really well to prevent ... A: General immune support recommendations would apply for prevention and treatment of pertussis, just ...
UTI	10/6/2010
Q: Conner, I am looking for advice or a second opinion on a problem I have been having. I am a 65 ... A: I can't offer a complete second opinion without knowing your full history, but it this sounds like a ...
Baby Formula	10/1/2010
Q: Not sure where to start getting the right answers to my questions about baby formula, but I am ... A: I agree it's very interesting. yes, the milk will produce antibodies, it's more specific for her ...
Baby Formula	9/30/2010
Q: Not sure where to start getting the right answers to my questions about baby formula, but I am ... A: It's a good concern, that will have an impact on your child's future health. One thing you might ...
Turmeric	7/26/2010
Q: I’ve been reading about the benefits of turmeric for brain health as well as its cancer and ... A: Tumeric is a great antioxidant and therefore may have some cancer, inflammation, and dementia ...
Bursitus of the hips	7/23/2010
Q: First, thank you very much for taking the time to help people like me. It means a lot to us! On ... A: You're welcome. Potassium is a reasonable guess, it can cause chronic concerns with muscle ...
vitex	7/16/2010
Q: I have started to take vitex since my recent period .Normally it takes 7-10 days to finish BUT this ... A: I really couldn't say with this amount of information. But I would reiterate that if you are unsure ...
vitex	7/15/2010
Q: I have started to take vitex since my recent period .Normally it takes 7-10 days to finish BUT this ... A: Women typically see minor changes in their cycles with the vitex, but continual bleeding is not ...
Evening Primrose Oil for fibroids/estrogen dominance	6/29/2010
Q: I am 49 years old. I was diagnosed with a fibroid about 3 years ago (in 2007). I had not had any ... A: It's good that you are doing some research before taking supplements. I would recommend reliable ...
Cough	6/15/2010
Q: I believe (to put it in a very simple way) that every dis-ease is associated with various ... A: I do think that often there is a psychological link, but first consider ruling out some common ...
natural breast enhancement herbs	6/4/2010
Q: The herbs who seem to work are fennel, fenugreek, saw palmetto, wild jam. Howver on the net you find ... A: There's no evidence either way to support or disprove the use of these herbs for breast enhancement. ...
stress and effect	5/9/2010
Q: I have experienced continual high stress for the last ten years. Meditation has been helping with ... A: If Reiki has been helpful you might consider getting an attunement yourself so you can do the ...
Supplements	4/16/2010
Q: If I were to have somewhat damaged cells from alcohol and tobacco use, can you suggest a ... A: First, I assume that you have eliminated both, because obviously the damage continues if the cause ...
agave	4/9/2010
Q: i have heard mixed results about using agave...the latest article i came across was from mercola (a ... A: All sweeteners have a downside and shouldn't be used in large quantities, because even it's a ...
Antibiotic diarrhea/UTI	4/6/2010
Q: I am about to start a course of antibiotics that I know will give me bad diarrhea, it always does, ... A: Probiotics are almost always recommended after antibiotics. There's not evidence that they will ...
Abnormal Pap	3/19/2010
Q: I just had a question regarding abnormal pap smears. I have recently had two abnormal pap smears ... A: It's a great time for you to be proactive and find some additional treatments that may be helpful, ...
vitex	2/28/2010
Q: I have been trying to conceive for about 10 months. I am 41, I had heard that vitex CAN aid in ... A: Vitex is commonly used for regulation of menstrual cycles which can often improve chances of ...
garlic supplements	2/23/2010
Q: I get yeast infections often and researched garlic and it's potential to prevent these infections, ... A: The information below is from the Natural Standard monograph on garlic. As you can see, lowering ...
How to lighten the Iris	2/20/2010
Q: apparently, putting a bit of honey in the eyes lightens the iris because of the natural peroxide in ... A: It's might be safe as long as the honey is not contaminated, but there's no clear reason why it ...
Vitex and PMS	2/19/2010
Q: I have been ttc for almost a year and missed my period for a cuople of times.The doc put me on ... A: Vitex is often helpful in cases of PMS and irregular periods, which often helps in getting pregnant. ...
Arthritus	2/6/2010
Q: do you know of a powerful (long lasting) internal remedy to take for cronic arthritus? A: There are many variables for arthritic conditions, so there's no single answer for your question. ...
DGL Licorice & Arthritis	1/12/2010
Q: Conner, I was taking DGL Licorice to treat an ulcer that was not bacterial(with full knowledge of ... A: Licorice, of which DGL is a form of, has many beneficial properties, and lowering inflammation is ...
nasal drip	12/11/2009
Q: cat scan and physical exam indicates no sinus involvement in a constant drip into my throat. The ... A: A natural alternative to a PPI is deglycyrrhizated licorice, or DGL. It does not work by the same ...
bloating	12/8/2009
Q: I am a guy(41) with bloating in my lower abdomen, usually NOT accompanied by gas.My waist size can ... A: You've already made a good start by doing a trial elimination. There are other common sensitivities ...
shingles	12/7/2009
Q: My mother was recently diagnosed with shingles, and is in extreme pain. She was given a painkiller ... A: It would take some additional questions to get the right fit for a remedy, & I'd suggest that first ...
allergy help for chidren	11/19/2009
Q: Connor, I have 2 children 11 & 9 who have constant allergies. The youngest also has asthma. As a ... A: The most common reason for allergies is environmental or food exposures, so that would be the first ...
constipation	11/14/2009
Q: I've chronically constipated for more than 5 years. I also follow a very low fat diet which consist ... A: There amy be underlying causes for chronic constipation, such as use of some medications, GI ...
What is the healthiest type of tea to drink	11/11/2009
Q: I'm just curious which tea of all the different varieties is considered the healthiest? Also, what ... A: Herbal teas are a different story, but all true teas (black, oolong, green, white) have a common ...
Multiple Lipoma - BodyBuilding/Diet ???	11/10/2009
Q: I am Karthik. My age is 26. My height is 175 cms and my Weight is 154 pounds. One year back my ... A: Lipomas are non-cancerous, and typically do not cause many problems unless they grow into other ...
constipation	11/4/2009
Q: I have had chronic constipation since childhood (I'm 53). I have tried everything(drinking extra ... A: Most likely that would be calcium, which does compete for absorption in a normal system. Other ...
constipation	11/3/2009
Q: I have had chronic constipation since childhood (I'm 53). I have tried everything(drinking extra ... A: Magnesium can be very effective for regulating bowel function. 900 mg is on the higher end of ...
Tendonitis	11/1/2009
Q: Conner, I have had pain in my right elbow for the past week (moderate pain). Today I went to the ... A: For immediate treatment of the pain, there are herbal anti-inflammatories that can be used with or ...
Root Canal	10/31/2009
Q: Conner, I have sporadic pain in a tooth that received a root canal about 20 years ago. X-rays ... A: Root canals are usually successful in preventing further infection in the area, but occasionally do ...
Rash	10/28/2009
Q: I have a rash in my "glutteal folds" (between my butt cheeks but not quite up to the anus itself) ... A: Topical treatments with an active anti-fungal component such as tea tree oil, oregano oil) can be ...
fish oil	10/19/2009
Q: Id like to know if fish oil suppplements contain iodine..and if its safe to take everday.I have a ... A: Fish would naturally contain some iodine since they're from the sea, and all seafoods or seaweeds ...
Mental calming?	10/15/2009
Q: I have a lot of mental energy and find it hard to relax at night- i.e. I cant watch TV for five ... A: in order to get good quality sleep, start with sleep hygiene. this would include getting enough ...
Neropathic Pain?	10/14/2009
Q: Firstly, thank you taking the question. I was browsing Google when I came across this site ad I ... A: From what you describe it's possible that you have some underlying sensivity to a food or ...
Opinion	9/30/2009
Q: Could you give me your opinion about two supplements? Most info online is supportive, but I cant ... A: Yes, there's no magic bullet, but you are on the right track. Quitting drinking is key, and making ...
Sensation in vaginal area	9/26/2009
Q: I am 60 years old female. I have been receiving Acupuncture treatments and Chinese herbs for ... A: I think there are a couple options for what might be going on; one is that is is just a side effect ...
Treatment for depression	9/21/2009
Q: I have been suffering from depression for the past 27 years. I am on amytryptalline 25 mg 1 tablet ... A: There are some alternatives out there that might be helpful, however you need to be very cautious ...
erection issue. please help.	9/16/2009
Q: i am a 20 year old male. 4 months ago i noticed my erection weakening but it was still at full size. ... A: There are some natural options that would probably help, but first you would want to make sure there ...
Vitamins and supplements	8/30/2009
Q: I am taking a variety of vitamin supplements currently to help aid my issues of unintentional ... A: That seems like a good basic regime for GI complaints, but make sure you know what you're dealing ...
Premature aging	8/11/2009
Q: I am male, 50. Until a couple years ago, I looked young for my age-people thought I was 40 or less. ... A: Aging is due to many factors. Genetics plays a role, but doesn't determine everything. If your job ...
USE OF HERB FUCOXANTHIN AND POMEGEANATE SEED OIL FOR WEIGHT LOSS WHILST BREASTFEEDING	8/9/2009
Q: CAN I USE THESE NATURAL PRODUCTS. IT IS CONTAINED IN A PRODUCT THAT WAS RECOMMENDED TO ME. IF NOT ... A: This is a newer product, so it's hard to evaluate. It contains seaweeds, which are commonly used ...
USE OF HERB FUCOXANTHIN AND POMEGEANATE SEED OIL FOR WEIGHT LOSS WHILST BREASTFEEDING	8/7/2009
Q: CAN I USE THESE NATURAL PRODUCTS. IT IS CONTAINED IN A PRODUCT THAT WAS RECOMMENDED TO ME. IF NOT ... A: I do not know if the 2 weight loss supplements are safe in breast-feeding, so I can't say for sure. ...
Lactoferrin and your health	8/6/2009
Q: can I take lactoferrin to help my immunity and what about if I already have a virus will it help ... A: I don't have much experience with lactoferrin on its own but I have used colostrum before( which has ...
Nutritional Supplements	7/29/2009
Q: Connor, I was wondering if you can please help me determine if there are any interactions between ... A: There are no well-known adverse interactions between these supplements, but there may be some ...
help	7/26/2009
Q: i have polycystic ovarian syndrome..was diagnosed two years ago..since then i have been on various ... A: There are several issues involved with PCOS. Blood sugar issues may be part of the picture, which ...
oral lichen planus	7/16/2009
Q: CONNER...I HAVE HAD 3 BIOPSIES WHICH REVEAL OVER THE PAST 3 YEARS ORAL LICHEN PLANUS LIMITED TO THE ... A: Lichen planus is considered an autoimmune disease, which means that eliminating triggers may often ...
nerve injury	7/15/2009
Q: Doctor, almost one year ago I had double jaw surgery. I do not know the name of the nerve involved ... A: There are some supplements that may be beneficial in restoring nervous system function. Gotu kola ...
sensitivity of moringa	7/9/2009
Q: .i just want to ask you something about moringa oleifera or horseradish... is it sensitive to ... A: It's not really an area we address in learning about herbs for therapy purposes, so I am making a ...
spots	7/7/2009
Q: I HAVE BROWN SPOTS ON MY FACE AND ARMS.(MAINLY ON THE FRONT SIDE OF MY ARMS)THEY GET DARKER WHEN IM ... A: The best way to treat any skin damage is by preventing it. That means exposure to the sun ...
Hormone imbalance?	6/28/2009
Q: I am a 38 African American woman, who is about 40 pounds over weight. I live in Korea and I have ... A: If you were in the US I would highly recommend you see a naturopathic doctor, because what you ...
Amino acid supplements	6/15/2009
Q: After a NutraEval evaluation, it was indicated that I should take larger supplements of some of my ... A: I am not familiar with the evaluation you speak about, but I am guessing it's a comprehensive ...
Vaginosis?	6/10/2009
Q: I had a question regarding a vaginal issue. About a day after my last period, I started noticing a ... A: From your description, bacterial vaginosis sounds like the source of the vaginal infection. For best ...
healing post surgery scars	6/9/2009
Q: I am 2 weeks post op from a tummy tuck surgery. Can you direct me to all post surgery holistic ... A: For post surgical healing, pancreatin or bromelain (pineapple enzyme) is often used. It does need ...
Sleep Apnea in Teens	6/4/2009
Q: Do you know much about Sleep Apnea and how to treat it naturally or with alternative ... A: A natural approach can be very effective for dealing with sleep apnea. There are multiple areas to ...
Reading and info resources	5/28/2009
Q: First of all, thank you for making yourself available for questions. I enjoy reading about ... A: While there's lots of information our there, it's true that it's difficult to find reputable ...
Flaxseed oil and breast enhancement	5/25/2009
Q: I am a 27 year old woman and have been taking Flaxseed oil daily (1000 mg Nature Made) for the last ... A: Flaxseed has a mild phytoestrogen effect, the ground seed more than the oil. Phytoestrogens may be ...
Ignaita	4/20/2009
Q: I have just started taking ignatia and have heard rumours that it can stop the contraceptive pill ... A: I am assuming you are taking homeopathic Ignatia, as the herb is uncommon. There is no known ...
blood pressure/pre diabetes	4/9/2009
Q: Just wanted to know what you would recommend to try to lower blood pressure naturally. I am on meds ... A: Many people find that they can reduce or eliminate the need for blood pressure-lowering medications ...
Artificial sweeteners	4/6/2009
Q: Kristina I am 50. About five years ago I started using those paper packet artificial sweeteners. I ... A: It is hard to find reliable information about artificial sweeteners, most of it is biased either ...
Flatulence	3/25/2009
Q: It seems that everything I eat causes me to have A LOT of flatulence. I like to eat lots of fruits, ... A: Excess flatulence is often a sign of an intestinal imbalance in normal flora. This can often be ...
Ear/Eustachian Tube Problems	3/18/2009
Q: I have had ear problems ever since I got a really bad ear infection about 2 years ago. Whenever I ... A: The way we would approach this with natural therapies would first be to rule out the conditions that ...
Lipoma	3/17/2009
Q: My child was diognosed with lipoma in her knees & thighs (there huge). Nothing has been prescribed. ... A: Lipomas can be considered a sign that other areas of the body are not eliminating optimally. So ...
Nux	3/16/2009
Q: I started taking nux vomica for nausea from Gastroparesis. I have a very sloww bowel and tummy. I ... A: Homeopathics are extremely safe, and do not interact with medications. They are safe to take ...
Spring Cleansing	3/12/2009
Q: This winter, my boyfriend and I attempted to do the master cleanse (lemonade diet), and failed ... A: You are correct that spring is the best time to cleanse the system, and there are many ways to do ...
Herb , Herb interactions	3/1/2009
Q: can i mix 5htp,guggul,estrotone(evening primrose,schizandra,ginger,black cohosh,chaste ... A: There is always the possibility of interactions between many herbs, drugs, and supplements, ...
milk protein allergy	2/27/2009
Q: is there any whey to kill the milk protein in milk. A: There are 2 major proteins in milk--casein and whey. You can't get rid of the proteins completely ...
Vitex and PCO	2/19/2009
Q: I have PCO but blood test all came in normal but till have high hormone in normal range.bilateral ... A: Vitex is often helpful in regulating periods, but it can take 3-6 months to see a full effect. So ...
Fibroids	2/18/2009
Q: Dr. Connor: I am doing everything I can to avoid fibroid surgery. I do not have any pain and there ... A: It's not as easy as a single tea or diet to minimize fibroids, but a holistic approach is often ...
Daughter screaming during feedings	2/16/2009
Q: I have a 4 month old daughter who screams and arches her back during feedings. We have her seeing a ... A: It's difficult to say what might be going on, without finding out more about your health and the ...
OsteoValin	2/13/2009
Q: I was reading an article recently about an alternative to products like Fosamax and Boniva for ... A: I don't know this particular brand, but I have used other brands of strontium. It works well to ...
Fibro Calcfic Lesions	2/10/2009
Q: Kristina, I have been reading a lot about Apple cider vinegar and its healing properties. Please ... A: Apple cider vinegar is a good supplement, but I think many claims about it's use are exagerated. It ...
Baking soda	1/26/2009
Q: Can I add Baking Soda to beans? Is it harmless for Human body? Please advice. Thanks A: You can add small amounts of baking soda to beans when soaking, to help make them more digestible ...
parasites or candida?	1/8/2009
Q: To start off, I'm male, 16. My stomach has been bothering me for about a year now... I decided to ... A: While I do think it's possible that you may have candida overgrowth, or parasites, it's difficult to ...
Fish Oil Supplements	12/20/2008
Q: Conner, I noticed Dr. Oz who appears on the "Oprah" show and public television mentioning that a ... A: Fish oil is an excellent intervention for prevention and treatment of cardiovascular disease. I am ...
Chronic Yeast	12/19/2008
Q: I am 43,mother of 4, and in good health, eat well,run daily. Last year, I got my first vaginal ... A: The first thing that comes to mind is to make sure that you are experiencing simply yeast ...
Natural Remedies for an Adult with ADD	12/15/2008
Q: I am in my mid-40s, and was diagnosed several years ago with ADD. I tried Ritalin and Adderall, but ... A: There are many natural approaches that may be beneficial for ADD. I think it it is helpful to think ...
Menopause	12/13/2008
Q: I am 49 yrs old. In South Africa. I am dying from night sweats and do want aternative medicine as ... A: I am not familiar with the herbal formula you mention, so I cannot speak about it's efficacy. For ...
Ear Issue	12/10/2008
Q: Conner I recently went into my ear doctor's who told me I have a slight loss of high-frequency ... A: If there is still pressure, it may because there is fluid in the middle ear, not draining properly. ...
dong quai and thyroid	11/23/2008
Q: I have a history of thyroid cancer but have been considered cured for the past 8 years - i.e. total ... A: Dong quai is not known to be a specific thyroid stimulant, or to interfere with thyroid hormone, but ...
Dong Quai and Thyroid	11/10/2008
Q: I had taken Dong Quai about 2 weeks ago; after two days, I was so hyper and active I could not ... A: As you mention, Dong quai may affect the thyroid, but having lasting effects is unlikely if you were ...
fibroids	11/4/2008
Q: Conner, I suffer from non-cancerous fibroid tumors and they are starting to become more and more ... A: With unusual conditions, it is always a good idea to find out what the underlying cause is, so it ...
irregular and painfull periods	11/3/2008
Q: hey,i started menstruating at a very young age (10) and after several months starting to have severe ... A: It is difficult to assess what might be going on without a full history and exam, so if possible I ...
Niacin reaction?	10/29/2008
Q: Conner! I have been taking 500mg Niacin for a couple of months now. I at first had been taking it ... A: This does sound like an allergic reaction. It is unusual to develop this after months but it is ...
Coenzyme Q10	10/28/2008
Q: Do you know anything about this? My friend the fitness fanatic says it gives him energy and protects ... A: CoQ10 is a substance that is produced in the body, and is needed in every cell, but is used more in ...
Stopping BC and Hair Issues	10/25/2008
Q: Conner, I've been reading some testimonials and articles on the internet that stopping BC pills can ... A: Many women do experience side effects such as hair loss while on and while discontinuing oral birth ...
Toenail fungus treatment	10/24/2008
Q: I am hoping you can help me. I think I have had toenail fungus for quite awhile now. This is just on ... A: There are some topical treatments that may be helpful, such as tea tree oil, rosemary oil, oregano ...
Getting off Birth Control	10/21/2008
Q: I've been on birth control for about 2 years...I have decided to get off of them, as I've decided to ... A: When getting off of birth control, most women find it takes 2 or more months to get back to a ...
Teenage chronic Acne face and back	10/7/2008
Q: Good morning. My 17 year old son has chronic acne on his face and back. We have tried all of the ... A: Acne is bane of adolescence, and while not it's not entirely solvable with natural therapies all of ...
Multiple Sclerosis	9/29/2008
Q: The nerves in my legs do not conduct, hence I cannot walk. Any remedies for this? A: There are many natural therapies that may help with multiple sclerosis, but there's no single ...
Candida Cleanse	9/26/2008
Q: I have a question and I need your advice. I am sure I have a serious problem with yeast overgrowth ... A: It is always best to consult a practitioner in person for individualized advice, because your whole ...
Calcium deposit? under eye	9/24/2008
Q: I've got a raised lighter skin colored bump on the lower corner of my eye, on the skin not inside. ... A: This may be due to acute or chronic irritation, so rectifying that will help it from getting larger, ...
CVS	9/23/2008
Q: I have a 20 year old son that for the past six years has had frequent vomiting. He has an episode ... A: It is likely that your son would benefit from seeing a naturopathic physician (www.naturopathic.org) ...
Ponaris and Nasal emollients	9/5/2008
Q: An urgent care doctor recently told a friend of mine to use Ponaris on her 6 year old daughter once ... A: Sheila, Thanks for your question. Sesame oil, almond oil, jojoba, glycerin, or any number of other ...
Altenative Doctors	8/19/2008
Q: I have been reading a lot about natural cures. I was wondering if you knew or heard about Dr. Julian ... A: It's wonderful that you are looking at using some natural remedies. I am familiar with Dr Whitaker ...
herbs and natural medicine for darkening hair	7/30/2008
Q: my question pertains more to alternative medicine. i was hoping that you could tell me what i should ... A: There are some herbs that may have the effect of darkening hair, but it's not predictable enough to ...
supplements/hormones?	7/25/2008
Q: i have adrenal problems and my herbalist gave me raw adrenal from this company at this link ... A: I am not familiar with this company, so I cannot speak about whether it is reputable. It is not a ...
Alternative Health Career	7/19/2008
Q: I've been considering a drastic change in career(I'm 35) and am looking into switching to the ... A: Congratulations on considering a big change in your life, and having the courage to consider ...
EDTA	6/27/2008
Q: Conner, Do you know about EDTA? What's your educated opinion on it? If you approve of its' use, ... A: I do know of EDTA, but have not used it. So I could not recommend a specific dosage. I have used ...
PCOs with high prolactin	6/25/2008
Q: I have been diagnosed with PCOs and elevated levels of prolactin. I want to take flaxseed oil ... A: Hormonal issues are never as predictable as we would like, since there is so much interaction ...
a long term cough	6/15/2008
Q: about 2 and half weeks ago i began to get sick. It came on as a typical cold with some serious ... A: There are many natural remedies that may help increase immune function, so that your body is able to ...
colon cleanse	6/11/2008
Q: what is the best product to remove plaque from intestines,to eliminate systemic yeast ... A: There are a few simple steps you can take to do a cleanse, which will improve the body's ability to ...
Cleansing for treatment-resistant consitions	6/7/2008
Q: my son is suffering from severe OCD, cystic acne and constipation. We've tried various conventional ... A: For any kind of cleanse, you want to make sure it is comprehensive, including diet, ...
Lipomas	6/6/2008
Q: I am 25 Years married male from USA. I have lipomas on all over my body, they are quite small yet ... A: Sometimes with a full assessment, we can find out what is the cause behind the lipomas, & treat ...
Never had cold	6/5/2008
Q: I never had cold in my life; like a running nose. I heard that people like this loose their mental ... A: Most people do occasionally catch a cold, and this can be the sign of a strong immune system if it ...
Omega 3 6 9 Junior	5/28/2008
Q: I just bought this product for my 11 year old son, he has been diagnosed with ADD since early ... A: It is wonderful that you are being proactive in finding better options for your son. There are many ...
lipomas	5/21/2008
Q: My friend has many lipomas all over his body. He was wondering if there were any holistic remedies. ... A: Conventional medicine treatment for lipomas is a good example of treating just the symptom, without ...
Goji berry juice	3/29/2008
Q: What do you think of this? I bought some at Walmart and after only a few days I DO feel better. Not ... A: Wow, first of all I am surprised that WalMart is selling Goji Berry Juice. That's a sign of the ...
enzymes for healing	3/27/2008
Q: CONNER...ON 1/21/08 I HAD A LINEAR TONGUE BIOPSY, ABOUT 1 INCH IN LENGTH TO RULE OUT PATHOLOGY. THE ... A: I am not familiar with those brands of enzymes, so I can't say whether one or another would be more ...
Quick interview for Highschool student	3/18/2008
Q: Dr. Kristina Conner, I am a high school student who is required to interview a professional on their ... A: I can answer most of your questions. 1. I have a bachelor's degree, then completed 5 years of ...
Varicocele in a healthy person	3/16/2008
Q: I've had a varicocele and a quite prominent one ever since i was a teenager (i'm now 22). I'm eat ... A: That's great that you are looking to improve your lifestyle for overall health. That will benefit ...
vitex	3/12/2008
Q: I started taking vitex on 3/7/08 after I started spotting I dont get regular periods I only spot ... A: Vitex is an excellent herb for helping to regulate menstrual cycles. Without knowing your full ...
Anemia/High Ldl	3/6/2008
Q: I am 53 y/o,5'3",122#. I fly for a living and airplane food has wreaked havoc with my cholesterol. I ... A: Concerning cholesterol, I would encourage to look at your entire lifestyle, not just the food you ...
6 year old daughter	2/22/2008
Q: My six year old daughter has always strained with bowel movements. We have tried so many natural ... A: I am not clear on where the blood is coming from, so I think you would need to find this out first. ...
About Vitamins	2/16/2008
Q: Hope you have a great day. I'm 36/Male, generally healthy except for sinus and had depression in the ... A: It is often confusing to know what is best for your health, and there's much conflicting ...
acne/undiagnosed problems	2/13/2008
Q: I hope you can help me as I feel I have nowhere else to turn! I am 26yrs old and am suffering from ... A: I have used machines similar to the Vega machine before, and find that they can be an appropriate ...
Is there a natural cure for the fatty cyst on my back?	2/11/2008
Q: Dr. Kristina Connor, Thank you so much for your time. I have a fatty cyst on my back and the doctor ... A: In naturopathic medicine, we look for individual causes and cures. This is especially true for ...
Vitex causing missed periods	1/23/2008
Q: I found this website because I was looking for information on what effect Vitex has had on stopping ... A: Vitex works well if a woman is not having a regular period because she is not ovulating. However, ...
Heartburn and GERD	1/21/2008
Q: I wish you can bring a little bit of hope and light for my health problem. I suffer from heartburn ... A: I agree with you that improving digestion will be a significant area to address for this condition. ...
Heartburn and GERD	1/20/2008
Q: I wish you can bring a little bit of hope and light for my health problem. I suffer from heartburn ... A: First I would say that it's a good idea to get these symptoms check out by your primary physician. ...
Could Vitex cause missed period ?	1/10/2008
Q: Could you please help me. I missed my period for 2 months and I am not pregnant My last period was ... A: Masha, You're welcome. Certainly, if taken in excess, any herbs can cause adverse effects. These ...
Could Vitex cause missed period ?	1/8/2008
Q: Could you please help me. I missed my period for 2 months and I am not pregnant My last period was ... A: Masha, Thanks for your question. Vitex typically lowers FSH, and regulates menstrual cycles, so it ...
st johns wort	1/7/2008
Q: I'm a college student who has been diagnosed with Generalized Anxiety Disorder. I recently started ... A: St John's Wort is used for mild to moderate depression, sometimes with anxiety. St Johns Wort is ...
Bunion Surgery	1/4/2008
Q: I had bunion surgery 3 weeks ago. And wanted to know if taking Vitamin C is helpful for healing? ... A: After surgery, there are several key nutrients that help in healing. This would be zinc (high in ...
Mucus medicine and affect of Mucus in body	12/18/2007
Q: Do present of Mucus in stool affects the digestive system and for which person can suffer with ... A: Chronic mucous can be a problem for many people, but it is not always a matter of just eliminating ...
hormone,thyroid or head?!	11/24/2007
Q: ok here's the story..... Ill start off when i first noticed issues. Between the end of eighth grade ... A: What you are describing is typical for symptoms of low thyroid function. You have investigated this ...
hair follicle test	11/14/2007
Q: I heard there was a hair follicle test I could take to determine what nutrients I am lacking - do ... A: Pete, Thanks for your question. Yes, there are hair analysis tests that look for amounts of toxic & ...
alternative medicine	11/4/2007
Q: My name is Anna Ormandy. I am a student at the University of Canterbury in New Zealand. As part of ... A: Most CAM practitioners agree that we do need to verify our knowledge with more studies. There has ...
6 year old daughter	10/8/2007
Q: My six year old daughter had her tonsils removed at the age of 2 (almost 3) due to repeated strep. ... A: With lowered immune function and multiple symptoms as your daughter is experiencing, there is a ...
Body Temperatures	10/6/2007
Q: I'm curious if you know a way to lower the body's temperature. I've had my thyroid checked out and ... A: Thyroid problems would be one of the first areas to investigate with temperature dysfunction, but ...
Emetic	10/4/2007
Q: I over indulged at a friends party and was in a serious amount of pain. I decided to try usgin ... A: Vanessa, Sorry, I am unfamiliar with this treatment for a hangover. So I couldn't tell you why it ...
health question	10/3/2007
Q: Im 43, have lyme, hypothyroid, low seritonin levels, low vitamin D, high t3 reverse, but low t3 ... A: If you have ruled out serious pathology, dizziness could be due to a lingering infection, adrenal ...
Help!!!!!	9/26/2007
Q: Yes I am almost 28 years old and my medical problems include Schizophrenia, bipolar, obesity, and ... A: It is wonderful that you are seeking out alternatives. Hair loss is a troubling symptom, so I can ...
blepharitis	9/23/2007
Q: this condition is driving me crazy. What can I do. Thank you maura A: Herbs that are often helpful for eye irritation include calendula, eyebright, oregon grape, and ...
Oral Chelation	9/16/2007
Q: Do you know anything about Cardio Renew ? It is Oral Chelation for the arteries. I have mild ... A: I do not know that particular product. Some products may not contain actual chelating agents, but ...
Blepharitis	9/12/2007
Q: Could you recommend a natural treatment for chronic Blepharitis? I heard about bicarbonate soda in ... A: There are some herbs that can be used for eye irritation, such as calendula, eyebright, oregon ...
spleen	9/8/2007
Q: what's the best natural medicine one can take for there spleen, to stay in good condition ? my ... A: Chanda, I'd be reluctant to suggest many supplements for your husband, because this is a serious ...
raw thyroid glandular supplement	8/25/2007
Q: Although my tests come back OK,I am convinced I am borderline hypothyroid. I have most of the ... A: Susan, Thanks for your question. Many people do have low thyroid function even though their tests ...
herb-herb interactions	8/24/2007
Q: I am currently doing DrNatura's Colonix/Toxinout program. So far (I am on my 12th day), I am very ... A: It's great that you are taking a proactive step towards your health. Diet and exercise are the ...
Tics	7/29/2007
Q: Since the age of 4 my child has experienced numerous types of tics which have in a sense gradually ... A: Medications may be contributing to the picture, so it might be worth trying natural alternatives for ...
tics	7/19/2007
Q: my 7 year old granddaughter has been experiencing tics since she was 4 years old. They began at a ... A: Lynn, It is wonderful that you are being proactive about your granddaughter's health, and your ...
overall stuff...	7/18/2007
Q: I am a 50-year old, healthy caucasian female (had one child). I have been reading a lot about ionic ... A: You have some excellent questions. I will try to answer them as best as I can. Vitamins and ...
Do you think I have a problem with fructose?	6/24/2007
Q: Let me first thank you for taking the time to attend to my question. I feel this particular ... A: First, thanks for your question. When you have undergone significant health assessments already, it ...
staph infection, possibly systemic	6/19/2007
Q: I was referred to dermatologist because of many skin lesions. She cultured and did biopsy an dsaid ... A: Nora, Thanks for your question. This has certainly been a difficult year for you. So first of ...
Bee Pollen?	6/12/2007
Q: I have been taking bee pollen and i have a fever, Is this normal? I have a stomach problem and it ... A: Janice, Thanks for asking your question. If you have only recently started taking the bee pollen, ...
Possible Pinched Nerve	6/6/2007
Q: I've suffered from what feels like a pinched nerve in my left leg for over 4 yrs. It's now gotten to ... A: Becca, Finding out exactly what is going on would be best for finding the correct treatment. If ...
Linoleic Acids	5/20/2007
Q: Can i take both Conjugated Linoleic Acid (Tonalin) and Gamma Linoleic Acid (Primrose Oil) at the ... A: Anita, Yes, there is no reason why CLA and GLA or other omega 6 and 3 oils cannot be taken ...
hepato renal synderome mangment	4/22/2007
Q: my mother is suffering through hep c and cirrohsis of liver since 7 years now she had developed ... A: Nida, Thanks for your question. Due to the complexity of what is going on with your mother, it ...
trichotillomania	3/29/2007
Q: I am actually crying right now after reading about this disorder. I have been suffering from this ... A: Shawonna, Thanks for your question. Recognition of this behavior on your part is a huge step. It ...
low diastolic pressure, fainting	3/20/2007
Q: my BP is running around 105/60, but any time it goes down to about 64 or lower I get very faint, and ... A: Heather, Thanks for your question. There are several possibilities for what could be going on for ...
Alkaline body	3/3/2007
Q: I read that cancer can't survive in an alkaline body. If you agree or disagree you can state that ... A: Sallie, Thanks for your question. The theory that cancer cannot survive in an akaline body has not ...
honey	3/2/2007
Q: could honey help heal wounds when it is mixed with malunggay? If it is, what are the nutrients that ... A: Ace, Thanks for your question. Honey has been used as a topical to help heal wounds. It has ...
drugs and natural therapies	3/1/2007
Q: My father has to go onto the drug plavix for stroke prevention, he does however take numerous ... A: Marc, Thanks for your question. There are several supplements that interact with Plavix, because ...
Hair pulling	2/7/2007
Q: A friend pulls small sections of hair on her head until it makes a popping sound. She learned about ... A: Lola, Thanks for your question. Compulsive hair pulling is called trichotillamania. This ...
fish oil supplements	1/26/2007
Q: I really appreciate it. I actually wanted to ask you more about fish oil supplements. I have ordered ... A: Jennifer, You're welcome. Fish oil, and other essential fatty acids, do help with a variety of ...
fish oil supplements	1/25/2007
Q: I have a 3 year old son who has a speech delay. I have been giving him Nordic Naturals Omega 3,6,9 ... A: Jennifer, Thanks for your question. It is good that you are concerned about the potential for ...
energy	1/23/2007
Q: I'm 50 and several of my friends and myself are experiencing a lack of energy. We do exercise but ... A: Donna, Thanks for your question. After years of being on the go with families and careers, this ...
Taking Vitex	1/15/2007
Q: I hadnt received a period for over a year because last october 2005 i decided to get the depo shot ... A: Kristin, Thanks for your question. Many women find it difficult to regain normal menstrual cycles ...
Detoxification	11/29/2006
Q: Dr. Conner, I recently viewed an episode of Living Fresh where you discussed detoxification and ... A: A detoxification program, especially the first time, should be fairly simple, with more emphasis on ...
Exzema	11/1/2006
Q: I am female and 49, born with exzema and suffered for many years despite all the traditional ... A: Gail, Thanks for your question. Eczema is a common condition that can interfere with daily ...
Bi-Polor Dilemma	10/24/2006
Q: For several years, now, I have been looking for alternatives to the medicines that I am on, but I am ... A: Cindi, Thanks for your question. Without more information, it's difficult to find the right ...
headache/scalp pain	10/23/2006
Q: I've had "tension" headaches for 17 years, I'm 38. I also have bad scalp pain. Its painful to brush ... A: Randy, Thanks for your question. Areas that you may want to investigate are food sensitivities, ...
oil of oregano	10/10/2006
Q: I purchased some P73 oil of oregano and I would like to know how much to take for sinus and how much ... A: Dana, Thanks for your question. It's difficult for me to suggest a dosage without knowing more ...
LGS&INTESTINAL PERMEABILITY	10/9/2006
Q: sorry for the previous long question. My results from an intestinal permeability test and are as ... A: Mr Martin, Thanks for your question. The high lactulose test indicates an increased permeability ...
dry cough	10/9/2006
Q: I'm looking for a hoemade cough syrup. I've developed a cold and have an itchy throat that causes ... A: Donna, Thanks for your question. Most homemade cough syrups will help decrease discomfort, but ...
plzzzz help me	9/11/2006
Q: i am down with fever from past 4 days with extreme sour throat with massive infection and burning ... A: Ujjwal, Many alternative medicines, like herbs, don't really replace medicines, but work to ...
wants an medicine for my pimples	9/10/2006
Q: my name is nabeel.from last 3 years i m facing this problem.in my face it is full of pimples.i had ... A: Nabeel, Thanks for your question. There's really no quick fix for acne, but using a combination of ...
eating spicy foods	9/2/2006
Q: I experience a lot of pain making bowel movements after eating spicy foods, even those that only ... A: Scott, Thanks for your question. There are some symptomatic things that may help decrease the ...
regulating cycle fertility for over 40	9/2/2006
Q: I had been seeing an acupuncturist who said she was trying to strengthen my spleen, and blood ... A: Adreanna, Thanks for your question. Without knowing your full history, I can't tell you for sure if ...
Muscular Pain +Pinched Nerve	8/28/2006
Q: My name is Emily, and I suffer from a pinched cervical nerve that affects my whole left shoulder, ... A: Emily, Thanks for your question. For any kind of condition due to tight muscles, regular massage ...
Miscarriage	8/26/2006
Q: I miscarried and had a D&C on July 13th. I got my period on August 18th and again today (August ... A: Danielle, Thanks for your question. Since you had a D & C, there is a low risk that the ...
Beta Step Infections	8/26/2006
Q: Are there any homeopathatic remedies for vaginal beta strep infections, resistant to antibiotics?? A: Jb, Thanks for your question. Homeopathics are chosen based on symptoms, not on typical medical ...
Hi Kristina, brief question about my condition?	8/16/2006
Q: I'm grateful. I'm 40, and very fit, and have been blessed with good health, outside of chronic ... A: Mike, Thanks for your question and interest. Cleansing can be effective for many conditions, as ...
cleansing	8/14/2006
Q: I would like to try a liver and blood cleanse to help clear up my acne. I was wondering if they work ... A: Pam, Thanks for your question. Cleansing can be effective for acne, along with longer-term diet ...
tendonitis	8/13/2006
Q: I have tendonitis pretty bad in my wrists due to repetitive stress injuries and I was wondering if ... A: Mr Smith, Thanks for your question. For any type of chronic inflammation like tendonitits, I'd ...
milk	8/7/2006
Q: How healthy is goat milk? How much calcium does it contain?How does homogenization and ... A: Mr Smith, Goat milk is very comparable to cow's milk in nutrients. It actually has more calcium, B ...
Green Tea, Folic Acid & Iron	7/28/2006
Q: I've heard that drinking green tea can hamper the absorption of folic acid and iron. Pregnant women ... A: Bonnie, Green tea can decrease the absorption of iron, folic acid, and other nutrients, due to the ...
7 year run of vaginal discharge and pain	7/26/2006
Q: 7 years ago when I conceived my now 6 year old daughter I developed what my gynecologist (at the ... A: Kristina, Thanks for your question. In peristent infections like you have, I would look at a few ...
Natural Remedies	7/26/2006
Q: I've seen commercials on TV for natural pills you can take to directly decrease the amount of tummy ... A: Ms Castano, Thanks for your question. I can understand your concern and need for simple options ...
minerals	7/24/2006
Q: What quality multinutrient supplements would you recommend? What would an organic whole foods diet ... A: Mr Smith, Not knowing your health status or other information, I can't recommend a particular ...
Root Canal in tooth	7/15/2006
Q: I have had a root canal done on a tooth about 4 years ago. There is an infection in one leg of the ... A: Mr Bowyer, After a root canal, a continued infection trapped in tha area can certainly spread if ...
pau d' arco	7/14/2006
Q: I know that paud doesn't have a caffine, but I have developed a bladder infection while taking it. ... A: Ms Garcia, Thanks for your question. Pau D'arco is a diuretic herb, and any herb with that ...
Eczema and Food allergy?	7/10/2006
Q: :) I have been dealing with atopic dermatitis for about 5 years now. It started when I was about 24 ... A: There is a high correlation between eczema and food sensitivities. If you have confirmed ...
homeopathy treatment for nephrotic syndrome	7/9/2006
Q: MY SON TUTU IS 6 YEARS NOW.WHILE HE WAS 14 MONTHS,he was affected by nephrotic syndrome.that disease ... A: Unfortunately, I don't think anyone can answer your question about a cure for nephrotic syndrome. ...
Need some advice please	7/6/2006
Q: Last year I treated for 7 months with Interferon/Ribaviron for Hepatitis C. Although I cleared the ... A: Caryn, Thanks for your question and interest in natural options. I am well aware of the ...
magnesium	7/3/2006
Q: I can't seem to find an organic food source magnesium other than standard process. Can you help? ... A: The food source company I often recommend is New Chapter. I know they make multis and a cal mag but ...
ry	6/29/2006
Q: How often do you recommend shampooing one's hair? I have read that all too often people overwash it ... A: Mr Smith, The subject of hair washing is really an individual choice. Many people do not need to ...
how to be healthier	6/27/2006
Q: I need some advice about what I could do to be healthier/more energized, maybe what special ... A: Nada, Thanks for your question. It's great that you are looking for ways to get healthier, and ...
llk	6/23/2006
Q: What are the advantages of coral calcium over calcium you would get through milk or a multivitamin? ... A: Mr Smith, Thanks for your questions. I do not recommend coral calcium as a supplement. There ...
Facial outbreaks	6/21/2006
Q: I want to help my friend, but I need to do so through an expert. I have spent years with ... A: Nance, Thanks for your question. Your friend is fortunate to have a caring and knowledgeable ...
hair	6/18/2006
Q: What can make your hair grow faster? I know some are going to say nothing, or diet, or prenatal ... A: Amanda, Thanks for your question. There are some natural methods to help hair grow. The first ...
l	6/17/2006
Q: How should one prepare non-organic fruits and vegetables? I typically rinse them in water but I have ... A: Mr Smith, For non-organic fruits and vegetables, you may be able to remove some of the pesticide ...
.	6/17/2006
Q: 1. What kind of chemicals are used in non-organic green tea? 2. I take a multivitamin (centrum), ... A: Mr Smith, Thanks for your questions. I will answer them as best as I can. I do not know exactly ...
Vitex giving odd results: missed periods	6/15/2006
Q: The herb vitex is reputed to adjust levels of progesterone and estrogen, which one is dependent on ... A: There's a few things that you can try differently that may change your body's reaction to Vitex: 1. ...
TMJ	6/13/2006
Q: For the past 6 months, I have been developing TMJ that has been getting progressively worse. I know ... A: Jen, Thanks for your question. TMJ is really a catch-all term for a variety of problems, but I can ...
common warts	6/12/2006
Q: I have treated my common warts with OTC products, & now I see a cluster of black dots after the ... A: Liz, The black dots you see are the blood vessels that were feeding the wart. It doesn't tell you ...
teeth	6/8/2006
Q: Do you have any recommendations on how to treat sensitive teeth? I chipped a tooth slightly years ... A: Mr Smith The first thing you would want to so is make sure you don't have decay on that tooth, as ...
Colonics	5/24/2006
Q: My M.D. says colonics are a waste of time and money, and they are useless, risky, and dangerous. ... A: Karen, Thanks for your question. I think it's a good idea to become informed on a treatment you ...
excessive sweating/abnormal circulation	5/14/2006
Q: Its turned out to be a long "question", but i felt i should tell you what i know/feel. Ive had ... A: Ethan, Thanks for your question. There are natural supplements that can help with circulation, ...
tea	5/13/2006
Q: How would I make it using powdered herb? Can I use a t-shirt to strain? I read, "Before consuming ... A: The technique for making the tincture with powdered herbs is not different, but you would need a ...
3	5/12/2006
Q: How long will tinctures typically keep for? Do you believe http://www.peacefulmind.com/herbs.htm ... A: Tinctures will last anywhere from 3-5 years if stored properly, in a dark glass bottle away from ...
tea	5/10/2006
Q: If you had the whole herbs how hard would it be to make your own tincture?Would water extract ... A: It is not difficult to make a basic tincture with whole dried herbs. First chop up the herb finely. ...
tea	5/10/2006
Q: Would water extract berberine better or not? do you use aluminum cookware?1. how effective is the ... A: Mr Smith, The preferred method of extraction for the berberine and other alkaloid components of ...
tea	5/8/2006
Q: 1. how effective is the reuse of tea bags? 2. does reheating herbal tea is the microwave remove any ... A: Mr Smith, Thanks for your questions. Reusing tea leaves and bags is actually preferable in some ...
Fragaria Vesca	5/8/2006
Q: I've heard that fragaria vesca (wild strawberry plant) can be used to remove tartar from ... A: No, sorry I am unaware of this usage. I know there are some good books on natural dog care that may ...
question for article on anemia	5/3/2006
Q: Conner, I am writing an article for Delicious Living Magazine on anemia. I am looking for three ... A: Christine, Thanks for asking your question. I am happy to help out with your article. To answer ...
birth control	5/3/2006
Q: i was just wondering if there is an alternative birth control, i have read about all the side ... A: Michelle, Thanks for your question. As far as alternative methods for birth control, there is ...
blepharitis	5/2/2006
Q: What do you think of this article in Prevention Magazine? ... A: I would strongly suggest you consult a natural medicine practitioner for a full evaluation. A ...
Bacterial flora	5/2/2006
Q: Since you are an N.D. I hope you can shed some light on my problem, as noone else has been able to ... A: Gary, Thanks for your question. The sinuses are considered sterile, that is, without any normal ...
blepharitis	5/1/2006
Q: I have read, "Modern analysis shows that chrysanthemum contains choline, vitamin A, B1, glycosides, ... A: There are any number of herbs that may be effective against bacterial infections. The ones I ...
occ BP -lemon juice and harm loss of sperm?	4/30/2006
Q: sir, one lemon juice with one glass water 2 or 3 times will be useful or any way harmful for male ... A: Mr Pak, I assume you are asking whether drinking lemon water will have an effect on fertility. ...
blepharitis	4/29/2006
Q: How would I do a compress with it? I have the tincture. I worry it could get into the tear film and ... A: No, a tincture is not a good idea, it would be too irritating to the eye. An herbal compress is ...
blepharitis	4/29/2006
Q: Would oregeon grape root be more effective as a compress or taking it orally?Are you aware of any ... A: It would be more effective as a compress, as that is more likely to get where you need it. You ...
blepharitis	4/27/2006
Q: Are you aware of any treatments that may cure blepharitis? A: Mr Smith, Herbs that can be made into a tea and used in an eyewash, eye drops, or compresses ...
first period after miscarriage	4/22/2006
Q: I am 32 years old. I have no children of my own. I found out I was pregnant in Oct. '05. My due date ... A: Amanda, I agree that you have been having abnormal bleeding for too long, especially after using ...
Massages	4/18/2006
Q: Can a product mention below be effective in massaging, in your opinion. Thanks in advance. ... A: Sallie, It's very difficult to evaluate the effectiveness of this massage tool without seeing it or ...
menopause issues	4/15/2006
Q: I am a 49 yr.old white female. I had a hysterectomy about 11 yrs ago where they had left my ... A: Cheryl, It does indeed sound like you are experiencing common menopausal symptoms. Menopause is an ...
detoxification	4/12/2006
Q: Is the canning preservative Surejell a safe and effective way to purge the urinary system? A: Barry, I would not suggest using Surejell, as it is not a supplement and therefore it may be ...
Herb-Herb Interactions	4/11/2006
Q: Drug-Herb Interactions can be researched easily. Just curious if any of the (multiple) herbs I'm ... A: Nicole, It is good that you are concerned about the safety of nutrients as well as medications. As ...
menopause	4/6/2006
Q: .my girlfriend is age 49 and having hot flashes and night sweats. i tried doing a search for herbs, ... A: James, There are many natural options that may help your girlfriend with her symptoms. Areas to ...
Sleep Disorder	4/1/2006
Q: I had a thyroid problem that caused me a little depression...I am having problems in order to get ... A: If you are on medications or supplements to treat your condition, it might take some time for your ...

All Questions in This Category

Dr. Kristina Conner

Top Expert on this page

Expertise

Naturopathic Medicine, Nutrition, Natural Family Medicine, Detoxification/ Cleansing, Herbal Medicine, Homeopathy, Natural Remedies

Experience

Licensed Naturopathic Physician for 8 years
Currently: Assistant Professor of Naturopathic Medicine, Department of CLinical Sciences, National University of Health Sciences, Lombard, IL

Organizations
American Association of Naturopathic Physicians
Secretary and member of Illinois Association of Naturopathic Physicians

Education/Credentials
Bastyr University, doctor of naturopathic medicine
University of Bridgeport College of Naturopathic Medicine, residency in family and integrated medicine

Encyclopedia

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