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hi..my girfriend is going through menopause now, and i am trhing to find out what kinds of herbs or vitamins that would help. she has a lot of crying jags, and i am trying to find out what she could take to smooth that over. thank you!!
Dong Quai and black cohosh will ease some of the syptoms. Crying is OK. Tell her to journal some of those feeling on paper. It gets it out of the system. Take B complex and calcium magnesium . Eat healthy foods and drink water. No sugar or cut it way down and processed white flour products. Jayne
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Jayne Boyle
Expertise
I am an Herbalist,Iridologist, Nutritional Consultant,Touch for Health Practitioner Reiki Master and Teacher. I can answer questions about cleansing the body of toxins, herbal use , nutritional questions, and healing the body, mind and spirit.
Experience
I am in private practice. I was manager of a alternative healing center for 3 years. I lecture on herbs,iridology, and nutrition.
Organizations
At the present time, none.
Publications
Annapolis Holistic Health Community Newsletter.
Education/Credentials
Dr. Christopher's School of Natural Healing,Institute of the Natural Association of Certified Natural Health Professionals,Center for the Healing Arts, Health Awareness through Iridology
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