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Alternative Medicine/take supplements before bed?
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Question
Tonya
I have been struggling with a 'weak' digestive system,as well as a slow metabolism,for many years.
I am almost 50 and it only gets worse.
I have been to a couple specialists and they cant find anything.
I eat lightly,very little meat or refined,lots of fibre.
I also take a long walk daily.
This DOES help somewhat.
I started taking probiotics,and guggul and coleus forskoli.
I folled directions(take with meals) but it didnt seem to help.
A friend suggested I take them only before bed,with some milk.
Is been two weeks and now I feel I am getting some benefit.
Anyway,I am confused about what to do re. the whole situation.
I would work with digestive enzymes. Proactazyme 2-3 before each meal is the best choice.
For slow metabolism, I am guessing you mean thyroid.
I would suggest Mineral Chi tonic - to boost enzyme production and
Thyroid Support if you are not on Armor to boost thyroid metabolsim.
You can find these products and more at
www.herbalhealthsolutions.4the.net
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Tonja Wells
Expertise
Tonja Wells is a Certified Natural Health Professional. (C.N.H.P.) and a Certified Herbal Health Consultation (N.H.C.). She is currently working on her Naturopathic Doctors degree. She has been working as an herbalist since 1992 years. Tonja can answer your questions on herbs and herbal health needs in most areas such as having more energy, weight loss, allergies, stress, depression, ADHD, hormones, stress, PMS, menopause, herbs for children and much more. She specializes in putting complete herbal health and nutritional programs together for clients.
Experience
I am a certified Natural Health Professional and certified as an Herbal Health Consultant. I have been working with clients for 10 years. I also have a web site you can visit to obtain more information. You can visit me at www.herbalhealthsolutions.com
Education/Credentials
Certified Natural Health Professional through
Certified Herbal Health Consultant
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