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Question
is it safe for teenage boys to take vitamin supplements that contain iron? if not why? If so is ther a maximun limit that they should consume?
I do know that boys should continue with the iron until fully grown (21). If they are vegetarian they may need to continue with the iron but should have their levels checked periodically by their family physician.
Hope this is helpful. You can visit me on the web at www.shaklee.net/integrativewellness. I trust Shaklee for my family's health and wellness. Best wishes, Suzanne
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Suzanne Rose Lubkowski
Expertise
Can answer questions about nutritional supplements, spirituality, and using prayer & meditation to bring more energy and balance.
Experience
Spiritual Life Coach, Certified Professional Coach , website in process www.empoweredserenity.walskifilm.com/
Wellness Consultant;
Reiki Master Teacher, Lightarian Reiki Healer and other healing modalities
Certified Spiritual Educator; Distinquished Youth Service Award; many classes on spiritual subjects; developed world religion curriculum - greatest accomplishment is my family!
Organizations
www.shaklee.net/integrativewellness
Education/Credentials
Coaching with Spirit Institute
Coaching Institute
Masters in Organizational Development and Learning 2000
Undergrad in Communication and Human Resource Management
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