Expert: Amy - 6/11/2000

Question
I was just wondering how Jennifer Aniston has achieved her wonderful figure.  I am aware that she has not always had the body she has today.  Any information on fitness regime, eating habits, etc.?

Answer
Hi Rebecca,
How r u?
Jennifer lost 30 pound before she got the role on FRIENDS using Carrie Wiatt's style. Jennifer now uses a low carbohydrate diet called 'The Zone'.
She exercises 3 times a week for an hour. She does push ups, squats, the treadmill and weights.

I hope this answers your question!
:O)

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aMy