Expert: Melissa - 4/29/2008

Question
Ive been in recovery since september. Im up to a healthy weight now and in a good range for fat percentage, but still no signs of a period. Im probably the biggest ive ever been and i just want my period back. My doctor said that as soon as i hit the correct weight it will start, but i have read in many places it could take up to a year? I eat about 2000 calories a day and exercise for abwt 20mins a day, any ideas. Im 5.8 and 59kgs

Answer
Hi Jemma,
That must be frustrating. It sounds like you are working so hard to get yourself healthy and it must be disappointing your period has not returned despite that.
I am not a doctor, but as you know your period usually start once your weight normalizes. However, when exactly to expect its return differs person to person. For me, my period returned almost instantly once I was at a healthier weight. But when I was in treatment, it was not unusual for other woman to still go without getting their period after maintaining a healthier weight for a few months. Think of it this way: Your body was put through a lot of stress for an extended period of time and it can take just as long as you were sick to get yourself well again. I think with time your period will return as normal, you just have to be patient. How long has your weight been healthy enough for a period? If several months go by and menstruation still has not returned, definitely talk to your doctor. Worse case scenario, there are ways to induce your period by taking certain medications. However, I have confidence your period will return in time. Try to be patient and keep on the look out! Good luck and let me know how things progress.