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About Ginger M.
(Top Expert on this page)

Expertise
I can answer questions related to anorexia and bulimia. I am not a doctor, but I am a recovered anorexic who has helped run therapy groups for those suffering from eating disorders, and I'm painfully aware of how difficult it is to deal with, and how hard it is to take the steps to get better. I also know how good it feels to finally be on the other side! I can't answer medical questions, but I can share my experiences with you and give you advice from a non-judgemental, completely understanding point of view. I cannot answer questions of a "pro-ana" nature.

Experience
I am a recovered anorexic. The worst part of the disease started for me when I was about 15, and lasted (on and off) until I was 30. I've had years of therapy, and have also helped run therapy groups for those suffering with anorexia and bulimia.

Publications
My writing has appeared in numerous newspapers across the country, and has been used by the medical community and eating disorders organizations in a number of presentations and books.

Education/Credentials
I have a bachelor of arts degree.

   

You are here:  Experts > Health/Fitness > Eating Disorders > Anorexia/Eating Disorders

SubjectDate AskedExpert

My girlfriend is making herself because she wants to be a model12/2/2008Nafeesah
  Q: My girlfriend (she's 18 and I'm 19) wants to loss another 20 pounds (she's about 100) with diet ...
  A: Tell her that many models are getting let go because the fashion industry is coming into scrutiny ...
Recovered?11/30/2008Nafeesah
  Q: I am an eighteen year old living in Texas. I had an eating disorder from the time I was twelve ...
  A: Maybe you need to talk to someone because it sounds like you're under stress right now and it's ...
Recovered?11/30/2008Melissa
  Q: I am an eighteen year old living in Texas. I had an eating disorder from the time I was twelve ...
  A: I don't think there is a way to prevent yourself from relapsing alone. You're only as sick as your ...
recovery..and weight gain11/29/2008Joanne
  Q: I had to go with my dad to another country for 2 months(he was doing research) and while the local ...
  A: Yuki You need to try and forget what other people are thinking about you at the moment and focus on ...
Period after anorexia11/28/2008Ginger M.
  Q: I suffered from anorexia and lost about thirty pounds, but I remained at a healthy weight for my ...
  A: and congratulations on your recovery! I get this question a lot. How long did it take you to lose ...
I need to get help, but don't know how11/26/2008Melissa
  Q: My boyfriend just recently found out that i'm bulemic w/ anorexia tendencies. He's concerned, and ...
  A: While I do not advocate the not gaining weight when necessary in recovery, I do understand where you ...
am a little lost11/26/2008Joanne
  Q: ,,, Ive been a binge eater and laxative abuser on an off most my life and am trying to get ontop of ...
  A: Jasmine To me, it sounds as though you have bulimia. Bulimia doesn't necessarily involve ...
Eating Disorter?11/25/2008Nafeesah
  Q: I'm not sure if this is an eating disorter, but it seems that I've been eating LOTS of food, healthy ...
  A: No that doesnt sound like an eating disorder. An eating disorder would be if you're constantly ...
Bulimia/anorexia11/24/2008Joanne
  Q: I have been doing really bad this last year. I am purging more and more, and now I can't eat, I ...
  A: Nefa I'm not sure whether being unable to vomit indicates that there is something wrong, or whether ...
FOUR months11/23/2008Joanne
  Q: HEY, First of all thanks for you kind replies, when you have an ED you feel kind of alone in the ...
  A: David I'm glad that everything seems to be going so well for you and that your recovery is good. ...
am i anorexic11/23/2008Ginger M.
  Q: im 15 years old and i weigh 96-97 pounds and 5 foot 7, basically i eat normally well sort of i dont ...
  A: From what you've told me, you definitely seem to have some tendencies towards an eating disorder, so ...
What to expect11/22/2008Ginger M.
  Q: Here is my story...I have been anorexic for about 3 years. I am 5'6" and my starting weight was 130. ...
  A: I'm so happy you are doing so much to get better, congratulations! No worries about asking so many ...
Menstruation cycle11/20/2008Joanne
  Q: I have irregular cycle,sometimes i menstruate sometimes i dont.so since october the 3rd i've been ...
  A: nthabiseng I think that you should make an appointment with a good gynaecologist. Make sure that ...
Bloating,gas11/19/2008Gerri Helms
  Q: Gerri I am 50 years old,good health bit with abdominal obesity. Its not really fat-it just sticks ...
  A: I don't know if cutting your calories is a good idea. Have you been to a nutritionist? One might be ...
My daughter wishes she had anorexia.11/19/2008Joanne
  Q: I have just come across my daughters diary which she has wrote "i am as fat as hell and wish i had ...
  A: Wendy I think that you may need to sit down and talk to her if you think that she is at real risk ...
Getting Better11/17/2008Melissa
  Q: I've been bulimic for 10 years, since i stopped purging i have become ever so bloated and swollen. ...
  A: That's a very good question that unfortunately I don't have much of an answer for. I know the ...
recoveing from bulimia11/17/2008Melissa
  Q: can i just first say that this site is amazing its clear you have helped many people.. i was ...
  A: I can promise you that it won't be permanent. When I was in treatment, there was a gal there with ...
Should I seek therapy?11/17/2008Ginger M.
  Q: I have a rather extensive history with disordered eating patterns. From the age of 6 until I was ...
  A: Yes, I think you should definitely seek a therapist. Did you see one before when you were dealing ...
Bulimia, ADHD, ADD, extreme impulses11/6/2008Nafeesah
  Q: I was diagnosed with ADD when I was 7 years old and was prescribed Strattera. The medicine did ...
  A: Have you considered counseling to work through issues that triggers emotional things on impulse. I ...
Bulimia11/4/2008Ginger M.
  Q: I have been Bulimic on and off since I was 17 and I am 34 now. I have 2 children, the youngest is ...
  A: I have to say, you're very insightful and smart to want to get a handle on this now, before it gets ...
After 34 days in recovery11/3/2008Leigh-Anne Persing, PA-C
  Q: I am on my 34th day in recovery ! Am 39 years old and at weight 38kg a month ago. Am eating 1200 a ...
  A: Water retention during recover is a VERY common problem and will resolve on it's own over time. ...
Stomach distention/bloating/constipation11/3/2008Leigh-Anne Persing, PA-C
  Q: I suffered from mild anorexia for about 1/1.5 years - my weight dropped to about 7st (I am 5ft 4in) ...
  A: those with eating disorders can suffer from constipation, abdominal distension, bloating. Make sure ...
Metabolism10/31/2008Ginger M.
  Q: I know a girl who was anorexic for a year. now whe is once more eating normally and seeing a doctor. ...
  A: I remember the doctors saying the same thing to me/my parents when I was 15- that I wasn't growing ...
The line?10/30/2008Ginger M.
  Q: I was wondering, where is the line between dieting and anorexia? I have been trying to lose weight ...
  A: Yes, there are specific habits that identify eating disorders. The DSM-IV is the diagnostical manual ...
strange eating disorder10/30/2008Leigh-Anne Persing, PA-C
  Q: When I was about 13, I was so sick of people telling me that I was fat (I was 135lbs and I was 5"6) ...
  A: Does your physician know that you are not eating? This can certainly cause an array of symptoms ...
Metabolism concerns10/30/2008Nafeesah
  Q: I have recently gained what i feel in excessive weight. I have been unhappy with my weight for a ...
  A: With many who deal with eating disorders binging can in fact throw your metabolism off and cause ...
Recovery-weight gain/calorie intake10/29/2008Nafeesah
  Q: I'm a bit shy about this and it might sound a bit awkward but I need some help. I've been struggling ...
  A: When you binge and purge it can throw off one's body chemistry and you need to consume at least ...
am i bulimic...is it to late?10/28/2008Joanne
  Q: Back in August this year i had a misscarriage. At the time i was getting morning sickness etc. After ...
  A: Rachel I am sorry that it has taken me so long to get back to you - personal health crisis left me ...
how long does it take to get my periods back after anorexia?10/27/2008Melissa
  Q: i had been anorexic for about a year, i was about 135, lost 10 lbs, then my period was gone, that ...
  A: It differs from person to person. Typically once your eating habits are normalized and your weight ...
Bulimia Recovery10/26/2008Joanne
  Q: I was bulimic for 8 years, I've been in recovery with bulimia for just over three months now, i ...
  A: David I am so sorry that I have taken so long to reply to your question. A health crisis of my own ...
hi10/26/2008Melissa
  Q: I am 11 years old and 5 feet tall. I am a vegetarian. My family and friends think i am anorexic. I ...
  A: I am not a doctor and can't give you an opinion whether or not you are anorexic. Plus you didn't ...
Very slow metabolism10/25/2008Gerri Helms
  Q: Gerri I am not anorexic but I have a similar problem. I am a healthy 50 year old guy with no medical ...
  A: You did not mention that you've checked with a nutritionist and I's strongly suggest you do that. ...
I Think I might Have an Eating Disorder.10/23/2008Joanne
  Q: Im 15 years old and i feel my body is discosting. I can stand to look at it. Others say im pretty ...
  A: Angelia It is good to hear that you have been and seen a doctor! Were you honest about your eating ...
excessive vomiting10/23/2008Nafeesah
  Q: i vomit whenever i eat any sweet thing after meal, whenever i m exhausted. this vomiting is ...
  A: You need to actually have tests run on you because this isnt an eating disorder. You need to talk to ...
Not sure if i am anorexic10/23/2008Ginger M.
  Q: 3 years ago i was 5 ft 5 in and weighed 100 lb. i then joined gymnastics and my food intake was ...
  A: I'm not sure what the average weight is for a person your height and age, but in order to have a BMI ...
gaining weight in recovery10/23/2008Leigh-Anne Persing, PA-C
  Q: I'm 1.55m and 36kg. I've gained about 3kg in the past 3 months, and am currently consuming around ...
  A: Even 42kilos is not an appropriate weight. Eating a healthy amount of healthy foods will get you to ...
Binge and restriction cycles.10/22/2008Ginger M.
  Q: I am not sure what exactly to write but i will start with a little history i am 28 and i was/am ...
  A: I'm sorry you're feeling so stressed. Congratulations on going into recovery for drinking! That's ...
eating disorder10/19/2008Nafeesah
  Q: I hate my body i am 11 stones just 5 3" i eat and eat and eat then throw up i do this at lease 5 ...
  A: You're just an 11 year old kid you don't need to really lose weight your body goes through changes ...
may be pregnant..10/19/2008Leigh-Anne Persing, PA-C
  Q: This month i have been wondeing if i am pregnant as hpt say - but im still un certain. I would love ...
  A: My advice is... get as close to recovered as possible before trying to conceive. Although many ...
will i go into starvation mode?10/19/2008Leigh-Anne Persing, PA-C
  Q: my name is Zack im a fourteen year old boy, i used to have anorexia. (i ate 300 cals aday) i then ...
  A: Your body probably won't go into starvation mode, but your body would perform more efficiently and ...

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Questions by
Active Experts:
Reverend AbbottRev. Ke'ala Vai NoelGinger M.
Gerri HelmsMegMelissa
JoanneNafeesah 

     
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