AboutJeanne Rust, PhD Expertise I can answer any questions in the field of eating disorders
Experience I have 20 years of experience in treating eating disorders of all kinds. I also do consultations for people who are starting treatment centers.
Education/Credentials Northwestern University -- BA
Masters in Counseling
Doctorate in Clinical Psychology -- Saybrook institute
Question Hi Jeanne,
So.. i've been on a water fast for 2 days now. I'm 5'9" and was 101.64lbs just a while ago... but when i started eating, it went up a LOT. I'm at 108lbs almost, right now... but i've been on a water fast for 2 days so far to get back to my low weight.
The thing is.. im just wondering how i can start eating again without actually gaining back the weight. I really dont want to come back to such a high weight again.
Thanks.
H.
Answer Dear H.,
Eating without gaining weight is not possible! Literally not possible. You are very anorexic -- maybe it's time for you to find a good therapist and nutritionist who can help you stop the eating disorder behaviors, still be thin, eat healthily, and have a wonderful life!! What do you think? All of those things are true!