Expert: Gerri Helms - 2/25/2009

Question
not sure what you can say to help but one of the reasons i struggle to lose weight is, i feel what happens if i go through all of this lose the weight and I am still ugly? I know it sad for an adult to hang onto childhood things but i realised now that what my mother and grandmothers use to tell me and thats when my weight problems started. how do i get over this?

Answer
Dear Tutu
If you would like a complimentary coaching session, we can talk about these false messages from your childhood, so you can  move on and enjoy your life.

If you want to try coaching, email me at lifecoachgerri@aol.com and I'll send the information you need. I coach on the telephone.
SIncerely,
Gerri Helms
Life and Health Coach