Expert: Nafeesah - 9/13/2009

Question
hello im trish and i want to loose weight very fasttt. i weigh 175 and i want to weigh 140 how can i loose those pounds???

Answer
Through a sensible diet and exercise plan and you should do this under the supervision of a doctor or specialist. Losing too much weight at one time is dangerous and can cause heart irregularities and other things like hormone levels to be off. You can also make yourself very sick since it can throw off your immune system.