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About Nafeesah
Expertise
I can answer just about all questions pertaining to eating disorders, but I can't give medical advice due to legal reasons. If you need medical advice please consult with a physician.

Experience
I had an eating disorder from the age of 12 to 25 which was compulsive and binge eating disorder. I can help those who are battling eating disorders.

Education/Credentials
Associates degree, bachelors degree, and certified nursing assistant

 
   

You are here:  Experts > Health/Fitness > Eating Disorders > Anorexia/Eating Disorders > loose weight

Anorexia/Eating Disorders - loose weight


Expert: Nafeesah - 9/13/2009

Question
hello im trish and i want to loose weight very fasttt. i weigh 175 and i want to weigh 140 how can i loose those pounds???

Answer
Through a sensible diet and exercise plan and you should do this under the supervision of a doctor or specialist. Losing too much weight at one time is dangerous and can cause heart irregularities and other things like hormone levels to be off. You can also make yourself very sick since it can throw off your immune system.

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