Anorexia/Eating Disorders/too skinny

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Expert: - 7/1/2011


Question
I'm not anorexic, but I am 5'8 14 years old and only weigh 116-117lbs, people think I look way too skinny and like i have a ed. Am I underweight?

Answer
Well without knowing your body composition I'd have to say that around 120 lbs is more appropriate. It doesn't sound like much either way, but keep in mind that for you a 10 lb difference is almost 10% of you body weight. That would be the same as a 200 lb guy getting down to 180 lb. If you seem to have to "try" to stay at 116, that's a sign your body would like to be a little more. 

Anorexia/Eating Disorders

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Volunteer

Ryan Hale

Expertise

I can answer questions specifically geared towards athletes and their eating issues. I would be able to assist parents or coaches with questions or concerns about disordered eating practices often found in the exercise and sports settings. I also have experience in training and conditioning so I am in a position to discus how the two interrelate.

Experience

I have a bachelor's degree in sports medicine and master's degrees in sport psychology and clinical counseling. I have done counseling with individuals, couples, and families, with specialization in athletes. Past clients have included triathletes, dancers, college cyclists, and Pro Tour cyclists.

Organizations
National Athletic Trainer's Assoc. American Counseling Assoc

Education/Credentials
bachelor's degree sports medicine master's degree sport psychology master's degree clinical counseling Nationally Certified Athletic Trainer with NATABOC Nationally Certified Counselor with NBCC Colorado Registered Psychotherapist

Past/Present Clients
U.S. national team level female athletes High school athletes Semi-pro soccer Pro Tour cyclists Triathletes Dancers

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