Anorexia/Eating Disorders/Food problems

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Question
Hi, I hope you can help me.
I am very picky with food, and don't eat a lot. If food touches one another on the plate, that food is 'contaminated' and I don't eat it.
I think that if I eat contaminated food or food I dont like, I'll get sick.
I realise I have a problem, can you please tell me what it is?

Answer
Hi Jessica,

Its impossible to say exactly what is going on without more information.  It *is* possible that you have an eating disorder and I'm going to give you a link to some self diagnosis quizzes.  You might want to take a look at them and see if any of the symptoms sound like what you are going through.

http://www.caringonline.com/eatdis/topics/tests.htm

It is also possible that you are suffering from OCD (Obsessive Compulsive Disorder) or a variation of that-and this is another thing that you might want to look into.  Often, OCD can produce patterns that one must follow, rules (about food and other things) and other types of such symptoms.  Here is some information about OCD that might  be of help:

http://psychcentral.com/ocdquiz.htm

http://webhome.idirect.com/~readon/obsess.html

Does this sound at all like what is going on?  That would be my guess from what you have said, or else a combination of both an eating disorder and OCD.  I hope this helps some and please feel free to write again if there is anything else that I can answer or anything in this note that is not clear.

Take care, okay?

Meg

Anorexia/Eating Disorders

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Meg

Expertise

I am recovering from about nine years with my eating disorder and while I am not a psychologist, I`ve accumulated a good deal of knowledge about eating disorders as well as my own experience over this time. I`ve mainly struggled with anorexia, but have definitely had times where I have engaged in bulimic behaviors as well. I also struggle with over exercising, but am about to be certified as a personal trainer and have learned moderation as well as how to treat my body well so it can perform at it`s best. I promise to give an honest answer to anything asked, and I want to say that while it is a long, scary road---it is possible to get free of this and it is so important to keep on taking little steps and knowing that you are not alone.

Experience

Sufferer for nine plus years. Also, my Mom has struggled with this issue- as have others in her side of the family.

Education/Credentials
My degree is not in psychology, I have simply lived with and overcome an eating disorder.

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