Expert: Loren - 6/10/2007

Question
Hello
For a while now, I have been struggling with my eating habits, and would like to clarify whether it is an eating disorder, because a friend of mine thinks it is, but I don't really understand. For a while now I attempt to not eat anything, and if I do I feel very guilty, I am constantly weighing myself, and trying to make myself sick, everyone says that i am way too thin, but I don't believe them.There is a bit more to it as well, but not sure whether to mention it. Its all starting to distress me a little, especially as I have been trying to find some support, by emailing other companies, but not getting a reply, I feel a alone with this, but don't want to be, I want things to be normal, I cant really speak to anyone either, because I am afraid of what they will say. Thank you for reading, and I hope you can help me, or point me in the right direction.

Answer
Hello Sammi

What you are describing to me sounds like an ED-NOS. Basically it stands for 'eating disorder - not otherwise specified'. The behavior you are describing to me is neither anorexia or bulimia but a combination of the two.

People often forget that when you have an eating disorder, you also develop a slight body dysphormia whereby you cannot see yourself as you truly are. So, in other words, the people that are telling you you are too thin are most likely right.

I would obviously advise you to return to normal eating habits but I understand how hard that can be. Another option is counselling. I know, it sounds drastic but it really is not an unusual thing. To arrange sessions with a counsellor you need to go to your GP, explain the situation and then take it from there.

Take care,
Loren