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Question
Hi,
For the last two to three weeks.. I have been eating one meal a day or nothing at all. Well today it seems that my stomach is kind of sagging [not fat] but i dont know what it is.. i dont think its skin either. i walked about 5 miles yesterday i dont know if that has anything to do with it. but it looks like ive GAINED weight when i havent been eating more and ive exercised to. what is going on?
In all honesty you shouldnt be not eating.. your going to kill your metablism - so in the long run, you will not be able to loose weight. And the skin is most likely a lack of toning... Cardio and toning are two different things. That is most likely what it is.
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Anorexia/Eating Disorders
Answers by Expert:
Samathlee Colon
Expertise
I am very experienced with Bulimia, anorexia, eating disorders etc. Also with the trauma and personal pain it brings. I can councel those who are overcoming it and looking to overcome it - emotionally and mentally. Giving ways to help you out of the situation. Please, feel free to ask- and I will be sure to get back to you.
Experience
I HAVE DEALT WITH BULIMIA FOR SEVERAL YEARS - AND I HAVE OVER COME IT. THERE NO BETTER EXPERT THEN SOMEONE THAT HAS GONE THROUGH IT AND HAS COME OUT SUCCESSFUL. I HAVE HELPED MANY MANY YOUTH WITH THE SIMILAR SITUATION - AND HAVE SEEN THEM COME OUT OF IT SUCCESSFULLY AS WELL.
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