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About Meg
(Top Expert on this page)

Expertise
I am recovinging from about nine years with my eating disorder and while I am not a psychologist, I`ve accumulated a good deal of knowlege about eating disorders as well as my own experience over this time. I`ve mainly struggled with anorexia, but have definitely had times where I have engaged in bulimic behaviors as well. I also struggle with over exercising, but am about to be certified as a personal trainer and have learned moderation as well as how to treat my body well so it can perform at it`s best. I promise to give an honest answer to anything asked, and I want to say that while it is a long, scary road---it is possible to get free of this and it is so important to keep on taking little steps and knowing that you are not alone.

Experience
Sufferer for nine plus years. Also, my Mom has strugged with this issue- as have others in her side of the family.

   

You are here:  Experts > Health/Fitness > Eating Disorders > Anorexia/Eating Disorders

Questions Answered By Expert  Meg 
In Category  Anorexia/Eating Disorders

SubjectDate Asked

i dont know if i am or not.8/4/2008
  Q: So im confused. I'm 15 years old. I've researched on anorexia, and every site says young teenage ...
  A: While its impossible for me to diagnose you from an email, I can give you some self test links that ...
bulimia nervosa7/13/2008
  Q: I noticed that you have experienced bulimia as I am doing now, I've been struggling with this real ...
  A: I don't have that much experience with Bulimia, but I am happy to help as much as I can as well as ...
Im not sure7/7/2008
  Q: Im not sure if i have an eating disorder, but i consistantly count calories and obsess over eating ...
  A: It sounds to me like something is not right (and I think that you must know, on some level as ...
recovering and cravings4/15/2008
  Q: i have been in recovery from anorexia for about 2 weeks i am trying really hard to get better for ...
  A: Before I go any further, I'm wondering if you are doing this all by yourself. While it is ...
confused..4/6/2008
  Q: first of all i want to say thanks for listing to my question/problem! and i ill give you ...
  A: First off, it sounds like you have been through a lot and have made a considerable amount of ...
i want to eat but i cant3/1/2008
  Q: I'm 20. I have always ate normal and i have always conrolled my weight with exercise. so i did have ...
  A: Its good that you're aware of what is going on and that its probably not all that healthy. And, its ...
Please help me with my girlfriend...please..1/26/2008
  Q: my name is Jon. I asked this to another expert...I need more than one answer on this. I've been with ...
  A: Catie is very lucky to have you in her life. I'm sorry that she is going through some difficult ...
i want to loose weight1/22/2008
  Q: im 13 years old, im 5 ft. 4 inches and i am 115 pounds. i know that you probally will think that my ...
  A: I'm sorry that you're feeling so uncomfortable with your weight right now. You're right, that I ...
Recurring habit1/21/2008
  Q: I have struggled with my self esteem for a long time. I remember as far back as 4 yrs old, when I ...
  A: It sounds like you have been struggling with your eating disorder in some form for much of your life ...
daughter chewing and spitting1/20/2008
  Q: Two years ago my daughter was 16 and weighed 225 lbs. She was miserable. She first started ...
  A: I think that there is probably nothing more painful than to have to watch someone you love suffer ...
compulsive eating and binging1/19/2008
  Q: I'm 15 years I'm only 5,2" old most of my life i was a little bigger than most girls,because ...
  A: I think this is something that many women face and its especially difficult when you're still in the ...
recovered anorexic still losing weight11/15/2007
  Q: I have a perplexing situation that I need adive on: (Sorry, it isn't about me, but my friend, and I ...
  A: You sound like a really caring friend and its great that you want to provide support and help to ...
Weight loss10/19/2007
  Q: ! I am Gerald, 12 years old and currently weighing 75 kilograms. Do you have any good suggestions ...
  A: The two main things that you can do are trying to be as active as possible and eating healthy foods ...
anorexia/bulimia10/18/2007
  Q: I keep on putting weight although I did not eat much..My appetite getting less and less. After ...
  A: Although its impossible for me to diagnose you over the Internet, my guess is that a lot of what is ...
BULIMEA10/15/2007
  Q: I MAKE MYSELF THROW UP AFTER EVERY MEAL THEN WHEN NO ONES AROUND IM SO HUNGRY I PIG OUT ON ...
  A: I'm so sorry that you are dealing with this and hope that I can be of help. It sounds like you ...
bad eating habbits10/14/2007
  Q: i'm 16 years old and have thought i was fat since i was about 12, i told my mum this and she said i ...
  A: I hope that I can at least point you in some helpful directions and that you can take some steps ...
Anorexia10/12/2007
  Q: i heard they drink pinesol and stuff of that nature can you tell me anything on the subject?
  A: I've never heard of anyone drinking Pinesol, although perhaps it has happened. I would think that ...
purging, anorexia10/11/2007
  Q: i had a question about my eating disorder habits. i have been anorexic for about 3 years ...
  A: Hey Bri, Thanks for your question and I hope that I can be of some help. I, too, hate throwing up ...
eating disorder9/20/2007
  Q: I have had problems with food since i was 11 i am now 28 and still cant stop.I binge and use ...
  A: I'm so sorry that you've struggled with this for such a long time and I want you to know that you ...
Recovering anorexia9/17/2007
  Q: I'm 17, 6'0", and today, 101 lbs. I decided to start the road to recovery last Wednesday (5 days ...
  A: First off, great job on working on your recovery. I hope that its going well so far and that you're ...
overeating and anorexia9/16/2007
  Q: I'm having some problems with eating and my weight. I'm 17 years old and about 18 months ago I was ...
  A: First off, it sounds like you've made a lot of progress towards getting healthy so give yourself a ...
hair loss9/12/2007
  Q: I have struggled with an eating disorder (both anorexia and bulimia) since I was 13. I am now 25. ...
  A: It has been my experience from my own situation as well as from others girls that I've known, that ...
Recovery9/9/2007
  Q: I've been recovering from a restrictive eating disorder for 2 months now. It's technically not ...
  A: I know that its really difficult to gain weight and I think that a lot of people worry/feel like the ...
i think im in the midst of anorexia.8/30/2007
  Q: i think I'm in the midst of anorexia I'm 5f4 and 8stone i used to be 10 stone but dropped the weight ...
  A: Yes, dropping a lot of weight suddenly, skipping meals and feeling guilty or fat after eating are ...
Confused8/27/2007
  Q: I wrote a little while ago , and Ive got a few more questions I hope you can help with. Just to ...
  A: Hey Alison! Of course I remember you and I'm glad that you wrote again and are still trying. My ...
Anorexia recovery and metabolsim8/24/2007
  Q: I have had an eating disorder (anorexia) for about 2 years now. I was hospitalized for it and ...
  A: There is no way for me to say *exactly* how many calories your basic metabolism requires as there ...
I dont think so..but eating disorder?8/23/2007
  Q: Hey, I met this guy awhile ago, and i get nervous around him. Im normally fine at home, but when i ...
  A: It sounds to me like you've met a guy whom you really like and its making you nervous, thus ...
Recovery queries8/20/2007
  Q: Just a few questions, I have been in recovery from anorexia since Feb this year, although I only ...
  A: I apologize for taking a few days to get back to you, I have been having some computer problems. ...
what should i do8/18/2007
  Q: . i weigh 120 pounds and my love handles are sticking out and i have a chubby stomach now!! its ...
  A: I know that this can be daunting, especially when you feel like everyone is thin and you are not. ...
Struggling on recovery8/15/2007
  Q: I am 21 and have been struggling with severe anorexia and over exercising for a little over 2 years ...
  A: I'm so sorry that you've been through so much and are struggling right now. I hope that I can be of ...
normal eating8/13/2007
  Q: I'm 23 now and I used to be anorexic when I was about 17. I started eating again and have been at a ...
  A: It sounds like you have come a long way from being anorexic at 17 to where you are now. So, kudos ...
Gaining the weight8/6/2007
  Q: I started to get healthy last may and all went out of control and by june this year i was about ...
  A: Hey Jessie, I wish I had a precise answer, but all of the questions you asked depend on how long ...
Gaining the weight8/5/2007
  Q: I started to get healthy last may and all went out of control and by june this year i was about ...
  A: it sounds like you've really come a long way in recovery so great job so far. I'm glad that you ...
Just wanted to say thank you!7/27/2007
  Q: Hey Meg! I do not have a question, but I have written you before. I like to look at all the ...
  A: Hey Jennifer, Wow, thank you so much for your note. This really made my day and I so appreciate ...
losing weight after recovery7/26/2007
  Q: Meg. I went through treatment about six months ago for anorexia (I am about 5'5", and at the time ...
  A: First off, a bit pat on the back for coming so far in terms of dealing with your alcohol abuse and ...
Physical recovery after 28 years - is it possible?7/25/2007
  Q: I am a 41 year old female with 28 years of anorexia. I have spent much of this time at dangerously ...
  A: I'm so sorry that you've been through so much and think that it is almost never too late to recover ...
Recovery Concerns7/20/2007
  Q: I've been anorexic for a little over two years now. This is something that I have just recently ...
  A: Its hard to say for sure, but I think that as you continue to eat enough calories (probably more ...
Recovery Concerns7/18/2007
  Q: I've been anorexic for a little over two years now. This is something that I have just recently ...
  A: I'm really glad that you're finally able to admit your eating disorder (seriously, this can be a ...
what is going on with my crazy body?7/5/2007
  Q: In this time i've lost about 40lbs my lowest being 105lbs (I'm short though, 5'1). When i was 105 i ...
  A: My sincere apologies for taking a few days to get back with you. I am actually on vacation and ...
bulimia7/3/2007
  Q: I now a lot about bulimia and its devastating effects psychologically and physically but is ...
  A: I think recovery is really personal (in terms of what helps and what works) for each individual. ...
Weight7/1/2007
  Q: Im wondering if you could tell me how you calculate your weight from Kilos into Stones? I have ...
  A: This is actually something that I don't understand either (sorry, I am awful with math). However, ...
Discreet Exercise?6/29/2007
  Q: My older sister is bulimic, so my mom is totally convinced that's going to happen to all of us. ...
  A: You know, I feel like you did a really good job of explaining to me how you feel about wanting to ...
Returnign to normal after eating disorders6/28/2007
  Q: I have suffered from 3 months of bulimia. I stopped about a month ago, but have not been able to ...
  A: I'm sorry that you're going through this and first want to commend you on stopping your purging and ...
I have a friend that needs help.6/27/2007
  Q: I have a friend that has anorexia. I just found out about a month ago. She's 19 and has been going ...
  A: Your friend is really lucky. Unfortunately, there is no vitamin that can totally reverse the ...
desperate for your help6/26/2007
  Q: I'm 17 years old, 5'1" and 105 lbs. I was always really skinny compared to others at my high school, ...
  A: First of all, I'm sorry that you're feeling that you look fat and need to lose weight. I think ...
Gaining Weight6/24/2007
  Q: I've been anorexic for about 7 years now. Right now, I'm in the recovery stage (finally). I'm 19 ...
  A: First of all, its great that you are working so hard on recovery and I wish you much strength as you ...
petite6/21/2007
  Q: I'm almost 15, 5' 2'', and 95lbs. I run a little, less than I used to, and I'm not happy with all ...
  A: It sounds like you are already underweight for your height so its unlikely that you have extra fat ...
eating issues6/7/2007
  Q: I have had an eating disorder for the past 6 years. The first two years, it wasn't too bad. I took ...
  A: I have to say that while I'm happy to give you my opinion, I would definitely trust the medical ...
why6/3/2007
  Q: my doctors black mail me and say if i don't gain weight i have to be addmited to hospital again and ...
  A: Hey Brittany, That must be a really difficult position to be in and I feel for you. I'm guessing ...
Recovering from Bulimia6/1/2007
  Q: I’m 16 years old and recovering from bulimia on my own right now. I’ve been purging after going on ...
  A: It sounds like you are very motivated to beat this and have taken a lot of positive, pro-active ...
i'm sick and tired of this5/31/2007
  Q: first i would like to say i am so grateful to have a person like you to just talk to about anything ...
  A: I have to say, you sound so incredibly mature and self aware and I am in awe at how well you are ...
Is this "normal"?5/30/2007
  Q: Iam 25y/o and since the age of 9 I have been struggling with my weight. I am obsessed over it, its ...
  A: I really commend you for reaching out and I know that it is not at all easy to do that, as well as ...
underweight5/27/2007
  Q: im 5ft 7ins and weigh 8st, over the past 3 months ive lost about a stone and ahalf in weight {i used ...
  A: Forgive me in advance, I'm not great with stone to pound conversions but according to the online ...
frustrated!5/25/2007
  Q: I am 21 years old and I am 5’4 I weigh 109 lbs right now. Just the first of April I was 94 lbs but ...
  A: I am really glad that you have started on the road to recovery (which, I know, can be scary and ...
recovering on my own5/3/2007
  Q: i have been on a low calorie diet for half a year, and has lost weight from 115 pounds to my current ...
  A: Its good that you still sound like you are wanting to work hard towards recovery. It can take ...
recovering on my own5/1/2007
  Q: i have been on a low calorie diet for half a year, and has lost weight from 115 pounds to my current ...
  A: It can be very difficult (although not impossible) to recover on one's own and although it sounds ...
recovery4/28/2007
  Q: i began straving myself since november of last year, it all started with a fast i did for a week ...
  A: The first question I have for you is have you gotten any professional help for your eating disorder? ...
menses, c&s4/26/2007
  Q: i was wondering does chewing and spitting contribute to weight gain? If you are not eating anything ...
  A: As far as to why your period has returned, it is possible that your stopping laxatives and your body ...
menses, c&s4/23/2007
  Q: i was wondering does chewing and spitting contribute to weight gain? If you are not eating anything ...
  A: My apologies for the delay. Sometimes, I have problems with my e-mail and do not receive the ...
Scared4/17/2007
  Q: Meg... I really appreciate your words. I feel somebody understands and also makes sense..... As I ...
  A: Hey Maria, How are you doing? To answer yourHi! I started doing some strengthning 10 minute ...
healthy weight gain4/15/2007
  Q: I am 13 years old, and am recovering from an eating disorder. my height is 157 centimeters and in ...
  A: This is often the most difficult step and you are doing it already, so give yourself a pat on the ...
i dnt knw whats wrong wiv me!!4/14/2007
  Q: how are you? I have a few questions for you! I think i may have a problem? But i cant be too sure. ...
  A: Its great that you took the time to put all of these thoughts and feelings together and tell me what ...
Re-Gain Healthy Weight4/1/2007
  Q: I am 6 feet tall. I currently weigh 134. My body fat percentage is 3%. I was 200 pounds at one point ...
  A: You sound pretty worried about gaining body fat, but in actuality your body fat is far too low at ...
Recovering and Metabolism3/28/2007
  Q: I have a question about my metabolism, and while I know that there is not a lot of information on ...
  A: I am so sorry that you are dealing with this and I can totally understand how you would be ...
Concerned about developing an eating disorder3/25/2007
  Q: I'm 17yrs old, 5'8" and 150 lbs. Sounds healthy right? It is. The only thing is that since I was 12 ...
  A: First of all, kudos for being self aware enough to see what is happening and be so proactive in ...
eating disorder3/21/2007
  Q: I have a huge problem with eating.. Ive had this since about 14.. now 21.. I have depression ...
  A: I'm sorry that there don't appear to be any ANAD groups in New Zealand. You might try emailing them ...
Overexersizing3/20/2007
  Q: I'm writing to you because I can't seem to get a straight answer about this online or through a ...
  A: I know how terribly frusterating it can be once you've worked on getting better and your body is ...
eating disorder3/19/2007
  Q: I have a huge problem with eating.. Ive had this since about 14.. now 21.. I have depression ...
  A: I hope that I can help or at least point you in a more helpful direction and please know that you ...
help me, meg!!3/15/2007
  Q: unfortunately there is no doc out there that can help me. I do not have the money to pay for the ...
  A: I'm sorry that you're still having a hard time. It really can take awhile for one's body to ...
help me, meg!!3/6/2007
  Q: Iam still wondering if my metabolism is really messed up. Last wednesday I weighed 108, now I weigh ...
  A: Hey Candy, I know. It *is* very hard and I really feel for you as I know it probably seems like it ...
help me, meg!!3/4/2007
  Q: despite the fact tht you say it is normal, i still eat up to 3000-6000 calories A day somy weight ...
  A: I know, it can be scary and probably feels out of control. Honestly, it really might be helpful to ...
help me, meg!!3/3/2007
  Q: meg, right now i'm trying to get my body to be regular so it's not always so voraciously hungry. i ...
  A: Hey Candy, Actually, in my experience, the hunger means that your body *is* getting back to ...
help me, meg!!3/2/2007
  Q: it's been two months now and my weight has settled to a stubborn 110. I tried going on a diet and ...
  A: Hey Candy, I don't know that you're going to like my answer (sorry) but I think that you may have ...
eating/exercising balance2/28/2007
  Q: Meg, I have written many times before and am always finding help through this website. I am ...
  A: First of all, it sounds like you have come very far and have really put a lot of work into ...
help me, meg!!2/24/2007
  Q: meg, i hope you remembr writing to me... I was eating only fruits and vegetables for three years and ...
  A: First off, my apologies for taking a few days to get back to you. For some reason, I didn't receive ...
Skinny2/21/2007
  Q: hey. i've been underweight for most of my years. i am 16. I barely eat anymore because of school and ...
  A: It sounds to me like you are extremely active and busy and are having a hard time finding time for ...
blah2/20/2007
  Q: i need to know a good medicine that will make you throw up..and i know all the dangers of throwing ...
  A: I'm so sorry that you're feeling so badly about your body right now. I've been there myself and I ...
help2/9/2007
  Q: .! which is gross and he told me to eat small meals and it was becasei wasnt eating and i had to eat ...
  A: I'm glad that you went to the doctor for this problem and hope that you continue to reach out for ...
Scared2/4/2007
  Q: Meg... I really appreciate your words. I feel somebody understands and also makes sense..... As I ...
  A: It really sounds like you're on the right track and I have no doubt in my mind that you can recover ...
One more question...1/30/2007
  Q: I've got my tests back today. It came back in only two days so I'm surprised. It turned out there ...
  A: I'm glad that you got the tests and that you have no damage from your eating disorder. This is ...
One more question...1/29/2007
  Q: I'm sorry for the frequent questions but are there any tests to show if I have a slowed metabolism? ...
  A: No worries about asking more than one question. As I said, feel free to ask as many as you like :) ...
when i eat, i binge1/27/2007
  Q: First off, when I eat, I do binge. I ate a whole box of cookies once and several slices of a 16" ...
  A: Hey Candy, First of all, I want to make sure that you know that I can't predict exactly what will ...
when i eat, i binge1/26/2007
  Q: when I started my "diet," I was a junior in HS (16 years old) and it was May. At that time, I just ...
  A: First off, don't worry, I won't try to convince you of anything. I know, when I was in the midst of ...
when i eat, i binge1/24/2007
  Q: I successfully lost weight in the past (25 lbs and I kept it for two years. I ate nothing but fruits ...
  A: First off, my apologies for taking a few days to get back to you. My internet connection went down ...
help1/17/2007
  Q: how do you get rid of fluid retention??? how do you increase a slow metabolism without putting on ...
  A: In regards to getting rid of fluid retention, it depends on what is causing your body to retain ...
Scared1/16/2007
  Q: One of the things that scare me the most is that my metabolism doesnt work any more and continues ...
  A: I hope this finds you having a nice day. Trust me, I really sympathize with what you're going ...
i think i have stoped eating1/6/2007
  Q: i have stopped eating and im just not hungry anymore and some of my friends think im fat and i dont ...
  A: I'm wondering why you've stopped eating. If you are really not hungry at all, then there is ...
whats wrong with me?12/18/2006
  Q: I really watch what i eat and i try to eat under 1000 calories a day. i have been watching what i ...
  A: I'm sorry that you are dealing with this right now and hope that you can take some steps towards ...
starving12/6/2006
  Q: i was wondering i am on a fast and i am day 2 today and i was just curious if i dont eat and ...
  A: You may lose weight, depending on your metabolism and how messed up your body is from all of this ...
sick?12/4/2006
  Q: sometimes i just start thinking how i wished to get sick like getting mono or something like so i ...
  A: Yes, I definitely think that what is going on is a problem and feel that there is at least a part of ...
binge eating11/26/2006
  Q: I am a vegetarian and I have been very successful for a diet for three years. I jog everyday for 45 ...
  A: You may also want to consult a nutritionist who can help you assess your diet. My guess is that ...
chewing and spitting food11/22/2006
  Q: I know some people like to chew and spit food to avoid calories but does it really work?
  A: Chewing and Spitting food is a fairly common eating disorder symptom and often falls into the ...
Responsibility of the media11/13/2006
  Q: To what extent do you feel that the media is responsible for negative self-body images in young ...
  A: That is a pretty broad question and probably one that every person you asked would have a different ...
legs11/10/2006
  Q: hey, well i have an Ed and don;t really eat much at all at most a chew and spit of a piece of ...
  A: It sounds like your body is in starvation mode and so you are not losing weight, despite your ...
amennohrea11/4/2006
  Q: What causes amennohrea? is it only being underweight, or is it something hormonal? I stopped being ...
  A: I would recommend talking with your doctor about this as it is possible that getting your period at ...
recovering/weight gain10/29/2006
  Q: also (sorry for so many questions) if i keep on eating these amount calories, and i do continue to ...
  A: Hey Abby, Its impossible for me to say for sure what will happen (which is why working with a ...
recovering/weight gain10/24/2006
  Q: hey meg firstly i would like to say that what your doing is really sweet and its so nice that u r ...
  A: My computer is acting up...grr. In any case, it sounds like you are fairly committed to working on ...
VERY FRUSTRATED10/22/2006
  Q: I am recovering from anorexia. I admit I have a problem and I am seeing a Christian counselor. I ...
  A: It sounds like you are feeling pretty trapped in your eating disorder and like you know if this ...
Not sure I recovered from Anorexia10/19/2006
  Q: I am a 25 yr old female that embraced anorexia at the age of 16. I starved myself for a few years ...
  A: Its good that you are aware that there still might be a problem, though-and hopefully you can now ...
Anorexia/ bulimia10/12/2006
  Q: I had a somewhat serious case of anorexia years ago, when I ws in my early 20's, shortly after the ...
  A: It can be really difficult to adjusting to a healthy (by this, I DO NOT mean fat-as its possible to ...
Cabbage soup and Anorexia9/14/2006
  Q: can you please check it out and tell me how much please!!!ca you please tell me how much i would ...
  A: Jenna, I truly do not know. It depends on how much you weigh, how messed up your body is now ...
Anorexia9/10/2006
  Q: i am at the stage of doing anything to loose weight. what is the next step? i want to avoid it.
  A: I'm sorry that you are dealing with this but its good that you understand that you need to put a ...
Cabbage soup and Anorexia9/9/2006
  Q: sorry i hate to be a burden but could you please tell me how much you think that i will lose please ...
  A: Jen, I really do not know and I'm sorry that I don't have a more concrete answer for this. It ...
Cabbage soup and Anorexia9/8/2006
  Q: i was tinking water fast and does that work and how much can you lose i was thinking for like 2 ...
  A: No, a water fast will not help and will only make you sick and possibly land you in the hospital. I ...
Cabbage soup and Anorexia9/5/2006
  Q: i don't eat and i put on weight what the? i am so fat and need to lose weight so should i starve and ...
  A: I know that it probably feels incredibly frusterating that you're not losing weight and that you ...
Cabbage soup and Anorexia9/1/2006
  Q: i was wondering if i can lose weight by having cabage soup? i think my metabolism is slow and i am ...
  A: My sincere apologies for being slow with this response and I hope this finds you doing well. Since ...
weight fluctuation8/4/2006
  Q: as for needed background: i am a recovering anorexic/compulsive exerciser. i am 21 years old, and ...
  A: First of all, good job on getting this far in recovery. You sound very motivated to be healthy and ...
anorexia, starving and weight loss8/3/2006
  Q: "Hi how are you? i am 17 years old and i am 170cm tall and weigh approx 48-49kg depending!! i don't ...
  A: Everything you've written (being underweight but still feeling fat, overexercising, chewing and ...
Hi Meg,8/2/2006
  Q: I have asked you some questions before and gotten awnsers, so here I am again. the recovery takes ...
  A: It's great to hear from you and although you're not feeling great about recovery, its really ...
Food problems7/31/2006
  Q: I hope you can help me. I am very picky with food, and don't eat a lot. If food touches one another ...
  A: Its impossible to say exactly what is going on without more information. It *is* possible that you ...
i think i'm bulimic...7/27/2006
  Q: in april/may 2005 i lost a bout 10 lbs through eating practically nothing. since then i've become ...
  A: Yes, there are definitely non purging forms of bulimia and it sounds like this might be what you are ...
anorexia/EATING DISORDER7/24/2006
  Q: how much can i expect to lose i exercise 4 hours a day and am going to live on chewie and water for ...
  A: Sorry for taking a few days getting back with you. I have been having computer trouble and wasn't ...
weight loss and starvation7/23/2006
  Q: hey i was wondering how much weight i would lose if i fasted for a month n lived on water. I am ...
  A: I am sorry that you are concerned for your health in regards to your weight. There are many healthy ...
too little calories7/20/2006
  Q: I've calculated how many calories I eat and it is less than 700 on most days. I don't ever let ...
  A: It definitely sounds like you are not eating enough calories for your body to function at its best. ...
Sample menu for anorexia7/16/2006
  Q: I've recently discovered my 15 year old cousin has an eating disorder. She has started to get ...
  A: Its really wonderful that you care and want to help your cousin and its also quite good that she is ...
recovering from anorexia7/11/2006
  Q: I am 16 and starting to recover from anorexia. I was ill with anorexia for only about 6 months but ...
  A: First of all, its great that you are able to see what is going on and that you need to take some ...
starvation7/10/2006
  Q: !!! i am constantly comparing myself to others and looking in the mirror and think what a fat blob i ...
  A: It sounds to me like you are pretty caught up in your eating disorder right now and I hope that you ...
Takes for ever7/8/2006
  Q: I wrote to you a while back about my journey back from anorexia/bulimia. It is absolute hell. Some ...
  A: It's good to hear from you again and although you're having a bit of a hard time right now, it ...
eating disorder7/7/2006
  Q: my names sarah and im 15 years old, 16 in august. Im extremely worried that im developing an eating ...
  A: Your note was incredibly thorough and you sound extremely self aware and mature which is really ...
...Is this normal?6/30/2006
  Q: My name is Ally. I've struggled with eating for a while now. I joined a support group online for ...
  A: Everything that you mention above would lead me to conclude that you have an eating disorder. I ...
not eating and weight loss6/26/2006
  Q: i was wondering if you lose weight by not eating (starving) and only consuming water and chewie for ...
  A: Unfortunately, there is no way for me to tell you exactly how much weight you would lose in 10 days ...
eating disorders6/25/2006
  Q: please help me my daughter has been starving herself for 5 days in order to lose weight and ...
  A: I think I answered part of this question earlier today but wanted to address the second portion of ...
eating6/23/2006
  Q: please help me my daughter has been starving herself for 5 days in order to lose weight and ...
  A: You sound like a very caring parent and I am sure that your concern and desire to help will make it ...
Do I have a problem?6/10/2006
  Q: but am I underweight? do you know?Hi. I think I have an eating problem. I was looking on the ...
  A: Sorry for taking a little to get back to you. I am on vacation and just got this message so I hope ...
Can this be anorexia?6/7/2006
  Q: I am trying to figure out if my daughter may be anorexic. She has occurrences when she sits down to ...
  A: It is really hard to say whether she is suffering from an eating disorder (which usually on some ...
anorexia6/7/2006
  Q: I don't know what to do. My friends think I am going anorexic, and I will deny it. i really want to ...
  A: I can understand why your friends are worried as it sounds like you are eating very little and it ...
Do I have a problem?6/7/2006
  Q: I think I have an eating problem. I was looking on the internet one day about eating disorders & ...
  A: It sounds like you have done some good research and are a very well educated young woman-which is ...
Eating6/6/2006
  Q: what i can't understand is that i exercise obsessively and only chew and spit my food or eat carrot ...
  A: Jen, I hope that this finds you having a good day and taking care of yourself. Your note sounds ...
How can I gain weight from Anorexia without fat6/6/2006
  Q: How many calories should i be eating to gain a pound a week and also I am getting lined up with a ...
  A: Good to hear from you again :) First of all, that is excellent that you are meeting with a ...
Eating6/5/2006
  Q: Sorry to bother you again you must be so sick of me! i went to the doctor the other day and had put ...
  A: I'm totally not sick of you and I understand that it takes a lot of time and thinking about things, ...
How can I gain weight from Anorexia without fat6/5/2006
  Q: ..I am going crazy, I have these thoghts every day...and immense fear of fat...I want to gain weight ...
  A: I'm glad that you wrote to me and that at least some part of you knows that what is going on is a ...
gain 5 lbs in a week5/30/2006
  Q: it seems I am becoming a regular! Over the past week, I have seriously upped my caloric intake in ...
  A: Shannon! I'm glad to hear from you and its awesome that you are working so hard on recoving and ...
Saggy skin5/25/2006
  Q: i was just wondering why though that i would have saggy skin for all the exercise i do and what i ...
  A: I'm glad that you emailed again and, as I said before, feel free to write anytime. In terms of ...
anorexia5/25/2006
  Q: what foods should i eat to gain weight, im anorexic
  A: I hope that I can help you out at least a little bit here and I'm sorry to hear that you are ...
Where to find help?5/21/2006
  Q: my name is Kevin. I asked you a question about a week ago about my girlfriend who is frequently in ...
  A: I'm sorry that your girlfriend is still having trouble and hope that she can find a way to put an ...
Where to find help?5/21/2006
  Q: my name is Kevin. I asked you a question about a week ago about my girlfriend who is frequently in ...
  A: I'm sorry that your girlfriend is still having trouble and hope that she can find a way to put an ...
Girlfriend Has Bulimia5/14/2006
  Q: my name is Kevin and I have a girlfriend who admittedly has an eating disorder. She is about 5' 4" ...
  A: You sound like a very sweet guy and she is lucky to have you on her side. It can be extremely ...
Anorexic trying recovery5/11/2006
  Q: I've 20 years old and have been anorexic since 15. I've been getting help for most of that time. ...
  A: I really feel for you as I know that you're in the midst of a difficult time in terms of recovery ...
am I ok?5/6/2006
  Q: well I dont know I mean im 5'4 and only 99 pounds. I eat a lot but i gain absolutly nothing! I have ...
  A: Its really pretty impossible to diagnose someone over the internet so I can't tell you definitively ...
undereating/starvation mode5/1/2006
  Q: i hope someone gets this. i have been restricting my eating in terms of low carb and low fat for the ...
  A: It is very likely that with your exercise schedule, extremely low calorie intake as well as the diet ...
Recovery4/30/2006
  Q: Thanl you Meg for your kind reply. I find it conforting to hear that what is happening to me is ...
  A: First off, your dietician is correct in that some salt in a diet is important (I believe in the ...
Recovery4/27/2006
  Q: I am in the recovery phase from serious eating disorder (anorexia /bulimia/ laxative abuse ect) It ...
  A: I'm so sorry that you're experiencing some of the nasty after effects of an ed. If it makes you ...
more calories?4/23/2006
  Q: The last time I asked you a question was a couple weeks ago. I told you that my nutritionist set me ...
  A: Sorry for taking a day to get back to you. I seem to be having computer problems lately. In any ...
ambiguity is crazy!4/10/2006
  Q: Meg - I am currently seeing a counselor and a nutritionist for my eating disorder. I am anorexic ...
  A: Its really good that you are working with a counselor and a nutritionist-and that you are willing to ...
How long?3/28/2006
  Q: I have been a anorexic for 6 years. I am currently in the recovery stage and having a really ...
  A: Especially after 6 years, I know it is so difficult to "undo" all of the anorexic mindset and ...
Anorexia3/28/2006
  Q: Meg, I am trying to recover from anorexia. I was finally confronted by my family. I have two kids ...
  A: I think its a whole different/more complicated ballgame when someone who is not a teenager and has ...
Anorexia?3/5/2006
  Q: Its kind of weird because i dont think im anorexic, but everyonearound me does. I eat a lot, in my ...
  A: While its impossible for me to actually diagnose you online, it does sound to me like there is ...
recovery2/14/2006
  Q: I'm sorry I seem to never have an end to my queries, I guess im afraid to bring these up to friends ...
  A: Claudia! Its good to hear from you again although I'm sorry that you're still struggling with this ...
am i anorexic?2/12/2006
  Q: im 14 and ive lost 15 pounds since the summer,I weigh 105 and im 5'6.Im obsessed with calories and ...
  A: Jill, While it is really impossible to say for sure online if a person is anorexic or not, it ...
Pro-anorexia websites2/1/2006
  Q: My name is Jessica and I am a high school student from Delaware. I have chosen to research “Pro-ana ...
  A: First off, my sincere apologies for being a bit slow in responding to your question. For some ...
recovery1/29/2006
  Q: Ive tried to wait until I'd completed my few exams until i think full on how i can improve myself. ...
  A: It's good to hear from you although I'm sorry that you're having a hard time right now. A lot of ...
I really need your help!1/20/2006
  Q: It is great to have somebody like you just a click away. I have some major concerns about my weight. ...
  A: I'm sorry that you are feeling so uncomfortable with your body right now. I agree that there is a ...
You sound like me1/20/2006
  Q: ------------------------- Hi meg! Thank you for your reply. I just had a couple of questions. ...
  A: Hey Amy, I'm so sorry that you had such a bad experience with the nutritionist. In honestly, I ...
You sound like me1/19/2006
  Q: I am hoping you can help me and I am sorry if this is long. Female, 5'3", 145 lbs. I am an exercise ...
  A: Amy! Wow, it does sound like we have a good deal in common and I can so sympathize with what you ...
recovery1/18/2006
  Q: .I want to believe as well that it's possible to recover without having to see a professional- I ...
  A: Hey Claudia, It's good to hear from you again and you really sound like you are very self aware and ...
Recovery...weight gain??12/16/2005
  Q: The last time I asked a question to an expert on this website, I was in the throes of Anorexia, ...
  A: First of all, I want to say that although you're not happy with your current situation...you really ...
anorexia recovery tips11/28/2005
  Q: I think I'm only in the early stages of anorexia (less than half a year) but I'd like to get out of ...
  A: I'm really glad that you wrote and hope that I can help (or at least point you in the right ...
Recovering10/20/2005
  Q: My friend has been suffering from lack of sleep and a near loss of appetite for at least a week. ...
  A: I'm not sure if I'm the best expert to help you with this as it sounds more like your friend is not ...
anorexia recovery10/5/2005
  Q: I was recently anorexic but have been on the mend for about a month now--however, I've been almost ...
  A: What you are going through is REALLY common (I went through it as well) and although I know its ...
Meg..Please help!!9/12/2005
  Q: Hi. I have suffered from anorexia for approximately five years, and have gone through mild recovery. ...
  A: First off, good for you for working on recovery and going to the doctor. Two very good steps, ...
Help on gaining weight quicker8/12/2005
  Q: I have a question concerning my weight gain from recovering from anorexia. I'm currently 90 lbs, ...
  A: Congratulations on your desire to recover. This can be the toughest part and it sounds like you ...
depression and ED7/27/2005
  Q: I've been really depressed recently and I have been having dizzy spells. I'm sure it's to do with ...
  A: I was wondering how you were doing so I am glad that you wrote. Although, I'm sorry it is because ...
Anorexia vs. Overeating7/23/2005
  Q: It's okay that it took a few days, I totally understand that it wasn't your fault. :-) No worries. ...
  A: Laura! I am so glad that my answer made sense and was even a bit helpful! And thank you so much ...
Anorexia vs. Overeating7/19/2005
  Q: you sound so nice! I do have a question for you, I promise, but I thought it might be helpful for ...
  A: First off, my sincere apologies for taking a few days to get back to you. For some reason, I never ...
Anorexia7/13/2005
  Q: You are really good you know!! I am waiting for the hospital to send me my appointment. I did not ...
  A: I am glad that I was able to be of a bit of help :) That is great that you dont have to call ...
anorexia7/13/2005
  Q: I hope you don't mind that I keep asking you questions, it's just that you seem sensible and you ...
  A: I hope this finds you having a good day-and, as I said, feel free to write anytime. I know how ...
anorexia7/10/2005
  Q: meg, I'm so scared that I'm not going to be treated seriously when i go to see the specialist. I ...
  A: I'm so sorry that you had an experience with the other psychologist that wasn't totally fufulling ...
ANOREXIA7/8/2005
  Q: I just wanted to ask you one more question if you don't mind. I think I need to lose weight before ...
  A: No worries at all with the second question :) As I said before, feel free to ask as many as you ...
Is it bad enough to need treatment?5/26/2005
  Q: I'm 22, and have been bulimic for 6 years, anorexic before that, and COE for 2 years after the ...
  A: It sounds like you have been dealing with your eating disorders for awhile and like it has been ...
anorexia/bulemia5/13/2005
  Q: I think my 22 year old son has a eating disorder.He weighs 135# and is close to 6 foot tall. He will ...
  A: I'm so sorry that you're having to go through this with your son. I know, having spoken with my ...
am i too heavy to have an eating disorder??4/22/2005
  Q: I'm steff, tomorrow my boyfriend has booked me in to see a councellor about my eating, i don't want ...
  A: While I can understand the feelings of not being sick enough to seek help, it definitely sounds like ...
desire to eat meat3/2/2005
  Q: I am a 52 year old male, 6'2". Because I am overweight, I went to three different dieticians. I then ...
  A: I'm not sure that I'm the best expert to help you with this but I will certainly take a stab at it. ...
friend with anorexia2/10/2005
  Q: My 15 year old daughter has a friend with anorexia. She gets angry very quickly and is difficult to ...
  A: Hopefully, I can at least point you towards some resources that may be helpful for you. I'm glad to ...
recovery1/29/2005
  Q: For the past year I have been anorexic. Just recently have I been able to diagnose myself and try ...
  A: Rachael! Thanks for writing and I really think its great that you're working on getting healthy ...
i'm scared1/26/2005
  Q: Okay at the moment I weigh 147 I am on a huge diet to get to 110. I am trying to eat under 500 cal a ...
  A: I'm not able to get into your Xanga page, but can tell you from your calorie intake that your ...
im a compulsive eater1/24/2005
  Q: im 17 and bulimic. i have dealt with this for a good 3 years. i have tried to stop but only find ...
  A: Its great that you want to work on getting healthy again and recovering from bulimia and I hope you ...
hello i am 13 and i think...1/16/2005
  Q: i am 13 and i think i might have a problem. all of my friends are telling me that they think i might ...
  A: It sounds like your friends are worried due to your skipping lunches at school and that there is at ...
Anorexia12/3/2004
  Q: Just curious, were you ever admitted to a hospital for your eating disorders? I ask because my ...
  A: To answer your question, no...I was never admitted to a hospital though I was at a low weight like ...
Anorexia8/11/2004
  Q: I am interested in anorexia because of an acquaintence who has the disorder. Is there a point at ...
  A: The medical specifics of your question might be a bit beyond my scope of knowlege here, so I'd ...
anorexia8/9/2004
  Q: . but im still concerned.. i mean she hasnt been eating alot.. or actually she'll go days without ...
  A: Ashley- I apologize but its really hard to know exactly how much your friend would be losing. ...
anorexia8/9/2004
  Q: I've been reading alot about anorexia lately because i think that my friend might have this eating ...
  A: It sounds like you are a good friend and its nice that you are concerned about your friend's health. ...
Voice7/30/2004
  Q: have you ever come across any situation where a person's voice is contingent on how much food ...
  A: I think I understand what you are asking and although I don't have hard scientific data to back this ...
how many hours after eating...7/11/2004
  Q: how many hours after eating lunch, I can drink tea(for women)?
  A: I apologize but I don't quite understand what you are asking. If you are taking about drinking tea, ...
Anorexic?7/7/2004
  Q: bulimia, overexercising before-as well as a prob with over-eating. Now I am a size 3 in juniors and ...
  A: Ashley- I'm sorry that you're having a hard time with all of these eating disorder issues right now ...
Anorexia7/1/2004
  Q: I am 6'4'' and 150 pounds, am I too skinny. I eat well-but my dad says playing volleyball on ...
  A: I'm glad that you wrote and hope that I can help or at least point you towards some helpful websites ...
recovery7/1/2004
  Q: I'm about 3 months into recovery. I did the first 5 weeks at an in-patient treatment facility, and ...
  A: I'm so glad that you wrote as I remember so well that precarious "in between phase" and how ...
hi, recently ive started to...6/24/2004
  Q: recently ive started to eat less and not being able to finish meals. i used to snack often but i ...
  A: It sounds like you are being to develop a preoccupation with your weight and eating and that you ...
anorexia5/6/2004
  Q: Followup To Question -I get told im anorexic at skool and its bugging me. I dont like sandwiches ...
  A: Brittany- I'm glad that you are beginning to see that anorexia is not something that is fun/cool/to ...
anorexia5/6/2004
  Q: Followup To Question - I get told im anorexic at skool and its bugging me. I dont like sandwiches ...
  A: As I said, there are generally so many reasons and it usually starts for a lot of a people more as a ...
anorexia5/6/2004
  Q: I get told im anorexic at skool and its bugging me. I dont like sandwiches or most of skools ...
  A: Ack, I think I just sent you two responses (sorry). I am so not good with computers sometimes. In ...
anorexia5/5/2004
  Q: I get told im anorexic at skool and its bugging me. I dont like sandwiches or most of skools ...
  A: I'm not exactly sure what your question is, however I will try to address it as well as possible and ...
third baby weight blues5/4/2004
  Q: I STRUGGLED WITH ANOREXIA FOR 6 YEARS,WHENI GOT PREGNANT WITH MY FIRST CHILD I STOPPED. I HAVE ...
  A: Congratulations on your new baby and on being the mother of 2 daughters! That is so wonderful! I ...
weight gain question5/4/2004
  Q: I've been trying to recover from my eating disorder for almost a month now, I was five feet two and ...
  A: First of all, a huge kudos to you for working so hard on fighting this and doing a great job in ...
hi5/4/2004
  Q: I am fat soo i have decided to become anorexic isnt that awesome it worked i lost like 20 sumthin ...
  A: I know that you are not going to like my answer here, but you either have or are in the process of ...
Anorexia During Pregnancy4/20/2004
  Q: I am doing a case study (I am a nursing student). I am having a hard time finding the information I ...
  A: I don't know that much about the pregnancy aspect and all the details as to how malnutrition effects ...
eating disorder and hair loss4/4/2004
  Q: im 15 and have had an eating disorder for around 9 months now. i have been eating once, sometimes ...
  A: Yes, thinning hair is one of the many physical symptoms of an eating disorder and can be attributed ...
Hi, I am 25 and have had...3/17/2004
  Q: I am 25 and have had bulimia/anorexia for 10 years, i don't know what to do anymore! I have seen art ...
  A: Hey Laura- I'm glad that you wrote and can totally sympathize as I'm around your age and know how ...
how should I gain weight?2/28/2004
  Q: I'm a 18 year old girl who has struggled with weight... I was 120lbs and 5'2", I guess I wasn't ...
  A: I'm glad that you wrote and hope that I can help you a bit as well as point you towards some online ...
how do i get help?2/26/2004
  Q: Meg... I need help. My sister in law has recently shared with me that she is anorexic/bulemic. I ...
  A: Wow, you're in a tough spot and I really feel for you. Its great that your sister in law confided ...
Starvation2/19/2004
  Q: I eat under 1000 cals a day. I've been doing thos for the last 2 months of so, but haven't lost any ...
  A: Although its really impossible for me to tell you exactly how many calories you need to eat in order ...
Eating Disorders2/2/2004
  Q: Okay I need a reserch paper topic on eating disorders I am currently suffering from one myself. I ...
  A: Hmmm...I had to do a paper like this once and remember having a hard time picking a topic as well, ...
Anorexia12/22/2003
  Q: I have just found out that friend of mine is anorexic. She would never allow herself to eat more ...
  A: I'm probably not the best expert to give you a scientific analysis, but I will do my best to answer ...
food disorders ans sexuality11/3/2003
  Q: im 23 and ive suffered from food disorders (both anorexia and bulimia) for longer than 8 years. my ...
  A: Like you, my eating disorders have really gotten in the way of enjoying romantic relationships as ...
anorexia8/24/2003
  Q: i am anorexic. i am 7. but i don't think i am. but my mom thinks i am. the end. please tell me help. ...
  A: Its really impossible for me to tell you over the internet if you're suffering from anorexia or not, ...
Anorexia8/18/2003
  Q: My name is Renee. I have been anorexic for about two years now. It started off as a simple diet but ...
  A: So, way to go on having a really good attitude and seeing that there truly is LIFE beyond all this. ...

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