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Anorexia/Eating Disorders/i think i have stoped eating

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Question
i have stopped eating and im just not hungry anymore and some of my friends think im fat and i dont no if i am but i have stopped eating since the beginning of middle school and am i becoming anorxic cause my mom says i am and i dont believe her

Answer
Hi Valerie,

Thanks for your question and I hope that I can be of some help.  I'm wondering why you've stopped eating.  If you are really not hungry at all, then there is probably something medical going on and you should go to your doctor for a physical.  However, if you feel fat or feel like you need to control food/your body then you are probably heading towards an eating disorder.   

Here are some self quizzes that might help you figure out if you are getting close to an eating disorder.  

http://www.caringonline.com/eatdis/misc/edtest.htm

http://www.anred.com/slf_tst.html

www.helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm


This should be a start.  If you can figure out why you're not eating, then you can find a way to either start (if it is something physical) or get some help (if it is indeed an eating disorder).  I understand it may not seem important, but when you are in middle school-your  body is growing so it is important that you eat and keep yourself healthy.  

Anyway, please feel free to write again if there is anything else that I can help with.

Best,
Meg

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Meg

Expertise

I am recovering from about nine years with my eating disorder and while I am not a psychologist, I`ve accumulated a good deal of knowledge about eating disorders as well as my own experience over this time. I`ve mainly struggled with anorexia, but have definitely had times where I have engaged in bulimic behaviors as well. I also struggle with over exercising, but am about to be certified as a personal trainer and have learned moderation as well as how to treat my body well so it can perform at it`s best. I promise to give an honest answer to anything asked, and I want to say that while it is a long, scary road---it is possible to get free of this and it is so important to keep on taking little steps and knowing that you are not alone.

Experience

Sufferer for nine plus years. Also, my Mom has struggled with this issue- as have others in her side of the family.

Education/Credentials
My degree is not in psychology, I have simply lived with and overcome an eating disorder.

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