Expert: Reed (John Rieger) - 1/9/2012

Question
I am a twenty year old female who has been normally healthy. have found myself experiencing many symptoms of general anxiety these last three months. AlsoI believe it is caused by a very traumatic past life experience caused by a drug that was life threatening. So therefore i also have been experiencing many post traumatic stress disorder symptoms. My mother also has anxiety. Ive been experiencing symptoms daily that vary. Headache, trembling, seeing light flashes, rapid heart beat, fear of cancer/tumors, ferling very out of it, hot and cold flashes, fear of going crazy, frequent urination, muscle twitches, numb face or sometimes other body parts, wanting to rush off to the closest emergency room, clouded mind and thoughts, random cryings spurs, awful tension in neck , back, and head muscles, fear of taking over the counter medicine due to traumatic accident, and others. I am worried to the toll its taking on my relationship, health, job, and mind. I also have a hard knot on my back of neck that is bugging me. There is no pain when I touch it. Its in the middle just to the right about an inch below my hairline. The tense muscles have been really taking a toll on me. I do not have insurance and really do not feel comfortable talking to a psychiatric person because i do not want medication. Can you give me any advice on how to try to reduce my symptoms myself? Or advice on how to better my situation ? Thank you. I dont want to feel this way for years.

Answer
Hi Ashlee,

I’m going to be very direct with you and cut to the quick. You blatantly contradict yourself when you say you are normally healthy, and in the same breath you give me a list of 22 things that are wrong with you.. One major giveaway that you know what the problem is but are lying, omitting, avoiding, and denying is when you stated that you are experiencing many post traumatic stress disorder symptoms. If you know you have PTSD, then you also know what traumatic experiences you have had that have caused it. While you have given me all the (22) symptoms, you have not provided (1) solitary traumatic experience. BTW, any past life issue will always have a link to a present life experience and is NOT the direct cause of your problems or issues. When you heal your present life issue, you will also heal your past life issue, and not the other way around.

Dealing with your traumatic experiences is the key to healing your physical, mental, and emotional issues and unless you are willing to go into all the experiences and issues that you have been avoiding, there is little that I or anyone can do for you as it is YOU that needs to do the work to heal yourself.

I’m going to give you a link to my website http://shenreed.com/ebook2.html   and I suggest you begin with Book2 (pre-publish edition) and then go from there. It will help you gain an understanding of what is going on and then you can go to Book1 and use the tools I share to help you begin to heal the traumatized parts of yourself

Regards
John