Aromatherapy/Skin problam

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Expert: - 9/30/2011


Question
Hi
I was wondering,what would be the best skin routine.To have to clearing or at lest improving achene on my face.How many times a day should I wash my face.Is cold water at the end of washing yr face good for closing the pores?

Thank U so much
Julie-ann

Answer
Hi Julie-Ann
Apologies first of all for the lateness of my reply - computer problems I'm afraid.

There are some aromatherapy oils that are recommended for acne and I checked out a good article on the Internet that will give you some advice:

http://www.wlnaturalhealth.com/aromatherapy-articles/aromatherapy-acne.htm

The oils this suggests are all fine. In the recipe they give for an acne face treatment, I would use as much Lavender as Tea tree. The reason for this is that Tea tree can make the skin a bit itchy and the Lavender will counteract this. Also, when they say just apply to the acne itself - they really do mean that. This is a very strong mix, and little and often is the way to do it.Just dab directly onto the acne.

As far as a skin routine is concerned all advice seems to say that you wash twice a day with warm water and finish with a cool water splash. Some say that splashing with really cold water can cause little broken veins under the skin, so just use cool water.

You could make an astringent face spray with witch hazel and 2 drops lemon oil, 2 drops juniper oil, 2 drops sandalwood oil in a spray bottle. You will have to shake it well, but a  fine mist over the affected areas of your skin would be refreshing a soothing.

Also , if you can get hold of Benzoin oil that would be a great skin healer. Just add a couple of drops to either of your formulae. This is quite viscous so you will need to shake the mixture before using each time,

Juniper oil also works on the kidneys and is a good flush for the system as part of your skin treatment.So alongside your skin routine do drink plenty of water throughout the day.

Good luck

Judy

Aromatherapy

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Judy Frayne

Expertise

I specialise in the mixing of oils. Every problem has a different solution depending on the underlying causes.A simple headache could be caused for a number of different reasons. Tracking down the origins of a problem is the first step. I can then advise on the correct oils to use,how to buy them and the methods with which they can be applied. I can also recommend other complimentary techniques for self help with many physical and emotional problems. Feel free to ask about: Skin disorders - eczema, psoriasis,atheletes foot Muscular aches and pains - arthritis, neck and shoulder tension. Painkilling - headaches, chronic pain, backache. Digestive disorders - IBS, constipation. Stress - depression, anxiety, grief, anger, concentration. Medicine cupboard - bites, stings, cuts, bruises,burns. Babies and childrens - tummy aches, colds, sleep problems. And many more !

Experience

I have been a qualified aromatherapist for twelve years, working in my own premises as well as mobile visiting. My clients have been varied - ranging from babies to the elderly and sadly,the terminally ill. Whilst many clients simply wish to use aromatherapy to promote a feeling of well being and keep themselves relaxed and healthy - I have had much experience of clients with specific needs. These are just as wide ranging - from skin disorders to back problems on the physical side - to the emotional and spiritual side of things and problems such as coping with grief and bereavement or helping combat anger and stress. I use a mixture of techniques including reflexology. I believe that aromatherapy is a very simple and natural method of self help that can compliment conventional techniques. I am passionate about passing on safe and sensible advice so that more people feel confident to try aromatherapy for themselves. Aromatherapy is not always a cure - but it's potency should never be underestimated. It can help, it can be life changing - and it's certainly worth trying

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