Attention Deficit Disorder (ADD)/memory

Advertisement

Expert: Sarah-Jayne Caroline Bass from www.adders.org - 3/17/2006


Question
I am a 33 year old man who has add.  I was wondering if you can give tips to improve memory and ways to increase my brain usage.

thanks
kevin

Answer
hi

thanks for the question

to be honest i guess that i am not sure of any specific programmes

are you on any form of medication as the more you are able to focus and concentrate the better this does become

i would suggest that you maybe check out my main website at www.adders.org where we have a lot of information on various things for ideas of how to help with things

also we have a busy forum board for adults where i am sure a lot of our adults will be happy to give you further ideas too

hope this helps

Attention Deficit Disorder (ADD)

All Answers

Answers by Expert:

Ask Experts

Volunteer

Sarah-Jayne Caroline Bass from www.adders.org

Expertise

Attention Deficit Hyperactivity Disorder,(ADD/ADHD) United Kingdom issues, Education Problems, but not diagnoses.

Experience

Run Thanet ADDers Support Group and www.adders.org Internet Online Support for Attention Deficit Hyperactivity Disorder (ADD/ADHD)

High School and the School of Life living with a Child diagnosed with ADHD and also myself with ADD

Have a son aged 23 years diagnosed with ADHD at age of 12 after years of problems. Many problems fighting the Education System to get the best for child. Diagnosed myself with ADD.

©2012 About.com, a part of The New York Times Company. All rights reserved.