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Autism/how to let things go

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Question
i have aspergers i stuff things up with my brother. i have been trying to make things right but he does not want contact how do i let it go?

Answer
Hi Thomas;

Letting go is very hard for anyone. Sometimes by writing down your feelings along with your resolution to letting it go, on paper in a journal helps. Make a personal rule not to think about it again with the promise to yourself that you can only revisit it in writing.

Kind regards,
James



James Roan Bio:

James Roan (roanpsych@gmail.com) has been consulting in the areas of autism, Asperger’s Syndrome, and learning difficulties in the United States and in Ireland for over ten years. James Roan has traveled to Galway, Limerick, Mayo, Clare, Dublin, Cork, Waterford, and other cities and counties across Ireland assessing children and adults, and consulting with solicitors (lawyers) in defense of children with disability and with enforcement of their rights. James Roan was the consulting psychologist responsible for many of the autism and ADHD screening tools and other content for www.accessspecialneeds.com. James Roan consulted with the graduate department of the Waterford Institute of Technology in the development of their graduate program for the certification of private autism tutors.  

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James Michael Roan

Expertise

Expertise: Expertise: I can provide information on autism and Asperger`s syndrome. I cannot and will not attempt to diagnose at any time. I can answer general questions related to assessment and educational planning.

Experience

I have specialized in the area of autism for nearly 9 years.

Education/Credentials
M.Ed. School Psychology M.Ed Adult Education

Past/Present Clients
Children aged 2-18 diagnosed with autism, Pdd-NOS, and Asperger's Disorder.

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