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Question
I feel indigestion. Do not want to take any medicines. Is there any classical ayurvedic home remedy for this?
Hi Jen,
Indigestion is an umbrella term and it requires a specification what kind of problem you suffer from! Unfortunately, I cannot see what exactly makes you bothering. Anyway, for any indigestion problem (except acidity), ayurveda has a common remedy (one of the remedies rather!).
Please follow this -
Take a small piece of Ginger (raw, fresh) and peel it.
Crush it and add a pinch of black pepper (powdered)
Add asafetida (hing) - a pinch
Add a few drops of lemon
A pinch of rock-salt
You should have this in the morning preferably before breakfast. The ingredient suggested here have natural enzymes that boost the digestive fire, as mentioned in Ayurveda. This is called as 'Lavana Ardraka Prayoga', the simplest yet effective ayurvedic home remedies for digestion problems such as flatulence, constipation, abdominal cramps, anorexia etc.
Take care and all the best.
Dr. Maulik
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| Rating(1-10) | Knowledgeability = 10 | Clarity of Response = 10 | Politeness = 10 |
| Comment | Greattttt! I just had indgestion (no acidity) and flatulence. hope this works. thanks. | ||
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Dr.Maulik
Expertise
I am an Ayurvedic Doctor or Ayurvedic Physician, Online Ayurvedic Consultant cum Managing Director of AyurvedaDosha.com. I have an experience of about 7 years in the field of health care. I can answer almost all questions related to the health as per ayurvedic aspect. Every science has got limitations and so are with Ayurveda too. I cannot answer health ailments those are acute (like Acute Myocardial Infarction). Also, the problems that have surgery the only option cannot be answered in Ayurveda. Yes, cosmetic problems, musculoskeletal problems, mental problems, memory problems, insomnia, anorexia etc an be tackled well by Ayurveda. Truly yours, Dr. Maulik BV AyurvedaDosha.com Managing Director and Online Consultant
Experience
I have an experience of about 7 yr in the field of health care. I am well versed with Kerala ayurvedic panchakarma.
Organizations
Currently, I serve as centre-in-charge for Ayurvedic Wellness Centre (an ISO 9001 2000) company that expertise in Kerala Ayurvedic Panchakarma.
Education/Credentials
I am an ayurvedic doctor with diploma in healthcare management and also certified in food and nutrition.
Awards and Honors
I have been chosen as 'Bhartiya chikitsak Ratna' (Jewel in Ayurvedic tretment)
Past/Present Clients
Many
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